All we seem to hear today is beauty secrets of the stars, like this is a subject limited only to the rich and famous! Obviously its not and everybody, young, old, rich or poor are looking for beauty tips to keep themselves feeling young and looking their best. Perhaps the biggest beauty secret is that everybody is different and that no one beauty secret will work for everyone. Each woman has a unique body and skin formation and so her beauty needs are unique too. When you think of beauty secrets, you may not think of the obvious. Stress causes aging, so getting rid of stress can help you remain beautiful. One great way to get rid of stress is to visit the spa for whatever you may find relaxing the bonus to visiting spas is that you can get some great body and skin care too such as beauty wraps.
A good way of finding beauty secrets tailored specifically to you is to talk to your mother or your grandmother as genetically they will have a similar genetic make up. Everyone has different skin, and those in your family are more likely to have run into the same problems you may be experiencing. Someone in your family may have already found beauty secrets to help eliminate early wrinkles or to ward off acne for your skin type. Another way to find beauty secrets is to search the masses of information available online. Be careful though some things are just plain silly, while others may only work for some women.
Keep track of your own beauty secrets for future reference. There will come a time when you try a facial that you find to be wonderful, but a few weeks down the road, you can't remember the brand name. You may also have come up with your own homemade beauty treatments, but you then forget what you put in it. Beauty secrets come and go. Each generation thinks they have unique issues that no old method could possibly touch. This is both true and false. Some things that have worked for generations will work for you. In other cases, the environment has changed so much that your skin care or beauty need may indeed be unique. You can always count on women's magazines to offer a huge variety of beauty secrets.Some will work, some will not. Perhaps half of the fun is experimenting with your girlfriends, or finding a night alone to pamper yourself with newer treatments.
No matter where you get your beauty secrets, be careful about what you apply to your skin or what you put into your body. While drinking a lot of water is one of the tried and true beauty secrets that will always be a good idea, putting a possibly harmful substance in or on your body can cause great harm.
if you are suffering from Acne visit us at http://www.acne-treatment.cc. to place order online for such wonderful product against Acne .
Tuesday, October 14, 2008
Beauty Secrets Are All Around You
Are you seeking beauty secrets? Maybe you should realize that the most important beauty secret is that there is no single secret that will help every woman. Every woman is unique, and therefore, so are her beauty needs. In your search for beauty secrets, you may not notice the obvious. Stress is a major cause of aging, thus relief from it will help maintain your youthful beauty. The spa is an excellent place to visit if you want to get rid of stress. Massages, mud, and other beauty wraps are also popular and effective methods of relaxing.
Your mother or grandmother can probably give you some good beauty secrets. People have different skin, and your family is more likely to have gone through the same problems that you may be experiencing. Someone in your family may have already found a treatment that helps eliminate early wrinkles or ward off pimples for your skin type.
You can also look for more beauty secrets on the World-Wide-Web. Hop online for more beauty tips, but keep in mind that some of the information you find may not work for you. Women’s magazines are also a good source of beauty tips and treatments. They offer a huge variety of tips that may or may not work. You might say that half of the fun is experimenting with your friends, or spending a night alone to pamper yourself with new treatments.
Try to keep track of your own beauty secrets for future reference. There will come a time when you discover an amazing facial in the local beauty store, but a few weeks down the road, you can’t remember the brand name. You can also come up with an effective homemade treatment for acne, but then forget the basic ingredients that you put in it.
Every generation thinks that they are facing a unique problem that old methods cannot handle. This idea is both true and false. Old fashioned methods can treat your beauty problems. In some cases, the environment has changed so much that your beauty or skin care needs may require new treatments.
Keep in mind that you should be careful about what you apply to your skin or what you put into your body. While drinking a lot of water is one of the effective and reliable beauty secrets that you can safely try, putting a potentially harmful substance in or on your body is a risk that you should not take.
if you are suffering from Acne , we have wonderful solution , visit us at http://www.acne-treatment.cc. to place order online ,
Your mother or grandmother can probably give you some good beauty secrets. People have different skin, and your family is more likely to have gone through the same problems that you may be experiencing. Someone in your family may have already found a treatment that helps eliminate early wrinkles or ward off pimples for your skin type.
You can also look for more beauty secrets on the World-Wide-Web. Hop online for more beauty tips, but keep in mind that some of the information you find may not work for you. Women’s magazines are also a good source of beauty tips and treatments. They offer a huge variety of tips that may or may not work. You might say that half of the fun is experimenting with your friends, or spending a night alone to pamper yourself with new treatments.
Try to keep track of your own beauty secrets for future reference. There will come a time when you discover an amazing facial in the local beauty store, but a few weeks down the road, you can’t remember the brand name. You can also come up with an effective homemade treatment for acne, but then forget the basic ingredients that you put in it.
Every generation thinks that they are facing a unique problem that old methods cannot handle. This idea is both true and false. Old fashioned methods can treat your beauty problems. In some cases, the environment has changed so much that your beauty or skin care needs may require new treatments.
Keep in mind that you should be careful about what you apply to your skin or what you put into your body. While drinking a lot of water is one of the effective and reliable beauty secrets that you can safely try, putting a potentially harmful substance in or on your body is a risk that you should not take.
if you are suffering from Acne , we have wonderful solution , visit us at http://www.acne-treatment.cc. to place order online ,
Beauty Products for Men
The days of men giving themselves a quick shower appear to be over. Today, men pay more attention to their image than ever before. Many salon now house a complete range of male grooming products, including body creams, exfoliates, and moisturizers. The demand for male beauty products has grown over the years. It has also led to the opening of men's exclusive spas around the world.
Male beauty products cater to the various needs of men, including a desire to look, smell and feel good. Natural and Ayurvedic products are safe, as they contain no chemicals. Various kinds of grooming products, gels, skin lotions, aftershaves, male fragrances, and wet and electric shaving products are in great demand.
Moisturizers are good since they replace fluids lost during washing. They guard your face from the elements. Facial scrubs are used to remove excessive oil and dead skins cells and to clear pores. They also provide conditioning vitamins.
Male beauty products also include many contemporary skin care formulations, sports relief products and bubble bath products. There are various cosmetics for the treatment of baldness in men. In addition, non-surgical treatments to prevent hair loss are well accepted. Beauty experts assist you in choosing the right beauty product to suit your skin, hair, and body.
One recent survey indicates that older men are the worst offenders of male beauty products. Men between 15 and 24 years of age use the latest male cosmetic technology excessively, in order to make themselves attractive to women. But those aged 35-54 are not generally willing to surrender cash to maintain their skin in first-rate condition.
Cosmetic companies have grown at a rapid pace ever since male consumers started using beauty products more and more. They spend millions on marketing campaigns and produce masculine-looking packaging to distance the products from female lines. These cosmetic companies have products for every budget and lifestyle. Online stores help men search for proper beauty product easily. There are discount sales offered by a number of websites.
if you are suffering from Acne , you should get our amazing product for Acne ,
order us online at http://www.acne-treatment.cc.
Male beauty products cater to the various needs of men, including a desire to look, smell and feel good. Natural and Ayurvedic products are safe, as they contain no chemicals. Various kinds of grooming products, gels, skin lotions, aftershaves, male fragrances, and wet and electric shaving products are in great demand.
Moisturizers are good since they replace fluids lost during washing. They guard your face from the elements. Facial scrubs are used to remove excessive oil and dead skins cells and to clear pores. They also provide conditioning vitamins.
Male beauty products also include many contemporary skin care formulations, sports relief products and bubble bath products. There are various cosmetics for the treatment of baldness in men. In addition, non-surgical treatments to prevent hair loss are well accepted. Beauty experts assist you in choosing the right beauty product to suit your skin, hair, and body.
One recent survey indicates that older men are the worst offenders of male beauty products. Men between 15 and 24 years of age use the latest male cosmetic technology excessively, in order to make themselves attractive to women. But those aged 35-54 are not generally willing to surrender cash to maintain their skin in first-rate condition.
Cosmetic companies have grown at a rapid pace ever since male consumers started using beauty products more and more. They spend millions on marketing campaigns and produce masculine-looking packaging to distance the products from female lines. These cosmetic companies have products for every budget and lifestyle. Online stores help men search for proper beauty product easily. There are discount sales offered by a number of websites.
if you are suffering from Acne , you should get our amazing product for Acne ,
order us online at http://www.acne-treatment.cc.
Beauty In 10 Minutes!
Just as we spend money, we spend time. We are all in a rush as if we could save it only because we are fast. Mirror is not an exception. We try to do everything very fast and start running our marathon. Why not make the most of this few minutes?
Try to think of everything is advance. While you're making a decision about your hairdo, make sure it's a rather simple one, so you wouldn't have many problems while forming it. Moreover, the most fashionable hairdos for 2007 are very effortless, all you have to do is wash your hair in the evening, apply all the necessary products, go to sleep, wake up and go. You won't have any troubles with your hair and save a lot of time. Those hairdos are both very practical and fashionable.
You may also use your evenings; no matter how tired you are you'll definitely enjoy laying in a hot bath. After this little relaxing procedure, use creams and gels to your body so you wouldn't have to go to any spas and, once again, waste your time and money. If you'll do it regularly, your skin will be beautiful and it'll be easier to cope with it. You'll have more energy for a whole day and feel fresh.
Makeup will also help you save some time. Colors for this season are very natural and pastel, so you won't have to be very accurate while doing your make up. As far as colors are so unnoticeable, you may not wear any make-up at all. When it comes to lipstick, choose a pastel color. You may use it on your way to work. If the stripes won't be very accurate, don't worry nobody will notice it, for it's a natural color.
Nothing and nobody will be able to help you become pretty if you eat unhealthy food, don't get enough sleep or have too much stress. If some of these problems exist, try to solve them somehow. You may find something tasty, easily prepared and healthy at the same time. If you can't get a good night sleep go see your doctor; it may be a serious problem, however if it's not, the doctor will at least advise you on how to improve your sleep quality. Try to avoid every situation that may cause you stress, if you can't - try to talk to somebody, think positively and relax just as you leave a stressful location.
If you don't have enough time to match every single detail in your style, change your clothing to something simple, youthful or maybe even shaggy. Such clothes are very comfortable, they don't need to be ironed every single day and they will make you look younger! Such style together with a simple and fashionable hairdo and make-up will make you look trendy.
You can decide how much time to spend looking at mirror. If you keep your body fresh every day, take a good care of it, choose your make-up and hairdo properly, you'll need only 10 minutes to be ready. Moreover, if you're happy, don't let stress and bad mood control you, you will be beautiful as you are and won't need any special make-ups, hairdos or clothing to look pretty.
Nothing and nobody will be able to help you become pretty if you eat unhealthy food, don't get enough sleep or have too much stress. If some of these problems exist, try to solve them somehow. You may find something tasty, easily prepared and healthy at the same time. If you can't get a good night sleep go see your doctor; it may be a serious problem, however if it's not, the doctor will at least advise you on how to improve your sleep quality. Try to avoid every situation that may cause you stress, if you can't - try to talk to somebody, think positively and relax just as you leave a stressful location.
If you don't have enough time to match every single detail in your style, change your clothing to something simple, youthful or maybe even shaggy. Such clothes are very comfortable, they don't need to be ironed every single day and they will make you look younger! Such style together with a simple and fashionable hairdo and make-up will make you look trendy.
You can decide how much time to spend looking at mirror. If you keep your body fresh every day, take a good care of it, choose your make-up and hairdo properly, you'll need only 10 minutes to be ready. Moreover, if you're happy, don't let stress and bad mood control you, you will be beautiful as you are and won't need any special make-ups, hairdos or clothing to look pretty.
if you have Acne , you should visit at http://www.acne-treatment.cc. for amazing product for Acne .
Try to think of everything is advance. While you're making a decision about your hairdo, make sure it's a rather simple one, so you wouldn't have many problems while forming it. Moreover, the most fashionable hairdos for 2007 are very effortless, all you have to do is wash your hair in the evening, apply all the necessary products, go to sleep, wake up and go. You won't have any troubles with your hair and save a lot of time. Those hairdos are both very practical and fashionable.
You may also use your evenings; no matter how tired you are you'll definitely enjoy laying in a hot bath. After this little relaxing procedure, use creams and gels to your body so you wouldn't have to go to any spas and, once again, waste your time and money. If you'll do it regularly, your skin will be beautiful and it'll be easier to cope with it. You'll have more energy for a whole day and feel fresh.
Makeup will also help you save some time. Colors for this season are very natural and pastel, so you won't have to be very accurate while doing your make up. As far as colors are so unnoticeable, you may not wear any make-up at all. When it comes to lipstick, choose a pastel color. You may use it on your way to work. If the stripes won't be very accurate, don't worry nobody will notice it, for it's a natural color.
Nothing and nobody will be able to help you become pretty if you eat unhealthy food, don't get enough sleep or have too much stress. If some of these problems exist, try to solve them somehow. You may find something tasty, easily prepared and healthy at the same time. If you can't get a good night sleep go see your doctor; it may be a serious problem, however if it's not, the doctor will at least advise you on how to improve your sleep quality. Try to avoid every situation that may cause you stress, if you can't - try to talk to somebody, think positively and relax just as you leave a stressful location.
If you don't have enough time to match every single detail in your style, change your clothing to something simple, youthful or maybe even shaggy. Such clothes are very comfortable, they don't need to be ironed every single day and they will make you look younger! Such style together with a simple and fashionable hairdo and make-up will make you look trendy.
You can decide how much time to spend looking at mirror. If you keep your body fresh every day, take a good care of it, choose your make-up and hairdo properly, you'll need only 10 minutes to be ready. Moreover, if you're happy, don't let stress and bad mood control you, you will be beautiful as you are and won't need any special make-ups, hairdos or clothing to look pretty.
Nothing and nobody will be able to help you become pretty if you eat unhealthy food, don't get enough sleep or have too much stress. If some of these problems exist, try to solve them somehow. You may find something tasty, easily prepared and healthy at the same time. If you can't get a good night sleep go see your doctor; it may be a serious problem, however if it's not, the doctor will at least advise you on how to improve your sleep quality. Try to avoid every situation that may cause you stress, if you can't - try to talk to somebody, think positively and relax just as you leave a stressful location.
If you don't have enough time to match every single detail in your style, change your clothing to something simple, youthful or maybe even shaggy. Such clothes are very comfortable, they don't need to be ironed every single day and they will make you look younger! Such style together with a simple and fashionable hairdo and make-up will make you look trendy.
You can decide how much time to spend looking at mirror. If you keep your body fresh every day, take a good care of it, choose your make-up and hairdo properly, you'll need only 10 minutes to be ready. Moreover, if you're happy, don't let stress and bad mood control you, you will be beautiful as you are and won't need any special make-ups, hairdos or clothing to look pretty.
if you have Acne , you should visit at http://www.acne-treatment.cc. for amazing product for Acne .
Beauty Fitness
Beauty fitness is determined by how healthy you are. It may be satisfactory for a while but to retain beauty, there are several factors that should be considered. A solution to that is natural cosmetics, to ensure healthy beauty fitness. The need of maintaining physical fitness and mental balance originates from our artificial life style. Yoga as a beauty fitness routine can fit into anyone's lifestyle. Beauty does really start from within and has much to do with your beauty fitness food nutrition. Apart from the expense involved in buying beauty fitness food products, whether they are for their anti aging nutrition or vitamin content, think also on the extras you're paying for such as additives, preservatives, colour-enhancers, that you could well do without. Starting a nutrient-rich, health and beauty fitness food diet, calls for just a few basic yet healthy changes in the way you currently eat. Health and beauty fitness really does start from within.
Beauty
If our skin looks good, we feel good, so it's little wonder that way we spend so much time, effort and money on beauty regimes. The marvellous thing about beauty is that no matter how you look naturally, you can improve yourself. Don't neglect your beauty and fitness because you feel you can't afford it. Avoid the other end of the spectrum too, spending too much attempting to keep up with beauty maintenance and paying for expensive gym memberships. Going to the salon or spa for your beauty treatments can become expensive and time consuming. Which means your beauty and fitness regime is done at your convenience, and within a reasonable budget.
Fitness
In the quest for a beautiful figure and overall fitness, Yoga is one of the most sought after technique that brings about increased fitness and flexibility levels. This holistic approach to fitness also addresses the spiritual and mental well being of a person. The principles of fitness with yoga are controlled breathing, postures and meditation. Beauty fitness with yoga is a reality since regular practice of yoga helps a woman remain agile and slim. If you have a better body fitness than it will also improve your sexual fitness and if you are better in sex than it will also improve body fitness. As you improve your body fitness and decrease the fat from your body parts than you will not feel any type of pain and not get tired so easily.
There is a widely available and plentiful supply of every-day beauty fitness food at your fingertips. Health and beauty fitness really does start from within.
we have quite best product for Acne visit us at http://www.acne-treatment.cc. and place order online.
Beauty
If our skin looks good, we feel good, so it's little wonder that way we spend so much time, effort and money on beauty regimes. The marvellous thing about beauty is that no matter how you look naturally, you can improve yourself. Don't neglect your beauty and fitness because you feel you can't afford it. Avoid the other end of the spectrum too, spending too much attempting to keep up with beauty maintenance and paying for expensive gym memberships. Going to the salon or spa for your beauty treatments can become expensive and time consuming. Which means your beauty and fitness regime is done at your convenience, and within a reasonable budget.
Fitness
In the quest for a beautiful figure and overall fitness, Yoga is one of the most sought after technique that brings about increased fitness and flexibility levels. This holistic approach to fitness also addresses the spiritual and mental well being of a person. The principles of fitness with yoga are controlled breathing, postures and meditation. Beauty fitness with yoga is a reality since regular practice of yoga helps a woman remain agile and slim. If you have a better body fitness than it will also improve your sexual fitness and if you are better in sex than it will also improve body fitness. As you improve your body fitness and decrease the fat from your body parts than you will not feel any type of pain and not get tired so easily.
There is a widely available and plentiful supply of every-day beauty fitness food at your fingertips. Health and beauty fitness really does start from within.
we have quite best product for Acne visit us at http://www.acne-treatment.cc. and place order online.
Beauty Consultants for Hair and Make up
Beauty for hair and make up are well paid because they are valuable people. The movies make millions of dollars every year, and the actors in these projects look better because of the Beauty consultants for hair and make up however do their jobs well. These people are highly trained in the latest fashion cuts for the hair.
The actresses and actors in a great movie have great haircuts however are better than the ordinary cuts seen in the general population. The hairstyles are distinctive and flattering to each of the characters in the cast of a movie.
The Beauty consultants for hair and make up do fantastic jobs for the movie studios on every project. These Beauty consultants for hair and make up can make the most beautiful actress more beautiful. These experts make sure however the hair is shiny and bright, but they also apply makeup however can make the actors look older or younger depending on the script. These Beauty consultants for hair and make up can even make an actor age in the course of the movie. These people are trained so they can disfigure a beautiful face however will make an audience cry.
Beauty Consultants for Hair and Make up Help Ordinary People Look Better
Beauty consultants for hair and make up do wonders for those in the movies, but they also work for ordinary people as well. Some Beauty consultants for hair and make up work in matchmaking s in neighborhoods around the world. These experts work with the regular clients to suggest hairstyles however will complement the features of each client. These experts also know a great deal abbeyond color so they will be able to suggest the best colors to make better the features of the clients. They will know if some changing color techniques will make the clients look better.
Beauty consultants for hair and make up can provide make up tips for each client. They will know if the client needs to make their lips look larger or smaller, and they will know how to achieve this goal. These experts will know if the client has bags beneath their eyes, and Beauty consultants for hair and make up will be able to diminish the appearance of the trouble spots. Beauty consultants for hair and make up often set up shop at the great department services to consult with the customers as they come to buy items. These people will be able to make suggestions for each customer.
if you have Acne , forget it by simply using our wonderful product for Acne
visit us http://www.acne-treatment.cc. and place order online.
The actresses and actors in a great movie have great haircuts however are better than the ordinary cuts seen in the general population. The hairstyles are distinctive and flattering to each of the characters in the cast of a movie.
The Beauty consultants for hair and make up do fantastic jobs for the movie studios on every project. These Beauty consultants for hair and make up can make the most beautiful actress more beautiful. These experts make sure however the hair is shiny and bright, but they also apply makeup however can make the actors look older or younger depending on the script. These Beauty consultants for hair and make up can even make an actor age in the course of the movie. These people are trained so they can disfigure a beautiful face however will make an audience cry.
Beauty Consultants for Hair and Make up Help Ordinary People Look Better
Beauty consultants for hair and make up do wonders for those in the movies, but they also work for ordinary people as well. Some Beauty consultants for hair and make up work in matchmaking s in neighborhoods around the world. These experts work with the regular clients to suggest hairstyles however will complement the features of each client. These experts also know a great deal abbeyond color so they will be able to suggest the best colors to make better the features of the clients. They will know if some changing color techniques will make the clients look better.
Beauty consultants for hair and make up can provide make up tips for each client. They will know if the client needs to make their lips look larger or smaller, and they will know how to achieve this goal. These experts will know if the client has bags beneath their eyes, and Beauty consultants for hair and make up will be able to diminish the appearance of the trouble spots. Beauty consultants for hair and make up often set up shop at the great department services to consult with the customers as they come to buy items. These people will be able to make suggestions for each customer.
if you have Acne , forget it by simply using our wonderful product for Acne
visit us http://www.acne-treatment.cc. and place order online.
Beauty and Self Esteem - How to Have Both
Many women seem to be faced with a dilemma these days, if only they were more beautiful they would have a higher sense of self esteem and feel more confident about themselves and their looks.
Recently, I have been asked the same question twice, although worded slightly differently both questions amount to the same thing.
'Do you think beauty effects self esteem?' And 'Does beauty make you more confident?'
Firstly, you must understand that this is a damaging way of thinking. Your own sense of self worth should never rely on whether you think yourself beautiful or not.
Secondly, both questions have been worded the wrong way round. Now ask the same questions again but worded slightly differently.
'Do you think self esteem effects beauty?' And 'Does confidence make you more beautiful?' and the answer is a resounding YES!
Your beauty depends on your self esteem. Your self esteem does not depend on your beauty.
You are Already Beautiful
There is a paradox at the heart of personal growth. You are already beautiful and always have been. However, your beauty can be hard to find, for it is hidden deep inside you. Your inner beauty is full of innate qualities and these qualities are found in the heart of your consciousness not in the heart of your body.
You will never find beauty looking outside of yourself.
You cannot buy beauty or the success you think it might bring.
Advertising campaigns will have you believe that beauty can be bought and painted on, or it can be tucked, lifted or sucked in or out of your body. This will not bring you a lasting sense of well being or high self esteem, it will bring just the opposite.
Look at the celebrities. Those who depend on admiring glances from others to boost how they feel about themselves have the most fragile of self esteems. They are always chasing eternal youth with botox, collagen fillers or face lifts. It's an addiction, what happens when the temporary effects wear off?
This attitude is fatal as any honest person with real physical beauty will eventually tell you.
True beauty comes from the process of building real self esteem. Self esteem that does not rely on what other people may think of you. This process includes self realization, self knowledge, self awareness and self respect.
Spend some time discovering your own inner qualities and appreciating them. Express them freely for the benefit of others. Gradually come to know your own individual true beauty.
if you are suffering from Acne then say bye to your Acne , we have wonderful product for you, visit us at http://www.acne-treatment.cc. and place order online .
Recently, I have been asked the same question twice, although worded slightly differently both questions amount to the same thing.
'Do you think beauty effects self esteem?' And 'Does beauty make you more confident?'
Firstly, you must understand that this is a damaging way of thinking. Your own sense of self worth should never rely on whether you think yourself beautiful or not.
Secondly, both questions have been worded the wrong way round. Now ask the same questions again but worded slightly differently.
'Do you think self esteem effects beauty?' And 'Does confidence make you more beautiful?' and the answer is a resounding YES!
Your beauty depends on your self esteem. Your self esteem does not depend on your beauty.
You are Already Beautiful
There is a paradox at the heart of personal growth. You are already beautiful and always have been. However, your beauty can be hard to find, for it is hidden deep inside you. Your inner beauty is full of innate qualities and these qualities are found in the heart of your consciousness not in the heart of your body.
You will never find beauty looking outside of yourself.
You cannot buy beauty or the success you think it might bring.
Advertising campaigns will have you believe that beauty can be bought and painted on, or it can be tucked, lifted or sucked in or out of your body. This will not bring you a lasting sense of well being or high self esteem, it will bring just the opposite.
Look at the celebrities. Those who depend on admiring glances from others to boost how they feel about themselves have the most fragile of self esteems. They are always chasing eternal youth with botox, collagen fillers or face lifts. It's an addiction, what happens when the temporary effects wear off?
This attitude is fatal as any honest person with real physical beauty will eventually tell you.
True beauty comes from the process of building real self esteem. Self esteem that does not rely on what other people may think of you. This process includes self realization, self knowledge, self awareness and self respect.
Spend some time discovering your own inner qualities and appreciating them. Express them freely for the benefit of others. Gradually come to know your own individual true beauty.
if you are suffering from Acne then say bye to your Acne , we have wonderful product for you, visit us at http://www.acne-treatment.cc. and place order online .
Beauty and Mythology
Since the dawn of time, man has always been fascinated by beauty. It can be the cause of his greatest joy or of his biggest failure, as in the case of Adam and Eve during creation. Poets and singers have sang paeans about man’s fascination with beauty and even the ancient civilizations commemorated beautiful things, not unlike the regular beauty contests that bring together the most beautiful women in the world at least once a year.
Beauty is a universal concept that is hard to define but is understood by all. For instance, we may struggle to explain ourselves when ask what is beautiful to us. But if we are asked to point out a beautiful woman in a group, men do it easily and naturally. As the saying goes, when it comes to great beautry, we know it when we see it.
In ancient times, people were so enamored with the concept of beauty that they actually deified beauty by identifying and worshipping female goddesses.
Aphrodite is goddess of love and beauty in Greek mythology. Her legend says that she was born of the sea foam ("foam-arisen") after a monumental crash between the titan Cronus and the god Uranus. According to writings, Cronus cut off the genitals of Uranus and cast these into the sea, "and white foam arose from immortal flesh; with it a girl grew."
Freya is the goddess of fertility as well as of love, sex, war, beauty, prophecies and attraction in Norse mythology. Like the modern-day woman, Freya was crazy about jewelry. She named her daughter "Hnoss," meaning "jewel".
Lakshmi is the goddess of wealth, light, wisdom and fortune, as well as (secondarily) luck, beauty and fertility in Hindu mythology. She is the goddess who conforms the least to our conventional view of beauty. Lakshmi is often portrayed as a fair lady with four arms who sat on a lotus and projected a benign countenance.
Venus, the Roman goddess of love and beauty, is the most famous of all the goddesses of beauty. When painting and sculpture dominated the Renaissance period of Europe, Venus was a very popular subject among artists, who often portrayed her in a state of nudity.
Say good bye to your Acne , we have wonderful product for Acne , order us online at http://www.acne-treatment.cc.
Beauty is a universal concept that is hard to define but is understood by all. For instance, we may struggle to explain ourselves when ask what is beautiful to us. But if we are asked to point out a beautiful woman in a group, men do it easily and naturally. As the saying goes, when it comes to great beautry, we know it when we see it.
In ancient times, people were so enamored with the concept of beauty that they actually deified beauty by identifying and worshipping female goddesses.
Aphrodite is goddess of love and beauty in Greek mythology. Her legend says that she was born of the sea foam ("foam-arisen") after a monumental crash between the titan Cronus and the god Uranus. According to writings, Cronus cut off the genitals of Uranus and cast these into the sea, "and white foam arose from immortal flesh; with it a girl grew."
Freya is the goddess of fertility as well as of love, sex, war, beauty, prophecies and attraction in Norse mythology. Like the modern-day woman, Freya was crazy about jewelry. She named her daughter "Hnoss," meaning "jewel".
Lakshmi is the goddess of wealth, light, wisdom and fortune, as well as (secondarily) luck, beauty and fertility in Hindu mythology. She is the goddess who conforms the least to our conventional view of beauty. Lakshmi is often portrayed as a fair lady with four arms who sat on a lotus and projected a benign countenance.
Venus, the Roman goddess of love and beauty, is the most famous of all the goddesses of beauty. When painting and sculpture dominated the Renaissance period of Europe, Venus was a very popular subject among artists, who often portrayed her in a state of nudity.
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Beauty - Truth, Secrets and Illusion
Back in the late 1960s a 'Motown' group named the 'Temptations' sang a song that included a lyric 'beauty's only skin deep, yeah, yeah, yeah'. And, not much later another recording artist, Joe Cocker sang 'You Are So Beautiful'. And, going back even further, the 'Mona Lisa' and 'Venus de Milo' provide further evidence of mankind's infatuation with beauty.
Even literature reminded us that 'A Thing Of Beauty Is A Joy Forever' and 'Beauty Is In The Eye Of Its Beholder '. So, when confronted with such immortalized images, lyrics, and prose, along with the present day marketing blitz of 'super models' and makeover products filled with 'secret' ingredients, one can only think, 'this beauty thing is serious stuff'.
It certainly goes a long way in explaining why possessing beauty and being beautiful is one of the foremost preoccupations of human beings. Over the years, consumerism has transformed such preoccupations into outright obsession. Few would deny that beauty is power. It was true centuries ago, and, it's just as true today. The perception of perfect beauty however, is neither objective nor real, and is therefore nothing more than an illusion. But, if you can feel good about yourself by enhancing your looks, then go for it. You may indeed find more joy in your life by doing so.
The truth is, 'Inner' beauty may no longer be the 'in' thing, but 'skin-deep' beauty certainly is! And, it's really not that difficult to achieve. It's no secret that the media is filled with beauty tips and an infinite number of beauty products, but the best place to begin any makeover regime are first of all, to get sufficient rest, exercise, proper nutrition and a good 'sun screen'. Discipline in those areas will yield far more satisfying and longer-lasting results than 'secret formulas' and cosmetics alone.
We have quite wonderful product for Acne , fortunately its available online . visit us at http://www.acne-treatment.cc.
Even literature reminded us that 'A Thing Of Beauty Is A Joy Forever' and 'Beauty Is In The Eye Of Its Beholder '. So, when confronted with such immortalized images, lyrics, and prose, along with the present day marketing blitz of 'super models' and makeover products filled with 'secret' ingredients, one can only think, 'this beauty thing is serious stuff'.
It certainly goes a long way in explaining why possessing beauty and being beautiful is one of the foremost preoccupations of human beings. Over the years, consumerism has transformed such preoccupations into outright obsession. Few would deny that beauty is power. It was true centuries ago, and, it's just as true today. The perception of perfect beauty however, is neither objective nor real, and is therefore nothing more than an illusion. But, if you can feel good about yourself by enhancing your looks, then go for it. You may indeed find more joy in your life by doing so.
The truth is, 'Inner' beauty may no longer be the 'in' thing, but 'skin-deep' beauty certainly is! And, it's really not that difficult to achieve. It's no secret that the media is filled with beauty tips and an infinite number of beauty products, but the best place to begin any makeover regime are first of all, to get sufficient rest, exercise, proper nutrition and a good 'sun screen'. Discipline in those areas will yield far more satisfying and longer-lasting results than 'secret formulas' and cosmetics alone.
We have quite wonderful product for Acne , fortunately its available online . visit us at http://www.acne-treatment.cc.
Beautiful every day
Your colleague looks so beautiful every day and you are not brave enough to ask her how she does that? If you are willing to follow some simple steps, you will look wonderful every single day as well. To tell you the truth, being beautiful and even elegant is easier than it might seem.
All you have to do is take care of yourself. For instance if you want to look beautiful you can't leave home with dirty hair. You must wash it every two days. If you have oily hair, wash them daily. Don't forget to visit your hair dresser constantly. Don't let your hair look greasy or untidy. It surely makes a bad impression.
Your nails are also very important. You would get surprised how much attention people pay to your hands. To think of it yourself, would you find a person with dirty or broken nails attractive? Probably not, so you're not an exception and if you want to be attractive, be very attentive to every little detail.
Be adequately careful with your clothing. You don't have to be super fashionable or stylish. Just make sure your clothes are clean and fresh and no matter what your style is, you will look nice. Don't forget to make sure your clothes are not too small and too shaggy for you, because it makes an impression of an untidy person.
When it comes to makeup, remember one rule: natural = beautiful. Yet, most women apply makeup everyday. It's ok, just make too much of it. Remember that there's a rather great difference between daily and evening makeup. Ladies who has beautiful skin should use only mascara and lipstick. Powder is acceptable only for those who have some skin problems.
Don't forget grace! Straight back and small steps will guarantee you an elegant look that will make you charming and attractive. For most women it comes as a surprise that graceful walk are so important, but once again, haven't you ever noticed how beautiful and elegant seem those ladies who walks with straight back and head up?
Mind your manners. Doing nothing that is unacceptable in public doesn't mean your manners are good. Don't forget to sorry and thank people, control your tone while talking to others and even clean your language. Talking properly will and in nice tone will help you in your relationship with colleagues, friends and even family members.
Scent is an important part of your image as well. People that are around you will surely notice your new perfume. You will feel better yourself, knowing that people smell your perfume, and not your sweat.
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All you have to do is take care of yourself. For instance if you want to look beautiful you can't leave home with dirty hair. You must wash it every two days. If you have oily hair, wash them daily. Don't forget to visit your hair dresser constantly. Don't let your hair look greasy or untidy. It surely makes a bad impression.
Your nails are also very important. You would get surprised how much attention people pay to your hands. To think of it yourself, would you find a person with dirty or broken nails attractive? Probably not, so you're not an exception and if you want to be attractive, be very attentive to every little detail.
Be adequately careful with your clothing. You don't have to be super fashionable or stylish. Just make sure your clothes are clean and fresh and no matter what your style is, you will look nice. Don't forget to make sure your clothes are not too small and too shaggy for you, because it makes an impression of an untidy person.
When it comes to makeup, remember one rule: natural = beautiful. Yet, most women apply makeup everyday. It's ok, just make too much of it. Remember that there's a rather great difference between daily and evening makeup. Ladies who has beautiful skin should use only mascara and lipstick. Powder is acceptable only for those who have some skin problems.
Don't forget grace! Straight back and small steps will guarantee you an elegant look that will make you charming and attractive. For most women it comes as a surprise that graceful walk are so important, but once again, haven't you ever noticed how beautiful and elegant seem those ladies who walks with straight back and head up?
Mind your manners. Doing nothing that is unacceptable in public doesn't mean your manners are good. Don't forget to sorry and thank people, control your tone while talking to others and even clean your language. Talking properly will and in nice tone will help you in your relationship with colleagues, friends and even family members.
Scent is an important part of your image as well. People that are around you will surely notice your new perfume. You will feel better yourself, knowing that people smell your perfume, and not your sweat.
See good bye to Acne , visit us at http://www.acne-treatment.cc. and find wonderful product for your acne.
All About the Beauty Pageant
Beauty pageants are a program that is fun for adults, teens, and children alike. There are baby beauty pageants, teen beauty pageants and adult beauty pageants. Sometimes there are many prizes, and other times there are no prizes, but just the satisfaction of knowing what you have accomplished.
If you have a baby
Baby beauty pageants are an exciting movement, one that has been around for many generations. Babies that are cute, funny or just comical are on display for votes and for the review of judges. From there, the top ten are generally picked, and a number one is appointment. Often times the types of promotions that are used in baby pageants, include baby food or baby clothing businesses. In order to boost their business and make their target audience aware of what they are selling, baby pageants are held to determine which baby fits what category and then prizes are awarded.
Teen beauty pageant
A teen beauty pageant is one that is generally held every year, for the male and the females. The boys and girls are those who are hip, cool, natural looking, that have great grades, and that could have: great skin, a valuable hobby, care for the environment or they are involved in agricultural events. Just about every county has a four H club, and from there, a Dairy princess is chose. These are beauty pageants. In every state, there is a Miss awarded under 18 and there is a Miss awarded for those who are over eighteen. Scholarships, money, cars, prizes and such are often times given away for those involved in teen beauty pageants.
Adult beauty pageants are not limited to those such as the Miss America, or the Miss World, there are also Mrs. USA, and Mrs. pageants for about every state. There are also teacher beauty pageants, business hold pageants for locals only, and there are others that are based on those who are nominated by another.
Additionally there are more types of beauty pageants held every year, and you may just want to enter one. There are the muscle builder's pageants, there are bikini contests, and there are contests that are based on local communities offering prizes for beauty pageants for those who are in all types of age ranges. There are even pageants for those who are cute, beautiful, funny, comical, daring, outrageous and so on, for promotions of just about every product out there. If you want to win, you have to enter.
A beauty pageant can be based on beautiful legs, fingers, the face, the butt, and the muscles, just about anything! If you want to get involved in a beauty pageant you are sure to find one that will give you the best time of your life while entering to win!
if you have acne , then visit us at http://www.acne-treatment.cc. ot have Acne solution .
If you have a baby
Baby beauty pageants are an exciting movement, one that has been around for many generations. Babies that are cute, funny or just comical are on display for votes and for the review of judges. From there, the top ten are generally picked, and a number one is appointment. Often times the types of promotions that are used in baby pageants, include baby food or baby clothing businesses. In order to boost their business and make their target audience aware of what they are selling, baby pageants are held to determine which baby fits what category and then prizes are awarded.
Teen beauty pageant
A teen beauty pageant is one that is generally held every year, for the male and the females. The boys and girls are those who are hip, cool, natural looking, that have great grades, and that could have: great skin, a valuable hobby, care for the environment or they are involved in agricultural events. Just about every county has a four H club, and from there, a Dairy princess is chose. These are beauty pageants. In every state, there is a Miss awarded under 18 and there is a Miss awarded for those who are over eighteen. Scholarships, money, cars, prizes and such are often times given away for those involved in teen beauty pageants.
Adult beauty pageants are not limited to those such as the Miss America, or the Miss World, there are also Mrs. USA, and Mrs. pageants for about every state. There are also teacher beauty pageants, business hold pageants for locals only, and there are others that are based on those who are nominated by another.
Additionally there are more types of beauty pageants held every year, and you may just want to enter one. There are the muscle builder's pageants, there are bikini contests, and there are contests that are based on local communities offering prizes for beauty pageants for those who are in all types of age ranges. There are even pageants for those who are cute, beautiful, funny, comical, daring, outrageous and so on, for promotions of just about every product out there. If you want to win, you have to enter.
A beauty pageant can be based on beautiful legs, fingers, the face, the butt, and the muscles, just about anything! If you want to get involved in a beauty pageant you are sure to find one that will give you the best time of your life while entering to win!
if you have acne , then visit us at http://www.acne-treatment.cc. ot have Acne solution .
A Definition of Natural Beauty
The term “natural beauty” gets thrown around often enough that many people don’t actually know what natural beauty is. Is natural beauty a way of avoiding having to enhance one’s appearance for public presentation? Does it mean that a natural beauty only uses things made from nature? Or is a natural beauty someone who can look great no matter what? To some degree or another, the answer to all of these questions is yes.
To start, natural beauty doesn’t require anything. If someone is said to have natural beauty, that person can get up in the morning and still look as though just a change in clothes ought to be enough to appear dazzling. The person in question doesn’t need to look like a super model. After all, many super models spend hours dealing with hair, clothing, make-up, and even the right way to stand for a picture or show. No. Natural beauty doesn’t necessarily have anything to do with specific body features. A little enhancement never hurts to bring forward someone’s natural radiance.
Even though natural beauty is defined as looking great without enhancement, that doesn’t mean that someone doesn’t or shouldn’t use clothing, styling, or make-up to enhance what’s already there. For most natural beauties, styling is usually much lighter than for everyone else. In the case of make-up, many natural beauties use colors that blend with the skin so well that it looks as if the extra pigment was there to begin with. Hair styles are usually simple for most days, and clothing isn’t always something from the latest fad. For many people with natural beauty, dressing is a matter of what feels good as opposed to what looks good. Ironically, someone who dresses to feel good often looks great!
So what about those enhancers? Are they only made from nature? This is usually the case. Many natural products are priced beyond the capability of some people’s finances. Therefore, many people wanting natural products get what they can at the best price and fill in the gaps as best as possible with other products. Sometimes, natural enhances are as simple as not using hair spray and sticking to shampoos that have natural extracts. A lot of people use home remedies to take care of minor problems that occur in the skin and hair. Diet and exercise are great ways of treating the appearance from within. It’s always easy to tell who feels healthy and who doesn’t based on how they present themselves, and using natural products from the inside out is a great way to feel healthy.
Natural beauty is no mystery. It’s easily within everyone’s grasp, and no one has to portray themselves as hippies to achieve it. Natural beauty is more about presenting oneself in a style that suits that person individually without major fuss.
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To start, natural beauty doesn’t require anything. If someone is said to have natural beauty, that person can get up in the morning and still look as though just a change in clothes ought to be enough to appear dazzling. The person in question doesn’t need to look like a super model. After all, many super models spend hours dealing with hair, clothing, make-up, and even the right way to stand for a picture or show. No. Natural beauty doesn’t necessarily have anything to do with specific body features. A little enhancement never hurts to bring forward someone’s natural radiance.
Even though natural beauty is defined as looking great without enhancement, that doesn’t mean that someone doesn’t or shouldn’t use clothing, styling, or make-up to enhance what’s already there. For most natural beauties, styling is usually much lighter than for everyone else. In the case of make-up, many natural beauties use colors that blend with the skin so well that it looks as if the extra pigment was there to begin with. Hair styles are usually simple for most days, and clothing isn’t always something from the latest fad. For many people with natural beauty, dressing is a matter of what feels good as opposed to what looks good. Ironically, someone who dresses to feel good often looks great!
So what about those enhancers? Are they only made from nature? This is usually the case. Many natural products are priced beyond the capability of some people’s finances. Therefore, many people wanting natural products get what they can at the best price and fill in the gaps as best as possible with other products. Sometimes, natural enhances are as simple as not using hair spray and sticking to shampoos that have natural extracts. A lot of people use home remedies to take care of minor problems that occur in the skin and hair. Diet and exercise are great ways of treating the appearance from within. It’s always easy to tell who feels healthy and who doesn’t based on how they present themselves, and using natural products from the inside out is a great way to feel healthy.
Natural beauty is no mystery. It’s easily within everyone’s grasp, and no one has to portray themselves as hippies to achieve it. Natural beauty is more about presenting oneself in a style that suits that person individually without major fuss.
you are suffering from acne visit us at http://www.acne-treatment.cc. and forget your acne .
5 Beauty Myths
Beauty Myth #1: Plucking white hairs yields more white hairs.
This is definitely just a beauty myth. Our hair whitens as part of the natural process of aging, and some of us see our hair start turning white earlier than usual compared to others. It only seems to us that we are having more and more gray hair after we see our first strand of white because our mind is now trained to look for the grays in our mane, and so we are now more likely to notice.
Beauty Myth #2: Shaving the hair makes it grow back thicker.
This is definitely another beauty myth as well. Shaved hair seems to grow back thicker only because when we shave, the razor cuts the hair off only on the skin?s surface. They were not plucked off directly from the follicle. Therefore, when the hair grows back, the wide part of the strand grows out, making the hair appear thicker.
Beauty Myth #3: Mayonnaise makes for a great conditioner.
No, this one is not a myth. Mayonnaise, as long as it is real, does make for a great hair conditioner. The oil and eggs that can be found in real mayonnaise is rich in fatty acids and protein that nourishes the hair.
Beauty Myth #4: Applying ice to the skin makes the pores smaller.
Nothing can make the pores smaller. The size of our pores is the result of genetics, not of temperature applied on the skin, so some people just have smaller pores than others.
Beauty Myth #5: Toothpaste can cure pimples
Well, yes. Toothpaste has menthol and other active ingredients that can dry up a pimple and make it heal much quickly than if left alone. However, the same active ingredients in toothpaste that can heal a pimple can also dry up and irritate the skin of your face, so it is better to use a pimple cream rather than toothpaste for your pimple.
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This is definitely just a beauty myth. Our hair whitens as part of the natural process of aging, and some of us see our hair start turning white earlier than usual compared to others. It only seems to us that we are having more and more gray hair after we see our first strand of white because our mind is now trained to look for the grays in our mane, and so we are now more likely to notice.
Beauty Myth #2: Shaving the hair makes it grow back thicker.
This is definitely another beauty myth as well. Shaved hair seems to grow back thicker only because when we shave, the razor cuts the hair off only on the skin?s surface. They were not plucked off directly from the follicle. Therefore, when the hair grows back, the wide part of the strand grows out, making the hair appear thicker.
Beauty Myth #3: Mayonnaise makes for a great conditioner.
No, this one is not a myth. Mayonnaise, as long as it is real, does make for a great hair conditioner. The oil and eggs that can be found in real mayonnaise is rich in fatty acids and protein that nourishes the hair.
Beauty Myth #4: Applying ice to the skin makes the pores smaller.
Nothing can make the pores smaller. The size of our pores is the result of genetics, not of temperature applied on the skin, so some people just have smaller pores than others.
Beauty Myth #5: Toothpaste can cure pimples
Well, yes. Toothpaste has menthol and other active ingredients that can dry up a pimple and make it heal much quickly than if left alone. However, the same active ingredients in toothpaste that can heal a pimple can also dry up and irritate the skin of your face, so it is better to use a pimple cream rather than toothpaste for your pimple.
we have quite best product for acne , if your beauty is suffering due to acne then you should visit us at http://www.acne-treatment.cc. and order the Acne curing product online ,
Monday, September 22, 2008
3 Free Beauty Skin Care Tips You Can Try
If you are looking for free beauty skin care tips, than you have come to the right place. Today, having a nice looking body shape is not enough. You must also have a healthier body and tighten skin in order to achieve the highest level of beauty for your body. Read the rest of the article for more free beauty skin care tip you can try right now.
You may take a lot of time to take good care of your body and this steps may have become a routine for your daily life. But nowadays, with just several minutes per day, you can can actually change your skin to a much healthier look. This is good since you probably don't have the time that much to make yourself look more beautiful.
The first free beauty skin care tip that you must know is that the level of your beauty starts from the within. The normal way that you probably do right now is wash your face with some beauty cleansing foam and apply a toner to your face to reduce pore. What you do for extra is take some kind of beauty pills product that can produce more nutrient to your skin from the inside. This can actually help you in the long run.
The second free beauty skin care tip you can do is to use soap that have a lower pH value and alkali level. This method can easily be done since you will take your bath anyway every morning and before you go to sleep at night. If you are taking a bath using a shower, it is best to apply soap to your body not more than five minutes. Your skin will lose its moisture if you are taking a long bath.
Next free beauty skin care tip is to use a brush or sponge when taking a bath. When you use a brush, it will make your blood flow more efficiently and more nutrient will spread to your skin. After doing this for 3 minutes, you will be surprise to feel that you are more energetic as if you are doing some exercise. This brushing exercise will remove dead skin cell and replace it with a new skin cell naturally.
As you can see, it is very easy to apply the free beauty skin care tip as mentioned above. You don't have to spend a lot of money, in fact, the tips will not cost you any money at all. So, there is no reason for you not to do it everyday.
if you are suffering from acne , you should visit our site to find the great product for acne , visit us at http://www.acne-treatment.cc. and place your order online .
You may take a lot of time to take good care of your body and this steps may have become a routine for your daily life. But nowadays, with just several minutes per day, you can can actually change your skin to a much healthier look. This is good since you probably don't have the time that much to make yourself look more beautiful.
The first free beauty skin care tip that you must know is that the level of your beauty starts from the within. The normal way that you probably do right now is wash your face with some beauty cleansing foam and apply a toner to your face to reduce pore. What you do for extra is take some kind of beauty pills product that can produce more nutrient to your skin from the inside. This can actually help you in the long run.
The second free beauty skin care tip you can do is to use soap that have a lower pH value and alkali level. This method can easily be done since you will take your bath anyway every morning and before you go to sleep at night. If you are taking a bath using a shower, it is best to apply soap to your body not more than five minutes. Your skin will lose its moisture if you are taking a long bath.
Next free beauty skin care tip is to use a brush or sponge when taking a bath. When you use a brush, it will make your blood flow more efficiently and more nutrient will spread to your skin. After doing this for 3 minutes, you will be surprise to feel that you are more energetic as if you are doing some exercise. This brushing exercise will remove dead skin cell and replace it with a new skin cell naturally.
As you can see, it is very easy to apply the free beauty skin care tip as mentioned above. You don't have to spend a lot of money, in fact, the tips will not cost you any money at all. So, there is no reason for you not to do it everyday.
if you are suffering from acne , you should visit our site to find the great product for acne , visit us at http://www.acne-treatment.cc. and place your order online .
Saturday, September 20, 2008
Beauty In 10 Minutes!
Just as we spend money, we spend time. We are all in a rush as if we could save it only because we are fast. Mirror is not an exception. We try to do everything very fast and start running our marathon. Why not make the most of this few minutes?
Try to think of everything is advance. While you're making a decision about your hairdo, make sure it's a rather simple one, so you wouldn't have many problems while forming it. Moreover, the most fashionable hairdos for 2007 are very effortless, all you have to do is wash your hair in the evening, apply all the necessary products, go to sleep, wake up and go. You won't have any troubles with your hair and save a lot of time. Those hairdos are both very practical and fashionable.
You may also use your evenings; no matter how tired you are you'll definitely enjoy laying in a hot bath. After this little relaxing procedure, use creams and gels to your body so you wouldn't have to go to any spas and, once again, waste your time and money. If you'll do it regularly, your skin will be beautiful and it'll be easier to cope with it. You'll have more energy for a whole day and feel fresh.
Makeup will also help you save some time. Colors for this season are very natural and pastel, so you won't have to be very accurate while doing your make up. As far as colors are so unnoticeable, you may not wear any make-up at all. When it comes to lipstick, choose a pastel color. You may use it on your way to work. If the stripes won't be very accurate, don't worry nobody will notice it, for it's a natural color.
Nothing and nobody will be able to help you become pretty if you eat unhealthy food, don't get enough sleep or have too much stress. If some of these problems exist, try to solve them somehow. You may find something tasty, easily prepared and healthy at the same time. If you can't get a good night sleep go see your doctor; it may be a serious problem, however if it's not, the doctor will at least advise you on how to improve your sleep quality. Try to avoid every situation that may cause you stress, if you can't - try to talk to somebody, think positively and relax just as you leave a stressful location.
If you don't have enough time to match every single detail in your style, change your clothing to something simple, youthful or maybe even shaggy. Such clothes are very comfortable, they don't need to be ironed every single day and they will make you look younger! Such style together with a simple and fashionable hairdo and make-up will make you look trendy.
You can decide how much time to spend looking at mirror. If you keep your body fresh every day, take a good care of it, choose your make-up and hairdo properly, you'll need only 10 minutes to be ready. Moreover, if you're happy, don't let stress and bad mood control you, you will be beautiful as you are and won't need any special make-ups, hairdos or clothing to look pretty.
Nothing and nobody will be able to help you become pretty if you eat unhealthy food, don't get enough sleep or have too much stress. If some of these problems exist, try to solve them somehow. You may find something tasty, easily prepared and healthy at the same time. If you can't get a good night sleep go see your doctor; it may be a serious problem, however if it's not, the doctor will at least advise you on how to improve your sleep quality. Try to avoid every situation that may cause you stress, if you can't - try to talk to somebody, think positively and relax just as you leave a stressful location.
If you don't have enough time to match every single detail in your style, change your clothing to something simple, youthful or maybe even shaggy. Such clothes are very comfortable, they don't need to be ironed every single day and they will make you look younger! Such style together with a simple and fashionable hairdo and make-up will make you look trendy.
You can decide how much time to spend looking at mirror. If you keep your body fresh every day, take a good care of it, choose your make-up and hairdo properly, you'll need only 10 minutes to be ready. Moreover, if you're happy, don't let stress and bad mood control you, you will be beautiful as you are and won't need any special make-ups, hairdos or clothing to look pretty.
Try to think of everything is advance. While you're making a decision about your hairdo, make sure it's a rather simple one, so you wouldn't have many problems while forming it. Moreover, the most fashionable hairdos for 2007 are very effortless, all you have to do is wash your hair in the evening, apply all the necessary products, go to sleep, wake up and go. You won't have any troubles with your hair and save a lot of time. Those hairdos are both very practical and fashionable.
You may also use your evenings; no matter how tired you are you'll definitely enjoy laying in a hot bath. After this little relaxing procedure, use creams and gels to your body so you wouldn't have to go to any spas and, once again, waste your time and money. If you'll do it regularly, your skin will be beautiful and it'll be easier to cope with it. You'll have more energy for a whole day and feel fresh.
Makeup will also help you save some time. Colors for this season are very natural and pastel, so you won't have to be very accurate while doing your make up. As far as colors are so unnoticeable, you may not wear any make-up at all. When it comes to lipstick, choose a pastel color. You may use it on your way to work. If the stripes won't be very accurate, don't worry nobody will notice it, for it's a natural color.
Nothing and nobody will be able to help you become pretty if you eat unhealthy food, don't get enough sleep or have too much stress. If some of these problems exist, try to solve them somehow. You may find something tasty, easily prepared and healthy at the same time. If you can't get a good night sleep go see your doctor; it may be a serious problem, however if it's not, the doctor will at least advise you on how to improve your sleep quality. Try to avoid every situation that may cause you stress, if you can't - try to talk to somebody, think positively and relax just as you leave a stressful location.
If you don't have enough time to match every single detail in your style, change your clothing to something simple, youthful or maybe even shaggy. Such clothes are very comfortable, they don't need to be ironed every single day and they will make you look younger! Such style together with a simple and fashionable hairdo and make-up will make you look trendy.
You can decide how much time to spend looking at mirror. If you keep your body fresh every day, take a good care of it, choose your make-up and hairdo properly, you'll need only 10 minutes to be ready. Moreover, if you're happy, don't let stress and bad mood control you, you will be beautiful as you are and won't need any special make-ups, hairdos or clothing to look pretty.
Nothing and nobody will be able to help you become pretty if you eat unhealthy food, don't get enough sleep or have too much stress. If some of these problems exist, try to solve them somehow. You may find something tasty, easily prepared and healthy at the same time. If you can't get a good night sleep go see your doctor; it may be a serious problem, however if it's not, the doctor will at least advise you on how to improve your sleep quality. Try to avoid every situation that may cause you stress, if you can't - try to talk to somebody, think positively and relax just as you leave a stressful location.
If you don't have enough time to match every single detail in your style, change your clothing to something simple, youthful or maybe even shaggy. Such clothes are very comfortable, they don't need to be ironed every single day and they will make you look younger! Such style together with a simple and fashionable hairdo and make-up will make you look trendy.
You can decide how much time to spend looking at mirror. If you keep your body fresh every day, take a good care of it, choose your make-up and hairdo properly, you'll need only 10 minutes to be ready. Moreover, if you're happy, don't let stress and bad mood control you, you will be beautiful as you are and won't need any special make-ups, hairdos or clothing to look pretty.
Thursday, September 18, 2008
Living With Psoriasis
Psoriasis is a difficult to treat (chronic relapsing) disease that affects the skin and occasionally the joints.
About 2 % of the population will have the disease.
What Causes Psoriasis?
To develop psoriasis you must carry a specific type of genetic material and experience a "trigger" condition. For example it is known that a bacterial infection, an injury or certain medications can stimulate psoriasis.
We have learned in the past decade that the rash we see in psoriasis is a result of a disorder in the immune system. The immune system normally attacks cancers and infections attempting to invade the body. In psoriasis certain immune system cells, referred to as T cells, become over activated - and this results in changes in the skin and joints.
You can have psoriasis at any age. It usually begins with scaly red patches appearing on the scalp, knees and elbows. The diagnosis is usually straightforward, however cutting out a small piece of skin and examining it under the microscope (a biopsy) can be helpful in difficult cases.
Is There A Cure?
Currently there is no cure for psoriasis. There are however an expanding range of effective treatments.
How Can I Cope With My Psoriasis?
Management of psoriasis begins with common sense. Here are some tips that will help to control disease:
• Promptly treat any skin infection
• Avoid unnecessary injury to the skin
• If possible, avoid certain prescription drugs which may aggravate your psoriasis
How Do I Deal With The Rash?
There are a large number compounds which diminish or eliminate the rash. Cortisone based creams are effective and easy to use but after prolonged use they become less effective and can cause thinning of the skin. Tar based preparations also are effective and safe in treating psoriasis - however many of these have a foul odour and can stain clothing.
Cacipotriol is a vitamin D like molecule that is effective when applied to psoriasis . It is convenient and safe for treating limited psoriasis.
if you are suffering form Acne then you should visit us at http://www.acne-treatment.cc. and find a miracle product for Acne , you can order us online .
About 2 % of the population will have the disease.
What Causes Psoriasis?
To develop psoriasis you must carry a specific type of genetic material and experience a "trigger" condition. For example it is known that a bacterial infection, an injury or certain medications can stimulate psoriasis.
We have learned in the past decade that the rash we see in psoriasis is a result of a disorder in the immune system. The immune system normally attacks cancers and infections attempting to invade the body. In psoriasis certain immune system cells, referred to as T cells, become over activated - and this results in changes in the skin and joints.
You can have psoriasis at any age. It usually begins with scaly red patches appearing on the scalp, knees and elbows. The diagnosis is usually straightforward, however cutting out a small piece of skin and examining it under the microscope (a biopsy) can be helpful in difficult cases.
Is There A Cure?
Currently there is no cure for psoriasis. There are however an expanding range of effective treatments.
How Can I Cope With My Psoriasis?
Management of psoriasis begins with common sense. Here are some tips that will help to control disease:
• Promptly treat any skin infection
• Avoid unnecessary injury to the skin
• If possible, avoid certain prescription drugs which may aggravate your psoriasis
How Do I Deal With The Rash?
There are a large number compounds which diminish or eliminate the rash. Cortisone based creams are effective and easy to use but after prolonged use they become less effective and can cause thinning of the skin. Tar based preparations also are effective and safe in treating psoriasis - however many of these have a foul odour and can stain clothing.
Cacipotriol is a vitamin D like molecule that is effective when applied to psoriasis . It is convenient and safe for treating limited psoriasis.
if you are suffering form Acne then you should visit us at http://www.acne-treatment.cc. and find a miracle product for Acne , you can order us online .
Wednesday, September 17, 2008
Rosacea 101: What It Is and How To Treat It
Over 13 million North Americans suffer from rosacea.
It is most commonly seen in those who have fair skin and is sometimes referred to as the “Curse of the Celts” or a “Peaches and Cream“ complexion.
Onset usually occurs between 20-40 years of age.
Rosacea is a long lasting, non-scarring skin condition of the face that is often misdiagnosed as adult acne. It varies in severity and does not always worsen with time. Typically, you will experience inappropriate flushing that is not usually associated with sweating and/or persistent facial redness. It is common to have broken blood vessels (telangiectasias) on your cheeks. You may also experience bouts of inflammation that cause red papules (small bumps) or pustules. However, comedones (blackheads and whiteheads) are not part of rosacea.
About 50% of those with rosacea suffer eye involvement, including such conditions as conjunctivitis, blepharitis, dry gritty eyes, and recurrent sties. Nose enlargement (rhinophyma) is uncommon and is mostly seen in men.
Do I Have Rosacea?
If you check of one or more of the following symptoms, you may have rosacea
• My face has a burning and/or stinging sensation
• When I blush, it develops into persistent redness
• I have what looks like "pimples” on my face
• I have "blood vessel lines" showing on my face
• My eyes feel gritty and uncomfortable.
• My skin feels likes it has thickened, particularly on my nose (rhinophyma)
The major goals of rosacea treatment are to:
• Understand the condition
• Identify and avoid the factors that cause flushing for you and that flare your rosacea
• Control the active symptoms and signs of rosacea
• Achieve optimum maintenance of this condition and its complications
• Understand that this is a chronic condition
It is most commonly seen in those who have fair skin and is sometimes referred to as the “Curse of the Celts” or a “Peaches and Cream“ complexion.
Onset usually occurs between 20-40 years of age.
Rosacea is a long lasting, non-scarring skin condition of the face that is often misdiagnosed as adult acne. It varies in severity and does not always worsen with time. Typically, you will experience inappropriate flushing that is not usually associated with sweating and/or persistent facial redness. It is common to have broken blood vessels (telangiectasias) on your cheeks. You may also experience bouts of inflammation that cause red papules (small bumps) or pustules. However, comedones (blackheads and whiteheads) are not part of rosacea.
About 50% of those with rosacea suffer eye involvement, including such conditions as conjunctivitis, blepharitis, dry gritty eyes, and recurrent sties. Nose enlargement (rhinophyma) is uncommon and is mostly seen in men.
Do I Have Rosacea?
If you check of one or more of the following symptoms, you may have rosacea
• My face has a burning and/or stinging sensation
• When I blush, it develops into persistent redness
• I have what looks like "pimples” on my face
• I have "blood vessel lines" showing on my face
• My eyes feel gritty and uncomfortable.
• My skin feels likes it has thickened, particularly on my nose (rhinophyma)
The major goals of rosacea treatment are to:
• Understand the condition
• Identify and avoid the factors that cause flushing for you and that flare your rosacea
• Control the active symptoms and signs of rosacea
• Achieve optimum maintenance of this condition and its complications
• Understand that this is a chronic condition
Tuesday, September 16, 2008
Halloween and Your Skin
With Halloween upon us, adults and children alike are planning costumes for parties, school events and trick or treating. For some adults, it is the one time of year that "the inner child" comes out to play. Costumes, make-up and funny shoes are all fun to put on but there are some things to consider so that your skin and your health are not affected.
Here are some Halloween Skin Health Precautions:
1. Prevent Cuts and Scrapes:
The pumpkin is on the table, your kids are asking for spooky eyes and a silly mouth to be carved and oops, the knife slips and cuts your hand. Just one Halloween scenario which can result in an injury or even a trip to emergency Don't forget tripping on your costume and scraping your knee.
2. Latex allergies:
Wearing a scary mask to your party? Be careful of reactions to latex. If you have latex allergies or sensitive skin, your face may react to the latex rubber. Try hypo-allergic face make-up instead.
3. Your Skin and Glue:
Do you really think gluing that beard on is a good idea? Think again. Reactions to the "special" glue (even though it says it is safe to use on your face) can results in blemishes, rashes and even damage to your skin. And definitely, never put glue near your delicate eye area!
4. Reactions to make-up:
Using make-up is often an integral part of your Halloween costume but it can often cause skin irritation or allergic reactions. So try these hints:
a. Try the product BEFORE Halloween, to ensure that you don't react to it.
b. Make sure you only use products intended for your face
c. Be extra careful using products around your eyes and avoid getting it in your eyes.
5. Don't spread the germs:
Make-up can get contaminated and cause infection, especially around the eyes. Here are some precautions: a. Make sure your hands are clean when applying eye make-up to yourself or your children to avoid spreading bacteria. b. It is important not to borrow your friend's eye make-up, or try the make-up sample at the store, as germs can be spread this way. If you are testing a shade, use a disposable applicator to decrease the risk of contamination. c. Throw out your old cosmetics. Bacteria can breed on your old cosmetics and then infect your eyes. Throw away mascara after three months and any old cosmetics that have become dusty or dirty or have sat in the sun, like that orange eye shadow from last Halloween.
6. Don't share your shoes:
Fungal infections, specifically athletes foot and nail fungal infections, can be spread by wearing other people's shoes. The fungi can remain in shoes that have not been cleaned with the proper anti-fungal product.
7. Avoid burns:
Flammable costumes, and long, dangly sleeves should be avoided, especially for children. Halloween brings fire crackers, lit pumpkins and spooky candles; all items that can catch your clothes on fire.
8. Clean your skin when the parties over:
All of us are guilty of it; going to bed with make-up on, but waking up with your "Halloween face" is definitely not a good idea. Before you hit the sheets make sure that you remove all of your make-up to avoid break-outs and allergic reactions in the morning.
Here are some Halloween Skin Health Precautions:
1. Prevent Cuts and Scrapes:
The pumpkin is on the table, your kids are asking for spooky eyes and a silly mouth to be carved and oops, the knife slips and cuts your hand. Just one Halloween scenario which can result in an injury or even a trip to emergency Don't forget tripping on your costume and scraping your knee.
2. Latex allergies:
Wearing a scary mask to your party? Be careful of reactions to latex. If you have latex allergies or sensitive skin, your face may react to the latex rubber. Try hypo-allergic face make-up instead.
3. Your Skin and Glue:
Do you really think gluing that beard on is a good idea? Think again. Reactions to the "special" glue (even though it says it is safe to use on your face) can results in blemishes, rashes and even damage to your skin. And definitely, never put glue near your delicate eye area!
4. Reactions to make-up:
Using make-up is often an integral part of your Halloween costume but it can often cause skin irritation or allergic reactions. So try these hints:
a. Try the product BEFORE Halloween, to ensure that you don't react to it.
b. Make sure you only use products intended for your face
c. Be extra careful using products around your eyes and avoid getting it in your eyes.
5. Don't spread the germs:
Make-up can get contaminated and cause infection, especially around the eyes. Here are some precautions: a. Make sure your hands are clean when applying eye make-up to yourself or your children to avoid spreading bacteria. b. It is important not to borrow your friend's eye make-up, or try the make-up sample at the store, as germs can be spread this way. If you are testing a shade, use a disposable applicator to decrease the risk of contamination. c. Throw out your old cosmetics. Bacteria can breed on your old cosmetics and then infect your eyes. Throw away mascara after three months and any old cosmetics that have become dusty or dirty or have sat in the sun, like that orange eye shadow from last Halloween.
6. Don't share your shoes:
Fungal infections, specifically athletes foot and nail fungal infections, can be spread by wearing other people's shoes. The fungi can remain in shoes that have not been cleaned with the proper anti-fungal product.
7. Avoid burns:
Flammable costumes, and long, dangly sleeves should be avoided, especially for children. Halloween brings fire crackers, lit pumpkins and spooky candles; all items that can catch your clothes on fire.
8. Clean your skin when the parties over:
All of us are guilty of it; going to bed with make-up on, but waking up with your "Halloween face" is definitely not a good idea. Before you hit the sheets make sure that you remove all of your make-up to avoid break-outs and allergic reactions in the morning.
Monday, September 15, 2008
Sun Care Tips and Facts
It's summer! That means vacation, beaches, tennis and of course sun shine. Although we get Vitamin D from the sun, it is thought that you really don't need more than minutes of sunshine a week in order to get the required amount. Unfortunately there really is no such thing as a safe tan. So protect yourself and your family members with the following tips on sun care.
Childhood Sun Safety is Essential.
Studies have shown that between 50% and 80% of lifetime sun exposure occurs before age 18. Make sure your teenager (and your whole family) is using a broad spectrum sun screen (with both UVA and UVB protection) with a spf of at least 15 (30 or more is better, especially if they are fair skinned) and that they are using the correct amount. One of the main causes of sun screen failure is that people just don't use enough, so slaver it on!
Caution: Skin Cancer is Rising in Canadians.
There will be 30% more Canadians with skin cancer than 10 years ago, according to the Canadian Dermatology Association. The W.H.O. says it's the most common type of cancer amongst Canadians. Don't be a part of the statistics. Cover up and protect yourself.
A Changing Birthmark?
Just as you check your moles for any changes, you should also check your birthmarks and your family's birthmarks regularly. If you notice anything new, make an appointment to see your doctor.
Think you may have AK?
The most common cause of actinic keratosis (pre-cancerous lesions that commonly emerge in fair-skinned people in their 50s) is sun exposure. Those who have worked outdoors or spent a significant amount of time in outdoor recreational pursuits - such as sailing, golfing or skiing - are at the greatest risk. Use sunscreen!
Teach Your Children About Sun Protection.
Educate your children about sun protection. Protecting children from the sun - by using sunscreen and ensuring that they wear a hat and protective clothing when outdoors - is an important way to prevent later sun-related problems, including skin cancer. Developing good sun protection habits early will help them through-out their lives.
The Sun is Different in Different Countries.
Some places on the earth experience stronger ultraviolet radiation. If you're traveling near the equator or at high altitudes, your risk of sunburn increases significantly. Be prepared by taking along sunscreen and sun-protective clothing.
Keep the Sunscreen Out of Your Eyes!
Sunscreen can irritate your eyes! To reduce the risk of inadvertently transferring sunscreen to your eyes, always remember to wash your hands well after applying sunscreen. Runners can try using lip sunscreen on their forehead as it is less likely to drip into their eyes.
Skin Cancer Fact:
By the age of 65, almost half of all North Americans have experienced some form of skin cancer. Don't be a part of the statistics. Cover up and protect yourself.
Childhood Sun Safety is Essential.
Studies have shown that between 50% and 80% of lifetime sun exposure occurs before age 18. Make sure your teenager (and your whole family) is using a broad spectrum sun screen (with both UVA and UVB protection) with a spf of at least 15 (30 or more is better, especially if they are fair skinned) and that they are using the correct amount. One of the main causes of sun screen failure is that people just don't use enough, so slaver it on!
Caution: Skin Cancer is Rising in Canadians.
There will be 30% more Canadians with skin cancer than 10 years ago, according to the Canadian Dermatology Association. The W.H.O. says it's the most common type of cancer amongst Canadians. Don't be a part of the statistics. Cover up and protect yourself.
A Changing Birthmark?
Just as you check your moles for any changes, you should also check your birthmarks and your family's birthmarks regularly. If you notice anything new, make an appointment to see your doctor.
Think you may have AK?
The most common cause of actinic keratosis (pre-cancerous lesions that commonly emerge in fair-skinned people in their 50s) is sun exposure. Those who have worked outdoors or spent a significant amount of time in outdoor recreational pursuits - such as sailing, golfing or skiing - are at the greatest risk. Use sunscreen!
Teach Your Children About Sun Protection.
Educate your children about sun protection. Protecting children from the sun - by using sunscreen and ensuring that they wear a hat and protective clothing when outdoors - is an important way to prevent later sun-related problems, including skin cancer. Developing good sun protection habits early will help them through-out their lives.
The Sun is Different in Different Countries.
Some places on the earth experience stronger ultraviolet radiation. If you're traveling near the equator or at high altitudes, your risk of sunburn increases significantly. Be prepared by taking along sunscreen and sun-protective clothing.
Keep the Sunscreen Out of Your Eyes!
Sunscreen can irritate your eyes! To reduce the risk of inadvertently transferring sunscreen to your eyes, always remember to wash your hands well after applying sunscreen. Runners can try using lip sunscreen on their forehead as it is less likely to drip into their eyes.
Skin Cancer Fact:
By the age of 65, almost half of all North Americans have experienced some form of skin cancer. Don't be a part of the statistics. Cover up and protect yourself.
Sunday, September 14, 2008
Acne Myths: Chocolate and Sex Causes Acne!
Have you been told that you shouldn't eat chocolate because it causes acne?
Or how about French fries? Pizza?
Wrong! That's just a myth, and while some foods can make acne worse for some people, researchers have found that it does not cause it!
There is recent work from Australia that suggests that high carbohydrate foods may in some people flare their acne. The theory is that chronic consumption of high carbs stimulates the excessive production of insulin so that eventually more and more insulin is needed to assist glucose into cells. This is called insulin resistance. The higher insulin may drive the ovaries to produce more testosterone which in turn encourages acne. This may be what is happening partly in a condition called polycystic ovary syndrome.
There are a number of myths about the causes of acne and how to treat it. Here are just a few:
1. Acne is caused by sexual activity.
When you reach puberty, your body experiences hormonal changes that lead to the development and maturation of your sexual features. These hormonal changes may also cause you to get acne. Acne is associated with these changes, not with sexual activity.
2. Cosmetics will make acne worse.
While it is true that many creams, oils and greases can aggravate your acne, there are many cosmetic products you can use that do not, including sunscreens, moisturizers and foundations. Those that do not aggravate acne or lead to development of comedones are labelled "non-acnegenic" and "non-comedogenic" respectively.
3. Acne is caused by dirty skin.
If you have acne, it does not mean that your skin is dirty. What may look like dirt inside your black heads is actually melanin, the pigment that provides the natural color in your skin. Cleansing and scrubbing your skin excessively will not help your acne. In fact, it may make it worse. Remember that the causes of acne affect oil glands, which are well below the surface of the skin, so you should avoid over washing. This can dry out and irritate your skin, increasing inflammation and aggravating the situation. The best thing to do is to gently wash your face twice a day with a mild soap and then pat dry
4. There is nothing I can do to treat my acne. It will go away on its own.
This is not true! While your acne may eventually go away on its own, it can leave permanent scars on your skin that could have been prevented if you had treated your acne. These scars can really hurt your self-esteem, too! There are many treatment options available. Talk to your doctor about which ones are right for you.
5. Only teenagers get acne.
Wrong again! You can get acne at any age. Even babies can get it, and about 25% of all people between the ages 25-44 have acne. Many adult women have acne because of the constant fluctuation of their hormones during each menstrual cycle. Some medications, like birth control pills, as well as being pregnant can also contribute to adult acne.
6. Picking or squeezing a pimple is the best way to get rid of it quickly.
Squeezing or picking can damage the cells under your skin and cause the pimple to be inflamed or leave a permanent scar. As tempting as it is, you will be better off in the long run to leave them alone and let them heal on their own.
7. Sunlight will improve acne.
While it is true that sun exposure will dry out your existing pimples, it will not prevent new ones from forming. For some people, the sun can actually make their acne worse, and some of the common acne medications, like tetracycline and the retinoids can make your skin supersensitive to the sun leading to serious sunburns. When you're in the sun, it is always wise to use a sunscreen with an SPF of 15 or higher to protect your skin.
8. Acne is caused by stress.
While the ordinary stresses from every-day living do not affect acne, some drugs that are used to treat people with severe stress can cause acne as a side-effect. If you think you may have acne because of a drug that has been prescribed for stress or depression, you should talk to your doctor about it.
9. Some foods can cause acne.
In large clinical research studies, no clear associations have been made between foods and acne. However, some foods can make acne worse for some people. If you suspect that a certain food type is making your acne worse, you can determine if it affects it by avoiding that product for 2-4 weeks. If your acne improves over that time period, then it's possible that you were right! After a break of a few weeks, you can try eating the suspect food again to see whether you get another flare of your acne. Just remember that a healthy, well-balanced diet is the best choice, and foods like chocolate and French fries should be eaten in moderation.
So chocolate lovers, you can still enjoy chocolate now and then without worrying about getting more zits!
Or how about French fries? Pizza?
Wrong! That's just a myth, and while some foods can make acne worse for some people, researchers have found that it does not cause it!
There is recent work from Australia that suggests that high carbohydrate foods may in some people flare their acne. The theory is that chronic consumption of high carbs stimulates the excessive production of insulin so that eventually more and more insulin is needed to assist glucose into cells. This is called insulin resistance. The higher insulin may drive the ovaries to produce more testosterone which in turn encourages acne. This may be what is happening partly in a condition called polycystic ovary syndrome.
There are a number of myths about the causes of acne and how to treat it. Here are just a few:
1. Acne is caused by sexual activity.
When you reach puberty, your body experiences hormonal changes that lead to the development and maturation of your sexual features. These hormonal changes may also cause you to get acne. Acne is associated with these changes, not with sexual activity.
2. Cosmetics will make acne worse.
While it is true that many creams, oils and greases can aggravate your acne, there are many cosmetic products you can use that do not, including sunscreens, moisturizers and foundations. Those that do not aggravate acne or lead to development of comedones are labelled "non-acnegenic" and "non-comedogenic" respectively.
3. Acne is caused by dirty skin.
If you have acne, it does not mean that your skin is dirty. What may look like dirt inside your black heads is actually melanin, the pigment that provides the natural color in your skin. Cleansing and scrubbing your skin excessively will not help your acne. In fact, it may make it worse. Remember that the causes of acne affect oil glands, which are well below the surface of the skin, so you should avoid over washing. This can dry out and irritate your skin, increasing inflammation and aggravating the situation. The best thing to do is to gently wash your face twice a day with a mild soap and then pat dry
4. There is nothing I can do to treat my acne. It will go away on its own.
This is not true! While your acne may eventually go away on its own, it can leave permanent scars on your skin that could have been prevented if you had treated your acne. These scars can really hurt your self-esteem, too! There are many treatment options available. Talk to your doctor about which ones are right for you.
5. Only teenagers get acne.
Wrong again! You can get acne at any age. Even babies can get it, and about 25% of all people between the ages 25-44 have acne. Many adult women have acne because of the constant fluctuation of their hormones during each menstrual cycle. Some medications, like birth control pills, as well as being pregnant can also contribute to adult acne.
6. Picking or squeezing a pimple is the best way to get rid of it quickly.
Squeezing or picking can damage the cells under your skin and cause the pimple to be inflamed or leave a permanent scar. As tempting as it is, you will be better off in the long run to leave them alone and let them heal on their own.
7. Sunlight will improve acne.
While it is true that sun exposure will dry out your existing pimples, it will not prevent new ones from forming. For some people, the sun can actually make their acne worse, and some of the common acne medications, like tetracycline and the retinoids can make your skin supersensitive to the sun leading to serious sunburns. When you're in the sun, it is always wise to use a sunscreen with an SPF of 15 or higher to protect your skin.
8. Acne is caused by stress.
While the ordinary stresses from every-day living do not affect acne, some drugs that are used to treat people with severe stress can cause acne as a side-effect. If you think you may have acne because of a drug that has been prescribed for stress or depression, you should talk to your doctor about it.
9. Some foods can cause acne.
In large clinical research studies, no clear associations have been made between foods and acne. However, some foods can make acne worse for some people. If you suspect that a certain food type is making your acne worse, you can determine if it affects it by avoiding that product for 2-4 weeks. If your acne improves over that time period, then it's possible that you were right! After a break of a few weeks, you can try eating the suspect food again to see whether you get another flare of your acne. Just remember that a healthy, well-balanced diet is the best choice, and foods like chocolate and French fries should be eaten in moderation.
So chocolate lovers, you can still enjoy chocolate now and then without worrying about getting more zits!
Friday, September 12, 2008
What Is In Your Sunscreen? The ingredients are important.
here is more to sunscreens that meets the eye. Here are a few points you should keep in mind when selecting one:
1. Sun Protection Factor (SPF) is not the only way to judge sunscreen. SPF gives an indication of how well a sunscreen will protect your skin from ultraviolet-B light (which causes sunburn and skin cancer.
2. Some sunscreens last longer than others. UV light causes some sun screening agents to break down and lose their sun screening ability. Mexoryl®, titanium dioxide and zinc oxide do not break down when exposed to UV light, and so keep on protecting you from UV throughout the day.
3. Some sun screening agents stay on the skin better than others, and this is important if you will be sweating heavily or swimming. In general, titanium dioxide and zinc oxide stay on the skin longer that most other sun screening agents. To reduce the chance that titanium or zinc based sunscreens will look pale or white on the skin, choose products containing "ultramicronized" titanium or zinc, which is so fine that it is transparent to visible light but still does a good job of absorbing and reflecting ultraviolet light.
4. Sunscreens are available as creams, gels, and sprays. Creams are best for use on smooth skin, and some creams are prepared using water-resistant formulas so that the product will stay on the skin longer if you are sweating or enjoying water sports. Gels and sprays are preferred by some people, and in particular can be easier to apply than creams on hairy areas and on the scalp.
When choosing sunscreens for yourself, your family and your workers it is important to consider the cosmetic acceptability of the sunscreen, because if someone does not LIKE the sunscreen they will not use it. Thus, a nice sunscreen with an SPF of 30 which you are happy to apply daily will give you more actual sun protection than a higher SPF product which is too greasy or too white for your taste so is not used on a regular basis.
If you get into the habit of applying a sunscreen (or a sunscreen-containing prescription product) every morning, you can really slow the clock down, and even reverse some of the sun damage you have accumulated over the years.
1. Sun Protection Factor (SPF) is not the only way to judge sunscreen. SPF gives an indication of how well a sunscreen will protect your skin from ultraviolet-B light (which causes sunburn and skin cancer.
2. Some sunscreens last longer than others. UV light causes some sun screening agents to break down and lose their sun screening ability. Mexoryl®, titanium dioxide and zinc oxide do not break down when exposed to UV light, and so keep on protecting you from UV throughout the day.
3. Some sun screening agents stay on the skin better than others, and this is important if you will be sweating heavily or swimming. In general, titanium dioxide and zinc oxide stay on the skin longer that most other sun screening agents. To reduce the chance that titanium or zinc based sunscreens will look pale or white on the skin, choose products containing "ultramicronized" titanium or zinc, which is so fine that it is transparent to visible light but still does a good job of absorbing and reflecting ultraviolet light.
4. Sunscreens are available as creams, gels, and sprays. Creams are best for use on smooth skin, and some creams are prepared using water-resistant formulas so that the product will stay on the skin longer if you are sweating or enjoying water sports. Gels and sprays are preferred by some people, and in particular can be easier to apply than creams on hairy areas and on the scalp.
When choosing sunscreens for yourself, your family and your workers it is important to consider the cosmetic acceptability of the sunscreen, because if someone does not LIKE the sunscreen they will not use it. Thus, a nice sunscreen with an SPF of 30 which you are happy to apply daily will give you more actual sun protection than a higher SPF product which is too greasy or too white for your taste so is not used on a regular basis.
If you get into the habit of applying a sunscreen (or a sunscreen-containing prescription product) every morning, you can really slow the clock down, and even reverse some of the sun damage you have accumulated over the years.
Thursday, September 11, 2008
Do You Have Sensitive Skin? How to make your skin feel better
Signs and Symptoms of Sensitive Skin
* You have tingling, tightening, or skin discomfort without visible signs.
* You easily reacts to cosmetic, and household products
* Your skin tends to overreact to external factors: shaving, stress, aesthetic procedures, weather
* You have diffuse redness, drying, recurrent irritation of the skin
* Your dermatologist has eliminated any underlying skin conditions like eczema, rosacea or psoriasis
What are the statistics?
* 56% of Canadian women suffer from sensitive skin
* 24% report having had a reaction to cosmetics products
* 46.4% of women with sensitive skin also have dry skin
* 46.3% of women with sensitive skin have consulted a dermatologist
Skincare Tips for Sensitive Skin
* Sensitive skin needs to be treated with care. That means watching your intake of alcohol, spicy foods and caffeine; using cleansers, moisturizers, cosmetics, detergents and fabric softeners (i.e. Tide Free, Bounce Free) designed specifically for sensitive skin.
*
* Make a point of choosing mild, soap-free and fragrance-free cleansing products. These are designed to gently clean without removing the essential oils that keep skin soft and healthy.
*
* Handle with care! If your skin is sensitive you should avoid cleansing grains, brushes and loofahs. Instead, choose specially formulated, non-irritating liquid cleansers, or even hard-milled soaps, which often work very well for cleaning sensitive skin.
*
* If your skin is sensitive, stay away from skin care products containing exfoliants. These products remove dead skin cells, but for some they may also cause irritation, redness and discomfort.
*
* If you have sensitive skin, take a close look at the ingredient list in your facial cleanser. You'll want to stay away from surfactants (surface-acting agents) containing carboxylate, sulfonate or sulfate ions, as these compounds can be irritating.
*
* Winter months can be particularly harsh on sensitive skin. When the cold weather sets in, use extra moisturizer on your face, hands, body and feet to compensate for the dryness of the season.
*
* What does hypo-allergenic really mean? Hypo-allergenic does not mean non allergenic but rather it means that the most common skin allergens have been removed form the skincare product.
*
* Does perfume-free always mean no perfume? Perfume free products can sometimes have perfumes in them to block the chemical smell of a cosmetic but they are labeled as preservatives. The only topical preparation that does not need a preservative is pure petroleum jelly.
* You have tingling, tightening, or skin discomfort without visible signs.
* You easily reacts to cosmetic, and household products
* Your skin tends to overreact to external factors: shaving, stress, aesthetic procedures, weather
* You have diffuse redness, drying, recurrent irritation of the skin
* Your dermatologist has eliminated any underlying skin conditions like eczema, rosacea or psoriasis
What are the statistics?
* 56% of Canadian women suffer from sensitive skin
* 24% report having had a reaction to cosmetics products
* 46.4% of women with sensitive skin also have dry skin
* 46.3% of women with sensitive skin have consulted a dermatologist
Skincare Tips for Sensitive Skin
* Sensitive skin needs to be treated with care. That means watching your intake of alcohol, spicy foods and caffeine; using cleansers, moisturizers, cosmetics, detergents and fabric softeners (i.e. Tide Free, Bounce Free) designed specifically for sensitive skin.
*
* Make a point of choosing mild, soap-free and fragrance-free cleansing products. These are designed to gently clean without removing the essential oils that keep skin soft and healthy.
*
* Handle with care! If your skin is sensitive you should avoid cleansing grains, brushes and loofahs. Instead, choose specially formulated, non-irritating liquid cleansers, or even hard-milled soaps, which often work very well for cleaning sensitive skin.
*
* If your skin is sensitive, stay away from skin care products containing exfoliants. These products remove dead skin cells, but for some they may also cause irritation, redness and discomfort.
*
* If you have sensitive skin, take a close look at the ingredient list in your facial cleanser. You'll want to stay away from surfactants (surface-acting agents) containing carboxylate, sulfonate or sulfate ions, as these compounds can be irritating.
*
* Winter months can be particularly harsh on sensitive skin. When the cold weather sets in, use extra moisturizer on your face, hands, body and feet to compensate for the dryness of the season.
*
* What does hypo-allergenic really mean? Hypo-allergenic does not mean non allergenic but rather it means that the most common skin allergens have been removed form the skincare product.
*
* Does perfume-free always mean no perfume? Perfume free products can sometimes have perfumes in them to block the chemical smell of a cosmetic but they are labeled as preservatives. The only topical preparation that does not need a preservative is pure petroleum jelly.
Wednesday, September 10, 2008
Do You Have Sensitive Skin? Don't Stress About It!
• Is your skin easily damaged or irritated?
• Is your skin dry, delicate and prone to irritant or allergic reactions?
• Does your skin have a reduced tolerance to cold, heat, wind, temperature changes, or pollution?
If you answer yes to any or all of these questions, consider yourself a member of the “sensitive skin” club to which 56 per cent of Canadian women claim to belong. Of this group, more than 46 per cent also have dry skin.
What is sensitive skin?
Generally if you have easily irritated or reactive skin, then you have ‘sensitive skin’. Most of the time sensitive skin relates to the face. Sensitive skin can be caused by a genetic predisposition or environmental factors. It appears as a redness, a swelling, itchy and dry irritation to the face. One of the major jobs of the skin is to waterproof. This is done to the epidermis or surface layer of the skin, producing a fat-protein sandwich that is always being replaced and is vital to prevent too much water loss from the skin.
Symptoms of sensitive skin include:
• A tingling or tightening of the skin without visible signs
• “Overreaction” to skin care or cosmetic products
• Reactions to shaving, or other physical stress to the skin
Sensitive skin can also be a heads-up for other conditions, such as:
• Altered skin -- due to shaving, waxing, medications or heat, cold, wind, and pollution. Also, laser or chemical peels or scar removal
• Allergic skin – the sudden appearance of redness or swelling and itchiness
• Atopic skin – dry skin that is itchy and produces eczema. Eczema is related to hayfever and asthma. (see Eczema Guide for more information)
• Rosacea skin - blood vessels of the face enlarge resulting in a flushed sensation or a redness of the skin
What to do about your skin?
• Perfume or scented creams can be irritating.
• Rinse well after using cleansing products, which should be mild and soap-free as they do not remove so much oil from the skin (www.MildCleanser.ca gives you more information about this kind of cleansers)
• Use a moisturizer and sunscreen that is formulated for sensitive skin
• Don't over wash your face. Temperature of the water should be tepid; neither hot or cold
• Don't use exfoliants
• Be aware of seasonal temperatures. The sudden dryness of winter can mean itchy, dry skin until the skin responds by increasing oil production to reduce the water loss
• For breakouts use a cleanser with salicylic acid to help exfoliate pores. There are also moisturizers that contain salicylic acid
Be sensitive to stress
The causes and effects of stress on the body are not fully known, but for some people stress interferes with the body's systems that repair and regulate the skin. Stress kills your natural antioxidant defenses, which help to prevent accelerated aging of the skin. Hormones can also trigger a histamine release within the skin causing it to erupt in bumpy redness, or breakout in hives.
Desensitize yourself
When choosing makeup, especially foundation and blush, buy oil-free products. Makeup that is water-based won't clog pores. Look for oil-absorbing foundations that help keep oil off the face.
As for the rest of your body, check ingredients and avoid harsh chemicals in soaps, shampoos, body cleansers and creams, bath oils, bubble baths, etc.
• Is your skin dry, delicate and prone to irritant or allergic reactions?
• Does your skin have a reduced tolerance to cold, heat, wind, temperature changes, or pollution?
If you answer yes to any or all of these questions, consider yourself a member of the “sensitive skin” club to which 56 per cent of Canadian women claim to belong. Of this group, more than 46 per cent also have dry skin.
What is sensitive skin?
Generally if you have easily irritated or reactive skin, then you have ‘sensitive skin’. Most of the time sensitive skin relates to the face. Sensitive skin can be caused by a genetic predisposition or environmental factors. It appears as a redness, a swelling, itchy and dry irritation to the face. One of the major jobs of the skin is to waterproof. This is done to the epidermis or surface layer of the skin, producing a fat-protein sandwich that is always being replaced and is vital to prevent too much water loss from the skin.
Symptoms of sensitive skin include:
• A tingling or tightening of the skin without visible signs
• “Overreaction” to skin care or cosmetic products
• Reactions to shaving, or other physical stress to the skin
Sensitive skin can also be a heads-up for other conditions, such as:
• Altered skin -- due to shaving, waxing, medications or heat, cold, wind, and pollution. Also, laser or chemical peels or scar removal
• Allergic skin – the sudden appearance of redness or swelling and itchiness
• Atopic skin – dry skin that is itchy and produces eczema. Eczema is related to hayfever and asthma. (see Eczema Guide for more information)
• Rosacea skin - blood vessels of the face enlarge resulting in a flushed sensation or a redness of the skin
What to do about your skin?
• Perfume or scented creams can be irritating.
• Rinse well after using cleansing products, which should be mild and soap-free as they do not remove so much oil from the skin (www.MildCleanser.ca gives you more information about this kind of cleansers)
• Use a moisturizer and sunscreen that is formulated for sensitive skin
• Don't over wash your face. Temperature of the water should be tepid; neither hot or cold
• Don't use exfoliants
• Be aware of seasonal temperatures. The sudden dryness of winter can mean itchy, dry skin until the skin responds by increasing oil production to reduce the water loss
• For breakouts use a cleanser with salicylic acid to help exfoliate pores. There are also moisturizers that contain salicylic acid
Be sensitive to stress
The causes and effects of stress on the body are not fully known, but for some people stress interferes with the body's systems that repair and regulate the skin. Stress kills your natural antioxidant defenses, which help to prevent accelerated aging of the skin. Hormones can also trigger a histamine release within the skin causing it to erupt in bumpy redness, or breakout in hives.
Desensitize yourself
When choosing makeup, especially foundation and blush, buy oil-free products. Makeup that is water-based won't clog pores. Look for oil-absorbing foundations that help keep oil off the face.
As for the rest of your body, check ingredients and avoid harsh chemicals in soaps, shampoos, body cleansers and creams, bath oils, bubble baths, etc.
Tuesday, September 9, 2008
What Do You Really Know About Your Skin?
Your skin is the latest organ in your body, so there's a lot to know about it! Here are some interesting facts and tips about your skin and how to look after it.
Your skin plays an important role in regulating your temperature. When you're hot, your body produces sweat to release heat. When the sweat evaporates off the surface of your skin, you cool down.
Freckle or mole?
Freckles are caused by increased pigmentation in the top layer of the skin (epidermis). They usually develop in childhood as a result of exposure to the sun, and are most common on people with light skin and fair hair. Moles also emerge from the top layer of skin and frequently grow down into the dermis, Moles can be present at birth.
Do you get a red face from exercising?
This is a sign that your body is working hard to cool you down, by bringing warm blood from your body core to the surface of your skin. If this is a problem for you, do your exercise in shorter bursts in a cool environment.
What causes wrinkles?
Wrinkles are not actually caused by dry skin. They are most often caused by years of unprotected exposure to the sun, combined with your genetic makeup. The loss of subcutaneous fat and thinning of the skin as a result of aging also contribute to wrinkle formation.
Your skin is different in different places
Underarm skin is naturally more delicate, sensitive, curvy and bumpy. In turn, it is more vulnerable to outside conditions and processes. Because of its delicate nature, underarm skin needs constant attention and maintenance to keep it functioning normally.
What exactly are warts?
Warts are benign thickenings in the skin or mucous membranes caused by the human papilloma virus. Because warts are caused by a virus and are therefore easily spread, staying healthy and doing what you can to keep your immune system strong can make you less susceptible.
Your skin and smoking
We all know of the many negative health effects of smoking. But smoking is bad for your skin, too. Smoking ages your skin, making it turn yellowish and contributing to the formation of facial lines.
Your skin while pregnant
Pregnancy is a time of great change - including changes to your skin. Many women notice increased skin pigmentation, particularly on the face. Called melasma (or "the mask of pregnancy"), the condition can be minimized through the frequent use of a broad-spectrum sunscreen.
Your skin plays an important role in regulating your temperature. When you're hot, your body produces sweat to release heat. When the sweat evaporates off the surface of your skin, you cool down.
Freckle or mole?
Freckles are caused by increased pigmentation in the top layer of the skin (epidermis). They usually develop in childhood as a result of exposure to the sun, and are most common on people with light skin and fair hair. Moles also emerge from the top layer of skin and frequently grow down into the dermis, Moles can be present at birth.
Do you get a red face from exercising?
This is a sign that your body is working hard to cool you down, by bringing warm blood from your body core to the surface of your skin. If this is a problem for you, do your exercise in shorter bursts in a cool environment.
What causes wrinkles?
Wrinkles are not actually caused by dry skin. They are most often caused by years of unprotected exposure to the sun, combined with your genetic makeup. The loss of subcutaneous fat and thinning of the skin as a result of aging also contribute to wrinkle formation.
Your skin is different in different places
Underarm skin is naturally more delicate, sensitive, curvy and bumpy. In turn, it is more vulnerable to outside conditions and processes. Because of its delicate nature, underarm skin needs constant attention and maintenance to keep it functioning normally.
What exactly are warts?
Warts are benign thickenings in the skin or mucous membranes caused by the human papilloma virus. Because warts are caused by a virus and are therefore easily spread, staying healthy and doing what you can to keep your immune system strong can make you less susceptible.
Your skin and smoking
We all know of the many negative health effects of smoking. But smoking is bad for your skin, too. Smoking ages your skin, making it turn yellowish and contributing to the formation of facial lines.
Your skin while pregnant
Pregnancy is a time of great change - including changes to your skin. Many women notice increased skin pigmentation, particularly on the face. Called melasma (or "the mask of pregnancy"), the condition can be minimized through the frequent use of a broad-spectrum sunscreen.
Monday, September 8, 2008
Outdoor Skin Care Tips - Learn to look after your skin
It's Fall and we all know we need to take extra care of our skin in the summer due to an increase in sun exposure, but that should actually continue all year round. There are additional concerns that may affect your family's skin in the great outdoors.
Don't Let Your Year-End Gardening Ruin Your Hands
Gardening can be tough on hands! Grab some gardening gloves before you start trimming and pruning your yard - it's the most effective way to protect your hands from calluses, blisters, cuts and scrapes. Don't forget the sunscreen!
Let That Fabric Breathe
Beware of clothing that's too tight. The fabric can rub and produce irritated skin and trapped sweat can start a breakout. Try fabrics that breathe like cotton or wool, use laundry detergent and fabric softener sheets that are unscented (e.g. Tide Free, Bounce Free) and shower after your workout to eliminate the sweat.
Careful Your Skin Tag's Rubbing
Many people develop extra bits of skin, called skin tags, that range in size from one millimeter to one centimeter. These are completely benign, but they can be annoying if they rub on clothing or if you feel they affect your appearance. The good news is that removing them is a very simple procedure. Talk to your doctor for more information.
Sun Burnt Hair?
Did you know that your hair can get sunburned too? The sun's rays affect the outer layer of the hair - the hair cuticle - causing hair to become dry and weak. Put on a hat when outside to keep your hair healthy!
Watch out for wool!
Cooler days bring warmer clothes out of the closet. Even people with normal skin often find that wool sweaters and scarves can irritate their skin. Cotton and particularly silk tend to be the least irritating fabrics for dry or sensitive skin.
Are You Sensitive To Insect Bites?
Take precautions before going outside by putting on insect repellent, wearing long-sleeved shirts, pants and a hat, and avoiding heavy perfumes or lotions that may actually attract insects. You may prefer to apply the insect repellant on the cuffs of your clothes and on the collars and not on your skin.
Don't Let Your Year-End Gardening Ruin Your Hands
Gardening can be tough on hands! Grab some gardening gloves before you start trimming and pruning your yard - it's the most effective way to protect your hands from calluses, blisters, cuts and scrapes. Don't forget the sunscreen!
Let That Fabric Breathe
Beware of clothing that's too tight. The fabric can rub and produce irritated skin and trapped sweat can start a breakout. Try fabrics that breathe like cotton or wool, use laundry detergent and fabric softener sheets that are unscented (e.g. Tide Free, Bounce Free) and shower after your workout to eliminate the sweat.
Careful Your Skin Tag's Rubbing
Many people develop extra bits of skin, called skin tags, that range in size from one millimeter to one centimeter. These are completely benign, but they can be annoying if they rub on clothing or if you feel they affect your appearance. The good news is that removing them is a very simple procedure. Talk to your doctor for more information.
Sun Burnt Hair?
Did you know that your hair can get sunburned too? The sun's rays affect the outer layer of the hair - the hair cuticle - causing hair to become dry and weak. Put on a hat when outside to keep your hair healthy!
Watch out for wool!
Cooler days bring warmer clothes out of the closet. Even people with normal skin often find that wool sweaters and scarves can irritate their skin. Cotton and particularly silk tend to be the least irritating fabrics for dry or sensitive skin.
Are You Sensitive To Insect Bites?
Take precautions before going outside by putting on insect repellent, wearing long-sleeved shirts, pants and a hat, and avoiding heavy perfumes or lotions that may actually attract insects. You may prefer to apply the insect repellant on the cuffs of your clothes and on the collars and not on your skin.
Saturday, September 6, 2008
The Largest Organ in Your Body - Your Skin!
Your skin is more than just your face, although that's what most people pay the most attention to. Your skin is actually the largest organ in your body and weighs probably more than you think. Below are some interesting facts and tips that may surprise you about your skin.
Skin Care Tips and Facts:
• Your skin is your body's largest organ! The skin of the average woman weighs three kilograms, while that of the average man weighs five kilograms.
• What's the secret to great skin? Not surprisingly, the state of our skin is affected by genes, nutrition, general health, emotional well-being and exercise. How you care for your skin also plays an important role in ensuring you look your best.
• You've probably heard that skin is made up of skin cells. But did you know that you have approximately 19 million skin cells on every square inch of skin!
• Eat your veggies! Eating a wide range of vegetables - particularly those high in vitamins C and E (such as spinach, carrots, red bell peppers and tomatoes) - will ensure that your diet is rich in antioxidants, compounds that are believed to play an important role in maintaining the health of both your body and your skin.
• We're all thin-skinned, in certain areas! The thickness of our skin varies considerably, depending on its location and the role it plays: it's thinnest on our eyelids and thickest on the palms of our hands and soles of our feet.
• Not sure of your skin type? Try this simple test. About 15 minutes after washing your face and patting it dry, press lens-cleaning paper on different parts of your face. In those areas where you produce a lot of oil, the paper will stick or pick up oil. If it doesn't stick anywhere, you have dry skin. If it only sticks on your forehead, nose and chin, you have normal or combination skin. If it sticks everywhere, you have oily skin.
• Need to look after your skin? A dermatologist is a medical doctor who specializes in treating diseases and disorders of the skin. Your family physician may refer you to a dermatologist, who can help you select the treatment options that are best for your particular condition.
Skin Care Tips and Facts:
• Your skin is your body's largest organ! The skin of the average woman weighs three kilograms, while that of the average man weighs five kilograms.
• What's the secret to great skin? Not surprisingly, the state of our skin is affected by genes, nutrition, general health, emotional well-being and exercise. How you care for your skin also plays an important role in ensuring you look your best.
• You've probably heard that skin is made up of skin cells. But did you know that you have approximately 19 million skin cells on every square inch of skin!
• Eat your veggies! Eating a wide range of vegetables - particularly those high in vitamins C and E (such as spinach, carrots, red bell peppers and tomatoes) - will ensure that your diet is rich in antioxidants, compounds that are believed to play an important role in maintaining the health of both your body and your skin.
• We're all thin-skinned, in certain areas! The thickness of our skin varies considerably, depending on its location and the role it plays: it's thinnest on our eyelids and thickest on the palms of our hands and soles of our feet.
• Not sure of your skin type? Try this simple test. About 15 minutes after washing your face and patting it dry, press lens-cleaning paper on different parts of your face. In those areas where you produce a lot of oil, the paper will stick or pick up oil. If it doesn't stick anywhere, you have dry skin. If it only sticks on your forehead, nose and chin, you have normal or combination skin. If it sticks everywhere, you have oily skin.
• Need to look after your skin? A dermatologist is a medical doctor who specializes in treating diseases and disorders of the skin. Your family physician may refer you to a dermatologist, who can help you select the treatment options that are best for your particular condition.
Friday, September 5, 2008
Our skin is host to a number of bacteria, most of which are beneficial. Including the friendly flora in our gut, more than 200 species of bacteria reside within the tissues exposed to the external environment. Skin infections result from these bacteria when the integrity of the skin breaks down or when the immune defense system is weak.
Skin infections can occur on the skin surface or deeper within the skin tissue. The most common bacteria that infect the skin are Staphylococcus aureus and Streptococcus pyogenes.
TYPES OF BACTERIAL INFECTIONS:
Impetigo and Ecthyma
Impetigo begins with a redness of the skin and progresses to blisters that fill with fluid and itch, and then produce honey-colored crusts. Lesions usually form around the nose and face. Ecthyma is a deeper version of impetigo that usually forms on the legs. It causes large boils, crusts, and deep sores that leave scars.
Folliculitis
Folliculitis is an infection of the hair follicles. It produces pimplelike skin bumps and small blisters with pus. Folliculitis occurs on the face, upper trunk, arms, and buttocks. When the infection goes deeper, feels tender, and produces more pus, it is furunculosis. Carbuncles are furuncles that have fused.
Abscess
An abscess is a deep infection that appears like a closed blister or an open hole with pus. It is usually tender and becomes sore and painful as the infection progresses.
Erysipelas and Cellulitis
Erysipelas is a superficial infection that tends to occur in young children and the elderly. It is also seen in those who have chronic swelling of the limbs, are addicted to alcohol, have diabetes mellitus, or have experienced trauma. Erysipelas mostly occurs on the face or legs. A fever occurs abruptly, the cheeks become red, and the skin feels hot, tense, and swollen. Cellulitis is a deeper form of this infection.
TREATMENTS:
Bacterial skin infections are treated according to their severity. Your physician may incise and drain deeper infections and abscesses, and recommend that you apply warm compresses. Creams such as Fucidin® or Bactroban® are prescribed for mild stages of:
• impetigo
• ecthyma
• folliculitis
• abscess
If the infection is more extensive, oral antibiotics such as Cloxacillin or Cephalexin are used as well as those in the erythromycin family. Penicillin is often used to treat for strep.
Antibiotic resistance is an increasing problem so it is best to have early adequate proper treatment to minimize risk of exposure to antibiotics and lower the risk of transmission to others.
During treatment, remember to wash your hands daily with an antibacterial solution .
If you suspect a bacterial skin infection, see your doctor before it becomes severe. Due to the increase of bacterial resistance to drugs in general, it is important to take the full course of your prescribed medicines.
Skin infections can occur on the skin surface or deeper within the skin tissue. The most common bacteria that infect the skin are Staphylococcus aureus and Streptococcus pyogenes.
TYPES OF BACTERIAL INFECTIONS:
Impetigo and Ecthyma
Impetigo begins with a redness of the skin and progresses to blisters that fill with fluid and itch, and then produce honey-colored crusts. Lesions usually form around the nose and face. Ecthyma is a deeper version of impetigo that usually forms on the legs. It causes large boils, crusts, and deep sores that leave scars.
Folliculitis
Folliculitis is an infection of the hair follicles. It produces pimplelike skin bumps and small blisters with pus. Folliculitis occurs on the face, upper trunk, arms, and buttocks. When the infection goes deeper, feels tender, and produces more pus, it is furunculosis. Carbuncles are furuncles that have fused.
Abscess
An abscess is a deep infection that appears like a closed blister or an open hole with pus. It is usually tender and becomes sore and painful as the infection progresses.
Erysipelas and Cellulitis
Erysipelas is a superficial infection that tends to occur in young children and the elderly. It is also seen in those who have chronic swelling of the limbs, are addicted to alcohol, have diabetes mellitus, or have experienced trauma. Erysipelas mostly occurs on the face or legs. A fever occurs abruptly, the cheeks become red, and the skin feels hot, tense, and swollen. Cellulitis is a deeper form of this infection.
TREATMENTS:
Bacterial skin infections are treated according to their severity. Your physician may incise and drain deeper infections and abscesses, and recommend that you apply warm compresses. Creams such as Fucidin® or Bactroban® are prescribed for mild stages of:
• impetigo
• ecthyma
• folliculitis
• abscess
If the infection is more extensive, oral antibiotics such as Cloxacillin or Cephalexin are used as well as those in the erythromycin family. Penicillin is often used to treat for strep.
Antibiotic resistance is an increasing problem so it is best to have early adequate proper treatment to minimize risk of exposure to antibiotics and lower the risk of transmission to others.
During treatment, remember to wash your hands daily with an antibacterial solution .
If you suspect a bacterial skin infection, see your doctor before it becomes severe. Due to the increase of bacterial resistance to drugs in general, it is important to take the full course of your prescribed medicines.
Thursday, September 4, 2008
Skin Care Advice for Your Big Event
Everyone – guests and those who will be in the public eye -- wants their skin to look its best on their big day. Here are some simple tips you can follow to help avoid skin problems on your special day:
• Acne or Rosacea Skin:
Plan ahead: if you have a skin condition like acne or rosacea, see a dermatologist at least 3-4 months ahead of the big day (and sooner, if possible), so that your condition can be brought under control and so that your skin can heal up in time for the occasion. Check out http://www.acne-treatment.cc. for Acne solution.
• Wrinkles, Unwanted Hair or Sweating:
Are you thinking of having treatments like Botox® (for frown lines, or to control excessive sweating), fillers like Restylane™, Juvederm™ and Artecoll™ for wrinkles, creases and scars, or laser treatments for unwanted hair or to remove broken blood vessels from the face? You should aim to have these treatments completed about 3 weeks before the event, so that the benefits of treatment will have fully developed, and so that any side effects of treatment like redness or small bruises will have resolved. Discuss the plans and timing with your dermatologist so that these things can be taken into account when scheduling your treatments .
• New Cosmetics:
If you want to experiment with cosmetics, you should do so well in advance, to reduce the risk that an allergic or irritant reaction will interfere with your enjoyment of the event.
• Sun Tanning:
Sun protection is important in the weeks leading up to an important event, to reduce the risk that you will have sunburn or peeling on the big day. It is also important to avoid experimenting with tanning beds in the weeks leading up to a major event, in case you have an undesired reaction to the UV light.
• Self-Tanning:
Self-tanning creams and spray-on tans should not be used for the first time within three weeks of a major event, in case there is an allergic reaction or an unusual or uneven color is created. If you want to use such products, start to experiment with them several months ahead so that you can learn how to obtain safe, reliable results. Remember that the pigment created by many self-tanning products can discolor fine clothing, so it might be best not to apply them within a week of a public event.
What if there is a dermatological emergency like a flare-up of acne or an allergic reaction on the face in the days before a wedding, graduation or other important day? Fortunately, many of these problems can be helped by modern medical treatments. Your doctor may be able to arrange a high priority appointment with a dermatologist if they explain that there is an important event coming up – most of us, and most of our staff have been through these things ourselves and we are very sympathetic.
• Acne or Rosacea Skin:
Plan ahead: if you have a skin condition like acne or rosacea, see a dermatologist at least 3-4 months ahead of the big day (and sooner, if possible), so that your condition can be brought under control and so that your skin can heal up in time for the occasion. Check out http://www.acne-treatment.cc. for Acne solution.
• Wrinkles, Unwanted Hair or Sweating:
Are you thinking of having treatments like Botox® (for frown lines, or to control excessive sweating), fillers like Restylane™, Juvederm™ and Artecoll™ for wrinkles, creases and scars, or laser treatments for unwanted hair or to remove broken blood vessels from the face? You should aim to have these treatments completed about 3 weeks before the event, so that the benefits of treatment will have fully developed, and so that any side effects of treatment like redness or small bruises will have resolved. Discuss the plans and timing with your dermatologist so that these things can be taken into account when scheduling your treatments .
• New Cosmetics:
If you want to experiment with cosmetics, you should do so well in advance, to reduce the risk that an allergic or irritant reaction will interfere with your enjoyment of the event.
• Sun Tanning:
Sun protection is important in the weeks leading up to an important event, to reduce the risk that you will have sunburn or peeling on the big day. It is also important to avoid experimenting with tanning beds in the weeks leading up to a major event, in case you have an undesired reaction to the UV light.
• Self-Tanning:
Self-tanning creams and spray-on tans should not be used for the first time within three weeks of a major event, in case there is an allergic reaction or an unusual or uneven color is created. If you want to use such products, start to experiment with them several months ahead so that you can learn how to obtain safe, reliable results. Remember that the pigment created by many self-tanning products can discolor fine clothing, so it might be best not to apply them within a week of a public event.
What if there is a dermatological emergency like a flare-up of acne or an allergic reaction on the face in the days before a wedding, graduation or other important day? Fortunately, many of these problems can be helped by modern medical treatments. Your doctor may be able to arrange a high priority appointment with a dermatologist if they explain that there is an important event coming up – most of us, and most of our staff have been through these things ourselves and we are very sympathetic.
Wednesday, September 3, 2008
Fighting Dry Skin
Dry skin is a problem not just in the winter with its cold temperatures, and howling winds, but dry skin can come from using harsh cleansers, having too hot a bath or even getting on an airplane. Here are a few tips to help you minimize that annoying, itchy dry skin:
Form a Barrier:
Moisturizers are designed to reduce water loss from the epidermis (the outermost layer of the skin). In addition to preventing further dryness, they provide a barrier against soot and dirt, make your pores seem smaller and offer a temporary feeling of smoothness.
Say "No" to Hot Baths
Don't take long, hot baths because this can exacerbate dry skin in the winter months. Instead try short, lukewarm baths or showers. When you get out of the shower, gently pat dry your skin and then moisturize right away.
Moisturize! Moisturize!
A moisturizer is essential - A moisturizer performs several important functions. It replaces lost water and water-binding ingredients (such as glycerin) help keep it in the skin.
Your Skin Wants Water!
Drink lots of water - Increase your body's natural moisture level by staying hydrated throughout the day.
Dry lips?
Licking them won't bring relief - it will only make them more dry and chapped. To keep your lips soft and smooth, apply a moisturizing lip salve, especially before bed.
Careful How You Cleanse
With the cold, harsh, dry winter, using mild cleansers on the skin will help prevent against dry, itchy skin.
To Shower or Bathe?
Do you have dry skin? Try showering or bathing every other day instead of daily. This will help your skin maintain the oils that are so essential to great-feeling skin.
"Airplane" Skin
Does your skin and hair feel tight or dry when you get off of an airplane? The humidity on a plane can reach as low as 1% humidity on long flights and it can take just a 3 hour flight to sap all the moisture from your skin and hair. So stay hydrated during and after your flight, limit your intake of coffee and alcohol - they just make things worse, carry your moisturizer in your hand luggage to slather on mid flight and before you deplane, splash your face with water and follow by your moisturizer.
Seal In The Moisture
Want skin that is soft and smooth? When drying off after a bath or shower, apply lotion or body oil while you're skin is still damp. This will help seal in moisture and leave your skin feeling great.
Can It Be Contact Dermatitis?
Has your skin suddenly become red, itchy or inflamed? Maybe a red rash? You may be experiencing contact dermatitis. Remember that moisturizers can play an important preventative role by increasing the skin's hydration levels and maintaining and repairing the skin barrier.. Inflamed skin is warmer so more water evaporation takes place therefore more moisturizing is needed.
Form a Barrier:
Moisturizers are designed to reduce water loss from the epidermis (the outermost layer of the skin). In addition to preventing further dryness, they provide a barrier against soot and dirt, make your pores seem smaller and offer a temporary feeling of smoothness.
Say "No" to Hot Baths
Don't take long, hot baths because this can exacerbate dry skin in the winter months. Instead try short, lukewarm baths or showers. When you get out of the shower, gently pat dry your skin and then moisturize right away.
Moisturize! Moisturize!
A moisturizer is essential - A moisturizer performs several important functions. It replaces lost water and water-binding ingredients (such as glycerin) help keep it in the skin.
Your Skin Wants Water!
Drink lots of water - Increase your body's natural moisture level by staying hydrated throughout the day.
Dry lips?
Licking them won't bring relief - it will only make them more dry and chapped. To keep your lips soft and smooth, apply a moisturizing lip salve, especially before bed.
Careful How You Cleanse
With the cold, harsh, dry winter, using mild cleansers on the skin will help prevent against dry, itchy skin.
To Shower or Bathe?
Do you have dry skin? Try showering or bathing every other day instead of daily. This will help your skin maintain the oils that are so essential to great-feeling skin.
"Airplane" Skin
Does your skin and hair feel tight or dry when you get off of an airplane? The humidity on a plane can reach as low as 1% humidity on long flights and it can take just a 3 hour flight to sap all the moisture from your skin and hair. So stay hydrated during and after your flight, limit your intake of coffee and alcohol - they just make things worse, carry your moisturizer in your hand luggage to slather on mid flight and before you deplane, splash your face with water and follow by your moisturizer.
Seal In The Moisture
Want skin that is soft and smooth? When drying off after a bath or shower, apply lotion or body oil while you're skin is still damp. This will help seal in moisture and leave your skin feeling great.
Can It Be Contact Dermatitis?
Has your skin suddenly become red, itchy or inflamed? Maybe a red rash? You may be experiencing contact dermatitis. Remember that moisturizers can play an important preventative role by increasing the skin's hydration levels and maintaining and repairing the skin barrier.. Inflamed skin is warmer so more water evaporation takes place therefore more moisturizing is needed.
Tuesday, September 2, 2008
Dry skin - Combating That Winter Itch
Winter is here and many of us relate winter weather with suffering from itchy, dry skin. Chapped lips, dry, cracked hands, flaking skin; all signs of the season.
What Is Dry Skin?
The water content of the skin varies depending on which layer. The epidermis is approximately 80%, while the very surface of the skin, the stratum corneum, is much drier. It is made up of dead skin cells and has a water content of 10-30%.
When this outside layer, the stratum corneum, gets dry, it tends to lose its luster and produce what we know as dry skin. Skin that has low water content will dry and fissure, making it more prone to bacterial and fungal infections.
What Moisturizers Can Do:
Moisturizers are designed to reduce water loss and prevent further dryness. They may cause the skin to swell slightly and thereby reduce fine wrinkles and make pores appear smaller, but they do not reverse sun damage. They also can protect your skin from environmental elements and make your skin feel soft and smooth.
Moisturizing helps your skin in a four step process:
1. Repairs the skin barrier
2. Increases water content
3. Reduces water loss
4. Restores the skin's ability to attract, hold and redistribute water
Moisturizing Hints:
Here are some hints to help you deal with your winter itch:
• Even though it's cold, taking a hot bath is not the answer to relive your dry skin. In fact, it has the opposite effect, leaving your skin drier because it removes the natural oils in your skin and allows water to evaporate from your skin faster.
• Moisturize right after your bath. Slather on the moisturizer while your skin is still damp to help seal in the moisture.
• Thick, greasy moisturizers are usually the most effective eg. Put petroleum jelly on your hands, covered with cotton gloves at night
• Moisturizers that have lactic acid or urea in them can pull water into the skin
• Use a hand moisturizer after each hand washing. People that work in environments where their hands are consistently wet (i.e. Hair dressers) need to be especially concerned about keeping their hands moisturized.
Looking after your skin is important, especially in the winter months when it can have harsh treatment from the outside elements.
What Is Dry Skin?
The water content of the skin varies depending on which layer. The epidermis is approximately 80%, while the very surface of the skin, the stratum corneum, is much drier. It is made up of dead skin cells and has a water content of 10-30%.
When this outside layer, the stratum corneum, gets dry, it tends to lose its luster and produce what we know as dry skin. Skin that has low water content will dry and fissure, making it more prone to bacterial and fungal infections.
What Moisturizers Can Do:
Moisturizers are designed to reduce water loss and prevent further dryness. They may cause the skin to swell slightly and thereby reduce fine wrinkles and make pores appear smaller, but they do not reverse sun damage. They also can protect your skin from environmental elements and make your skin feel soft and smooth.
Moisturizing helps your skin in a four step process:
1. Repairs the skin barrier
2. Increases water content
3. Reduces water loss
4. Restores the skin's ability to attract, hold and redistribute water
Moisturizing Hints:
Here are some hints to help you deal with your winter itch:
• Even though it's cold, taking a hot bath is not the answer to relive your dry skin. In fact, it has the opposite effect, leaving your skin drier because it removes the natural oils in your skin and allows water to evaporate from your skin faster.
• Moisturize right after your bath. Slather on the moisturizer while your skin is still damp to help seal in the moisture.
• Thick, greasy moisturizers are usually the most effective eg. Put petroleum jelly on your hands, covered with cotton gloves at night
• Moisturizers that have lactic acid or urea in them can pull water into the skin
• Use a hand moisturizer after each hand washing. People that work in environments where their hands are consistently wet (i.e. Hair dressers) need to be especially concerned about keeping their hands moisturized.
Looking after your skin is important, especially in the winter months when it can have harsh treatment from the outside elements.
Monday, September 1, 2008
Great Skin Care Tips for the Holidays
It's that time of year; parties, company dinners, family get-togethers and you want your skin to look great through the whole season. Here are some helpful tips to keep your skin looking great for the holidays:
1. Pucker-up Under the Mistletoe: Chapped lips are always a problem in the winter as your lips do not have hair follicles or oil glands to protect them like the rest of your skin. Try making moisturizing your lips a part of your regular skin care routine, care a lip balm or use a lipstick (especially one with SPF protection and added moisturizers). Remember, licking your lips only makes it worse!
2. Resist Popping the Pimple: We've all done it, popped the pimple then regretted it when we saw the red blotchy mark it left. Popping your pimple can make things worse, irritating it further, spreading the bacteria and even leaving a permanent scar.
3. Don't Forget to Exercise: At this time of year with busy schedules, exercise is sometimes put on the back burner, assuming it was there at all! Exercise helps relieve stress (a big factor in aging your skin) and increases the oxygen flow to your skin, promoting younger looking skin.
4. Remember to Keep Smiling: As a child, did your mother tell you to stop making that silly face or it will freeze that way? While it may not "freeze that way", your face will conform to your most common expression. Want a permanent frown? Keep frowning. Want a younger, happy looking face? Keep that smile on your face.
5. Don't Sweat It: Did you know that you can loose up to 2 litres of sweat in an hour! There is also a difference between men and women; Men actually sweat more than women and their sweat has lower pH level. That's why there are different antiperspirants for men and women. If you have problem sweating, you should talk to your doctor.
6. Don't Get Sick - Wash Your Hands: Washing your hands often and correctly is an important tool to keep yourself and your family well over the season. Remember it's the rubbing action that gets rid of the germs, so rub for 10-15 seconds using soap and warm water.
7. Throw Out Your Old Cosmetics: Take this time of year to review your cosmetics and gauge which ones really need to get tossed. Bacteria can grow on your cosmetics, a danger especially with the products you use around your eyes. A general guide to longevity of cosmetics is:
• Mascara: Maximum of 3 to 4 months
• One year for foundation, oil-based ones can last a few months longer. Remember to review your foundation with what's happening with your skin - maybe it's time for a change?
• 2 years for lip sticks and liners is a general rule of thumb
• Have you cleaned your make-up brushes and applicators? Clean them quarterly or give them the toss
8. Tweak Your Tweezing: The best time to tweeze is right after your shower when your pores are open and your hairs are softened. Alternatively, try a warm cloth over your brows prior to tweezing.
9. Quit Smoking before January 1st: What are you waiting for? Smoking ages your skin by encouraging more lines and yellowing of your skin. Smoking decreases the oxygen that goes to your skin, giving it a dull look. Quit today and start seeing the positive changes to your skin (and your health).
10. Get Some Rest: It's important to make sure that you are getting enough sleep during this busy time of year. Sleep is when your body repairs itself. Your skin, hair and nails all show the signs of not enough sleep by becoming dull, dry and your nails can become brittle.
1. Pucker-up Under the Mistletoe: Chapped lips are always a problem in the winter as your lips do not have hair follicles or oil glands to protect them like the rest of your skin. Try making moisturizing your lips a part of your regular skin care routine, care a lip balm or use a lipstick (especially one with SPF protection and added moisturizers). Remember, licking your lips only makes it worse!
2. Resist Popping the Pimple: We've all done it, popped the pimple then regretted it when we saw the red blotchy mark it left. Popping your pimple can make things worse, irritating it further, spreading the bacteria and even leaving a permanent scar.
3. Don't Forget to Exercise: At this time of year with busy schedules, exercise is sometimes put on the back burner, assuming it was there at all! Exercise helps relieve stress (a big factor in aging your skin) and increases the oxygen flow to your skin, promoting younger looking skin.
4. Remember to Keep Smiling: As a child, did your mother tell you to stop making that silly face or it will freeze that way? While it may not "freeze that way", your face will conform to your most common expression. Want a permanent frown? Keep frowning. Want a younger, happy looking face? Keep that smile on your face.
5. Don't Sweat It: Did you know that you can loose up to 2 litres of sweat in an hour! There is also a difference between men and women; Men actually sweat more than women and their sweat has lower pH level. That's why there are different antiperspirants for men and women. If you have problem sweating, you should talk to your doctor.
6. Don't Get Sick - Wash Your Hands: Washing your hands often and correctly is an important tool to keep yourself and your family well over the season. Remember it's the rubbing action that gets rid of the germs, so rub for 10-15 seconds using soap and warm water.
7. Throw Out Your Old Cosmetics: Take this time of year to review your cosmetics and gauge which ones really need to get tossed. Bacteria can grow on your cosmetics, a danger especially with the products you use around your eyes. A general guide to longevity of cosmetics is:
• Mascara: Maximum of 3 to 4 months
• One year for foundation, oil-based ones can last a few months longer. Remember to review your foundation with what's happening with your skin - maybe it's time for a change?
• 2 years for lip sticks and liners is a general rule of thumb
• Have you cleaned your make-up brushes and applicators? Clean them quarterly or give them the toss
8. Tweak Your Tweezing: The best time to tweeze is right after your shower when your pores are open and your hairs are softened. Alternatively, try a warm cloth over your brows prior to tweezing.
9. Quit Smoking before January 1st: What are you waiting for? Smoking ages your skin by encouraging more lines and yellowing of your skin. Smoking decreases the oxygen that goes to your skin, giving it a dull look. Quit today and start seeing the positive changes to your skin (and your health).
10. Get Some Rest: It's important to make sure that you are getting enough sleep during this busy time of year. Sleep is when your body repairs itself. Your skin, hair and nails all show the signs of not enough sleep by becoming dull, dry and your nails can become brittle.
Saturday, August 30, 2008
Your Child's Skin Care
Children have a tendency to get cuts, scrapes, burns and other minor skin irritations and conditions. Here are some tips to help you deal with your child's minor skin problems. • Sun Safety: Keep your kids sun safe. Protecting children from the sun is very important in reducing the risk of later skin problems, including skin cancer. Studies have shown that between 50% and 80% of lifetime sun exposure occurs before age 18.
• Sun Protection: Educate your children about sun protection. Protecting children from the sun - by using sunscreen and ensuring that they wear a hat and protective clothing when outdoors - is an important way to prevent later sun-related problems, including skin cancer.
• Baby's Sensitive Skin: Babies obviously have sensitive skin, so make sure you are using products that are gentle and specially formulated for them, like specially formulated laundry soap (i.e. Ivory Snow). Remember, it is common for little bumps to appear, but if they don't go away make sure you show your pediatrician.
• Hand Washing 101: Washing your hands and teaching your child to wash their hands correctly, will help protect against many bacteria and viruses. Start by washing your hands in warm water for at least 15 seconds. Using soap, rub your hands together vigorously, paying particular attention to the areas between your fingers and under your fingernails. Dry your hands with a clean dry towel. If you're in a public restroom, use paper towel to turn off the taps and open the door.
• Ringworm: Contrary to popular belief, ringworm has nothing to do with worms! It's a fungal infection characterized by red and scaly ring-shaped patches on the upper body, hands or feet. If you have a suppressed immune system, play contact sports or have a child who has a fungal skin infection, you're more likely to get ringworm. See your doctor for treatment options.
• Bruises: Act quickly to reduce the severity of a bruise. Bruising is caused by broken blood vessels under the skin. Applying ice as soon as your child is injured can help reduce the bleeding and swelling.
• Blisters: Pull out that moleskin if they get have a blister. One way to protect a blister is to cut moleskin into a doughnut shape to surround the blister. This will protect it from further injury - and the possibility of infection - while it heals.
• Burns: Don't put anything on a burn. Ointments and other lotions may increase your risk of infection. Also, leave the burn uncovered. This will help it to heal faster.
• Cuts and Scrapes: Most minor cuts and scrapes will quickly heal with proper care. But for those that won't stop bleeding, that have debris in the wound that you can't remove, or that are on the face, you should seek medical advice.
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• Sun Protection: Educate your children about sun protection. Protecting children from the sun - by using sunscreen and ensuring that they wear a hat and protective clothing when outdoors - is an important way to prevent later sun-related problems, including skin cancer.
• Baby's Sensitive Skin: Babies obviously have sensitive skin, so make sure you are using products that are gentle and specially formulated for them, like specially formulated laundry soap (i.e. Ivory Snow). Remember, it is common for little bumps to appear, but if they don't go away make sure you show your pediatrician.
• Hand Washing 101: Washing your hands and teaching your child to wash their hands correctly, will help protect against many bacteria and viruses. Start by washing your hands in warm water for at least 15 seconds. Using soap, rub your hands together vigorously, paying particular attention to the areas between your fingers and under your fingernails. Dry your hands with a clean dry towel. If you're in a public restroom, use paper towel to turn off the taps and open the door.
• Ringworm: Contrary to popular belief, ringworm has nothing to do with worms! It's a fungal infection characterized by red and scaly ring-shaped patches on the upper body, hands or feet. If you have a suppressed immune system, play contact sports or have a child who has a fungal skin infection, you're more likely to get ringworm. See your doctor for treatment options.
• Bruises: Act quickly to reduce the severity of a bruise. Bruising is caused by broken blood vessels under the skin. Applying ice as soon as your child is injured can help reduce the bleeding and swelling.
• Blisters: Pull out that moleskin if they get have a blister. One way to protect a blister is to cut moleskin into a doughnut shape to surround the blister. This will protect it from further injury - and the possibility of infection - while it heals.
• Burns: Don't put anything on a burn. Ointments and other lotions may increase your risk of infection. Also, leave the burn uncovered. This will help it to heal faster.
• Cuts and Scrapes: Most minor cuts and scrapes will quickly heal with proper care. But for those that won't stop bleeding, that have debris in the wound that you can't remove, or that are on the face, you should seek medical advice.
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visit us at http://www.acne-treatment.cc. and you can place order on line of this miracle Product.
Friday, August 29, 2008
Back To School Skin Care Tips
It's that time of year when students all over the country are going back to school. Here are a few tips that will help keep their skin great for that first day back .
New Shoes Can Take a Toll on Your Feet
A callous forms when a constant pressure on a spot on your heel, instead it forms a thicker, hard layer of skin that doesn't go away. Make sure your shoes fit correctly, and try using an exfoliating mask regularly to prevent calluses from forming.
It's "Back-to-School" Time for Lice Too!
Lice aren't just found on your head. You can also find lice in your pubic hair, underarms and eyelashes. Lice are spread through physical contact, and in the case of pubic lice, sexual contact. Body lice evolved when man started to wear clothes in the dark ages.
Trying to eliminate blackheads and whiteheads?
Look for non-comedogenic products, which are less likely to cause blackheads (called open comedones) or whiteheads (closed comedones). However, since no product is non-comedogenic for everybody, it's a good idea to carefully test any new product on your own skin before using it regularly.
Ponytail Putting a Strain on Things?
Loosen up! Wearing braids or ponytails too tightly, or continually tugging at your hair, can actually cause bald spots.
Kids and Ringworm
Contrary to popular belief, ringworm has nothing to do with worms! It's a fungal infection characterized by red and scaly ring-shaped patches on the upper body, hands or feet. If you have a suppressed immune system, play contact sports or have a child who has a fungal skin infection, you're more likely to get ringworm. See your doctor for treatment options
Say Hello To Healthy And Shiny Hair.
Your best strategy for great hair is the regular use of a good-quality shampoo. This will remove oil, sweat and dirt so that your hair will look and feel fabulous. Hard water and residue from hair products can also dull the shine, so try a clarifying shampoo to remove that nasty build-up.
Pack a Healthy Lunch For Better Skin
What's good for your heart is also good for your skin. Studies suggest that those who have a low-fat vegetable-rich diet have fewer sunspots (actinic keratosis) on their skin, compared to those whose diets are high in meat and dairy products.
Where Did You Get That Wart?
Where do warts come from? Warts are caused by a virus that is easily spread through skin-to-skin contact or, in the case of plantar warts, by having the feet come into direct contact with the virus on moist floors, unclean pedicure tools, and even a borrowed yoga mat.
New Shoes Can Take a Toll on Your Feet
A callous forms when a constant pressure on a spot on your heel, instead it forms a thicker, hard layer of skin that doesn't go away. Make sure your shoes fit correctly, and try using an exfoliating mask regularly to prevent calluses from forming.
It's "Back-to-School" Time for Lice Too!
Lice aren't just found on your head. You can also find lice in your pubic hair, underarms and eyelashes. Lice are spread through physical contact, and in the case of pubic lice, sexual contact. Body lice evolved when man started to wear clothes in the dark ages.
Trying to eliminate blackheads and whiteheads?
Look for non-comedogenic products, which are less likely to cause blackheads (called open comedones) or whiteheads (closed comedones). However, since no product is non-comedogenic for everybody, it's a good idea to carefully test any new product on your own skin before using it regularly.
Ponytail Putting a Strain on Things?
Loosen up! Wearing braids or ponytails too tightly, or continually tugging at your hair, can actually cause bald spots.
Kids and Ringworm
Contrary to popular belief, ringworm has nothing to do with worms! It's a fungal infection characterized by red and scaly ring-shaped patches on the upper body, hands or feet. If you have a suppressed immune system, play contact sports or have a child who has a fungal skin infection, you're more likely to get ringworm. See your doctor for treatment options
Say Hello To Healthy And Shiny Hair.
Your best strategy for great hair is the regular use of a good-quality shampoo. This will remove oil, sweat and dirt so that your hair will look and feel fabulous. Hard water and residue from hair products can also dull the shine, so try a clarifying shampoo to remove that nasty build-up.
Pack a Healthy Lunch For Better Skin
What's good for your heart is also good for your skin. Studies suggest that those who have a low-fat vegetable-rich diet have fewer sunspots (actinic keratosis) on their skin, compared to those whose diets are high in meat and dairy products.
Where Did You Get That Wart?
Where do warts come from? Warts are caused by a virus that is easily spread through skin-to-skin contact or, in the case of plantar warts, by having the feet come into direct contact with the virus on moist floors, unclean pedicure tools, and even a borrowed yoga mat.
Thursday, August 28, 2008
Younger, Better Looking Skin - Tips to Keep You on Track
Adults all over the world are thinking about their skin right now! Wrinkles, puffy eyes, dull complexion, are conditions that more than just several of us try to avoid. Here are some hints, and facts to keep your skin looking younger .
What causes wrinkles?
Most often, they're created by years of unprotected exposure to the sun, combined with each person's unique genetic predisposition. As we age, we also lose subcutaneous fat and our skin becomes thinner - the result is the increasing appearance of wrinkles.
Prevention is your biggest friend
Why use sunscreen? In a word: prevention. Sunscreens prevent sunburns, photodamaged skin (such as brown spots or wrinkles), actinic keratosis and perhaps squamous cell and other skin cancers. Use a moisturizer with sun screen already in it to simplify things and get protection everyday. You can learn more on www.SkinCancerGuide.ca.
One of the best things to do for better skin?
One of the best things you can do to keep your skin looking young is to get 7 to 9 hours of sleep. When you don't get enough z's, your cells do not have enough opportunity to repair themselves, leaving you with skin that's aging quicker than it should.
Sleep repairs
Sleep is essential for healthy, radiant skin. When you're sleeping, your body finally has the time to repair itself. If you don't get enough sleep, your skin will begin to appear dull and dry, and your nails will become brittle. For you skin's sake, get your beauty sleep!
Why is the eye area special?
Always wondered why you need a special cream for under your eyes? That skin is structured more delicately then the rest of your face and has less fatty tissue. This causes it to wrinkle faster than the rest of your skin. So remember to gentle apply your eye cream at night.
Get rid of puffy eyes
Some quick hints to decrease puffy eyes in the morning; keep your eye cream in the fridge (the cold helps contract the tissue), use an extra pillow at night to elevate your head (this drains more fluid) and stay hydrated.
Don't let your hands age
Keep your hands looking beautiful by using your exfoliating lotion or face mask weekly on your hands. Keep them covered with gloves in harsh weather or when dealing with any kind of chemical, doing dishes or working in the garden. And of course, don't forget to moisturize and use sunscreen!
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What causes wrinkles?
Most often, they're created by years of unprotected exposure to the sun, combined with each person's unique genetic predisposition. As we age, we also lose subcutaneous fat and our skin becomes thinner - the result is the increasing appearance of wrinkles.
Prevention is your biggest friend
Why use sunscreen? In a word: prevention. Sunscreens prevent sunburns, photodamaged skin (such as brown spots or wrinkles), actinic keratosis and perhaps squamous cell and other skin cancers. Use a moisturizer with sun screen already in it to simplify things and get protection everyday. You can learn more on www.SkinCancerGuide.ca.
One of the best things to do for better skin?
One of the best things you can do to keep your skin looking young is to get 7 to 9 hours of sleep. When you don't get enough z's, your cells do not have enough opportunity to repair themselves, leaving you with skin that's aging quicker than it should.
Sleep repairs
Sleep is essential for healthy, radiant skin. When you're sleeping, your body finally has the time to repair itself. If you don't get enough sleep, your skin will begin to appear dull and dry, and your nails will become brittle. For you skin's sake, get your beauty sleep!
Why is the eye area special?
Always wondered why you need a special cream for under your eyes? That skin is structured more delicately then the rest of your face and has less fatty tissue. This causes it to wrinkle faster than the rest of your skin. So remember to gentle apply your eye cream at night.
Get rid of puffy eyes
Some quick hints to decrease puffy eyes in the morning; keep your eye cream in the fridge (the cold helps contract the tissue), use an extra pillow at night to elevate your head (this drains more fluid) and stay hydrated.
Don't let your hands age
Keep your hands looking beautiful by using your exfoliating lotion or face mask weekly on your hands. Keep them covered with gloves in harsh weather or when dealing with any kind of chemical, doing dishes or working in the garden. And of course, don't forget to moisturize and use sunscreen!
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Wednesday, August 27, 2008
Is Your Skin Discolored From the Sun? It May be Melasma
Melasma is a common increase of pigmentation that occurs exclusively in sun-exposed areas, in particular on the face.
Some Facts about Melasma:
• It is much more common in women between the ages of 20-40
• Melasma is less common in older women, and is seldom seen in women taking estrogen replacement therapy.
• Melasma rarely affects men.
• Melasma is more of a problem in people who have relatively dark skin to begin with, and because melasma is made worse by sun exposure it tends to be more of a problem in the spring and summer.
• Melasma can be a particular problem for people in the service industry, where personal appearance can affect the amount of tips earned and can also affect gross sales by servers.
Melasma usually causes three different patterns of symmetrical pigmentation on the face, affecting most commonly the central face (cheeks, forehead, upper lip, nose, and chin); or less commonly the cheeks and nose, or the cheeks and jaw line. Melasma also can cause patches of pigmentation on the forearms, but this is rare.
There is no special diet, health food, vitamin, "magic lotion" which is useful for the treatment of melasma or other forms of facial pigmentation, and time and money should not be wasted on those things.
In some cases, improvement in melasma and other forms of facial pigmentation can be speeded up with intense pulsed light (IPL) treatments, in particular by the Cutera 600 IPL which is optimized for the reduction in unwanted facial pigment. Sun avoidance and using a sunscreen every day are essential steps to preventing melasma.
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Some Facts about Melasma:
• It is much more common in women between the ages of 20-40
• Melasma is less common in older women, and is seldom seen in women taking estrogen replacement therapy.
• Melasma rarely affects men.
• Melasma is more of a problem in people who have relatively dark skin to begin with, and because melasma is made worse by sun exposure it tends to be more of a problem in the spring and summer.
• Melasma can be a particular problem for people in the service industry, where personal appearance can affect the amount of tips earned and can also affect gross sales by servers.
Melasma usually causes three different patterns of symmetrical pigmentation on the face, affecting most commonly the central face (cheeks, forehead, upper lip, nose, and chin); or less commonly the cheeks and nose, or the cheeks and jaw line. Melasma also can cause patches of pigmentation on the forearms, but this is rare.
There is no special diet, health food, vitamin, "magic lotion" which is useful for the treatment of melasma or other forms of facial pigmentation, and time and money should not be wasted on those things.
In some cases, improvement in melasma and other forms of facial pigmentation can be speeded up with intense pulsed light (IPL) treatments, in particular by the Cutera 600 IPL which is optimized for the reduction in unwanted facial pigment. Sun avoidance and using a sunscreen every day are essential steps to preventing melasma.
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Tuesday, August 26, 2008
More than your face shows your age
We concentrate on how the wrinkles on our face tells are age but there are other areas that you may also want to think about. Here are a few tips and facts about aging that you may want to think about.
Moisturize everywhere
It's not just your face that can show your age. Make sure you pay attention to your neck, shoulders and hands. These areas are exposed to the sun, drying air and pollution so they need to be moisturized, exfoliated and be protected from the sun's UV rays just like your face.
Smoking and your skin
Not a good combination! Smoking increases wrinkles, especially around the mouth, because it breaks down the elastic fibres of the skin. Smoking also accelerates the graying of hair. See your doctor if you need help quitting.
Don't forget your hands!
We often spend a lot of time (and money) trying to make our faces look their best. But your hands are also important. Using an exfoliant on them from time to time can minimize the appearance of small dry lines that make hands look their age.
Broken blood vessels
Also known as telangiectasias, these are small diameter, linear blood vessels that occur on the surface of the skin. As we age, these are common on the face and cheeks, particularly on the sides of the nasal ala and around the nostrils. It is also common for people with sun-damaged skin and also in people with rosacea. Pulsed-dye lasers and pulsed green lasers are often used to treat this but take note that nasal vessels are the hardest to treatment and may require multiple treatments.
Menopause is a time of change - and that includes changes to your skin.
The drop in estrogen levels can lead to drier skin, increased wrinkles, loss of elasticity and reduced collagen production (causing the skin to be "looser"). If you're going through menopause, you may need to change your skin care routine. Talk to your doctor or dermatologist for advice.
Give your skin a workout!
Exercise isn't just good for your heart, it's good for your skin, too. By promoting capillary functioning and collagen production, exercise can actually decrease the signs of premature aging.
No cellulite - too good to be true?
Although advertisements make impressive claims for cellulite removal, one-way to reduce cellulite is a weight-loss program of reducing calorie intake and increasing your exercise level. You're better off spending your money on a membership at the local gym!
Moisturize everywhere
It's not just your face that can show your age. Make sure you pay attention to your neck, shoulders and hands. These areas are exposed to the sun, drying air and pollution so they need to be moisturized, exfoliated and be protected from the sun's UV rays just like your face.
Smoking and your skin
Not a good combination! Smoking increases wrinkles, especially around the mouth, because it breaks down the elastic fibres of the skin. Smoking also accelerates the graying of hair. See your doctor if you need help quitting.
Don't forget your hands!
We often spend a lot of time (and money) trying to make our faces look their best. But your hands are also important. Using an exfoliant on them from time to time can minimize the appearance of small dry lines that make hands look their age.
Broken blood vessels
Also known as telangiectasias, these are small diameter, linear blood vessels that occur on the surface of the skin. As we age, these are common on the face and cheeks, particularly on the sides of the nasal ala and around the nostrils. It is also common for people with sun-damaged skin and also in people with rosacea. Pulsed-dye lasers and pulsed green lasers are often used to treat this but take note that nasal vessels are the hardest to treatment and may require multiple treatments.
Menopause is a time of change - and that includes changes to your skin.
The drop in estrogen levels can lead to drier skin, increased wrinkles, loss of elasticity and reduced collagen production (causing the skin to be "looser"). If you're going through menopause, you may need to change your skin care routine. Talk to your doctor or dermatologist for advice.
Give your skin a workout!
Exercise isn't just good for your heart, it's good for your skin, too. By promoting capillary functioning and collagen production, exercise can actually decrease the signs of premature aging.
No cellulite - too good to be true?
Although advertisements make impressive claims for cellulite removal, one-way to reduce cellulite is a weight-loss program of reducing calorie intake and increasing your exercise level. You're better off spending your money on a membership at the local gym!
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