Children have a tendency to get cuts, scrapes, burns and other minor skin irritations and conditions. Here are some tips to help you deal with your child's minor skin problems. • Sun Safety: Keep your kids sun safe. Protecting children from the sun is very important in reducing the risk of later skin problems, including skin cancer. Studies have shown that between 50% and 80% of lifetime sun exposure occurs before age 18.
• Sun Protection: Educate your children about sun protection. Protecting children from the sun - by using sunscreen and ensuring that they wear a hat and protective clothing when outdoors - is an important way to prevent later sun-related problems, including skin cancer.
• Baby's Sensitive Skin: Babies obviously have sensitive skin, so make sure you are using products that are gentle and specially formulated for them, like specially formulated laundry soap (i.e. Ivory Snow). Remember, it is common for little bumps to appear, but if they don't go away make sure you show your pediatrician.
• Hand Washing 101: Washing your hands and teaching your child to wash their hands correctly, will help protect against many bacteria and viruses. Start by washing your hands in warm water for at least 15 seconds. Using soap, rub your hands together vigorously, paying particular attention to the areas between your fingers and under your fingernails. Dry your hands with a clean dry towel. If you're in a public restroom, use paper towel to turn off the taps and open the door.
• Ringworm: Contrary to popular belief, ringworm has nothing to do with worms! It's a fungal infection characterized by red and scaly ring-shaped patches on the upper body, hands or feet. If you have a suppressed immune system, play contact sports or have a child who has a fungal skin infection, you're more likely to get ringworm. See your doctor for treatment options.
• Bruises: Act quickly to reduce the severity of a bruise. Bruising is caused by broken blood vessels under the skin. Applying ice as soon as your child is injured can help reduce the bleeding and swelling.
• Blisters: Pull out that moleskin if they get have a blister. One way to protect a blister is to cut moleskin into a doughnut shape to surround the blister. This will protect it from further injury - and the possibility of infection - while it heals.
• Burns: Don't put anything on a burn. Ointments and other lotions may increase your risk of infection. Also, leave the burn uncovered. This will help it to heal faster.
• Cuts and Scrapes: Most minor cuts and scrapes will quickly heal with proper care. But for those that won't stop bleeding, that have debris in the wound that you can't remove, or that are on the face, you should seek medical advice.
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Saturday, August 30, 2008
Friday, August 29, 2008
Back To School Skin Care Tips
It's that time of year when students all over the country are going back to school. Here are a few tips that will help keep their skin great for that first day back .
New Shoes Can Take a Toll on Your Feet
A callous forms when a constant pressure on a spot on your heel, instead it forms a thicker, hard layer of skin that doesn't go away. Make sure your shoes fit correctly, and try using an exfoliating mask regularly to prevent calluses from forming.
It's "Back-to-School" Time for Lice Too!
Lice aren't just found on your head. You can also find lice in your pubic hair, underarms and eyelashes. Lice are spread through physical contact, and in the case of pubic lice, sexual contact. Body lice evolved when man started to wear clothes in the dark ages.
Trying to eliminate blackheads and whiteheads?
Look for non-comedogenic products, which are less likely to cause blackheads (called open comedones) or whiteheads (closed comedones). However, since no product is non-comedogenic for everybody, it's a good idea to carefully test any new product on your own skin before using it regularly.
Ponytail Putting a Strain on Things?
Loosen up! Wearing braids or ponytails too tightly, or continually tugging at your hair, can actually cause bald spots.
Kids and Ringworm
Contrary to popular belief, ringworm has nothing to do with worms! It's a fungal infection characterized by red and scaly ring-shaped patches on the upper body, hands or feet. If you have a suppressed immune system, play contact sports or have a child who has a fungal skin infection, you're more likely to get ringworm. See your doctor for treatment options
Say Hello To Healthy And Shiny Hair.
Your best strategy for great hair is the regular use of a good-quality shampoo. This will remove oil, sweat and dirt so that your hair will look and feel fabulous. Hard water and residue from hair products can also dull the shine, so try a clarifying shampoo to remove that nasty build-up.
Pack a Healthy Lunch For Better Skin
What's good for your heart is also good for your skin. Studies suggest that those who have a low-fat vegetable-rich diet have fewer sunspots (actinic keratosis) on their skin, compared to those whose diets are high in meat and dairy products.
Where Did You Get That Wart?
Where do warts come from? Warts are caused by a virus that is easily spread through skin-to-skin contact or, in the case of plantar warts, by having the feet come into direct contact with the virus on moist floors, unclean pedicure tools, and even a borrowed yoga mat.
New Shoes Can Take a Toll on Your Feet
A callous forms when a constant pressure on a spot on your heel, instead it forms a thicker, hard layer of skin that doesn't go away. Make sure your shoes fit correctly, and try using an exfoliating mask regularly to prevent calluses from forming.
It's "Back-to-School" Time for Lice Too!
Lice aren't just found on your head. You can also find lice in your pubic hair, underarms and eyelashes. Lice are spread through physical contact, and in the case of pubic lice, sexual contact. Body lice evolved when man started to wear clothes in the dark ages.
Trying to eliminate blackheads and whiteheads?
Look for non-comedogenic products, which are less likely to cause blackheads (called open comedones) or whiteheads (closed comedones). However, since no product is non-comedogenic for everybody, it's a good idea to carefully test any new product on your own skin before using it regularly.
Ponytail Putting a Strain on Things?
Loosen up! Wearing braids or ponytails too tightly, or continually tugging at your hair, can actually cause bald spots.
Kids and Ringworm
Contrary to popular belief, ringworm has nothing to do with worms! It's a fungal infection characterized by red and scaly ring-shaped patches on the upper body, hands or feet. If you have a suppressed immune system, play contact sports or have a child who has a fungal skin infection, you're more likely to get ringworm. See your doctor for treatment options
Say Hello To Healthy And Shiny Hair.
Your best strategy for great hair is the regular use of a good-quality shampoo. This will remove oil, sweat and dirt so that your hair will look and feel fabulous. Hard water and residue from hair products can also dull the shine, so try a clarifying shampoo to remove that nasty build-up.
Pack a Healthy Lunch For Better Skin
What's good for your heart is also good for your skin. Studies suggest that those who have a low-fat vegetable-rich diet have fewer sunspots (actinic keratosis) on their skin, compared to those whose diets are high in meat and dairy products.
Where Did You Get That Wart?
Where do warts come from? Warts are caused by a virus that is easily spread through skin-to-skin contact or, in the case of plantar warts, by having the feet come into direct contact with the virus on moist floors, unclean pedicure tools, and even a borrowed yoga mat.
Thursday, August 28, 2008
Younger, Better Looking Skin - Tips to Keep You on Track
Adults all over the world are thinking about their skin right now! Wrinkles, puffy eyes, dull complexion, are conditions that more than just several of us try to avoid. Here are some hints, and facts to keep your skin looking younger .
What causes wrinkles?
Most often, they're created by years of unprotected exposure to the sun, combined with each person's unique genetic predisposition. As we age, we also lose subcutaneous fat and our skin becomes thinner - the result is the increasing appearance of wrinkles.
Prevention is your biggest friend
Why use sunscreen? In a word: prevention. Sunscreens prevent sunburns, photodamaged skin (such as brown spots or wrinkles), actinic keratosis and perhaps squamous cell and other skin cancers. Use a moisturizer with sun screen already in it to simplify things and get protection everyday. You can learn more on www.SkinCancerGuide.ca.
One of the best things to do for better skin?
One of the best things you can do to keep your skin looking young is to get 7 to 9 hours of sleep. When you don't get enough z's, your cells do not have enough opportunity to repair themselves, leaving you with skin that's aging quicker than it should.
Sleep repairs
Sleep is essential for healthy, radiant skin. When you're sleeping, your body finally has the time to repair itself. If you don't get enough sleep, your skin will begin to appear dull and dry, and your nails will become brittle. For you skin's sake, get your beauty sleep!
Why is the eye area special?
Always wondered why you need a special cream for under your eyes? That skin is structured more delicately then the rest of your face and has less fatty tissue. This causes it to wrinkle faster than the rest of your skin. So remember to gentle apply your eye cream at night.
Get rid of puffy eyes
Some quick hints to decrease puffy eyes in the morning; keep your eye cream in the fridge (the cold helps contract the tissue), use an extra pillow at night to elevate your head (this drains more fluid) and stay hydrated.
Don't let your hands age
Keep your hands looking beautiful by using your exfoliating lotion or face mask weekly on your hands. Keep them covered with gloves in harsh weather or when dealing with any kind of chemical, doing dishes or working in the garden. And of course, don't forget to moisturize and use sunscreen!
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What causes wrinkles?
Most often, they're created by years of unprotected exposure to the sun, combined with each person's unique genetic predisposition. As we age, we also lose subcutaneous fat and our skin becomes thinner - the result is the increasing appearance of wrinkles.
Prevention is your biggest friend
Why use sunscreen? In a word: prevention. Sunscreens prevent sunburns, photodamaged skin (such as brown spots or wrinkles), actinic keratosis and perhaps squamous cell and other skin cancers. Use a moisturizer with sun screen already in it to simplify things and get protection everyday. You can learn more on www.SkinCancerGuide.ca.
One of the best things to do for better skin?
One of the best things you can do to keep your skin looking young is to get 7 to 9 hours of sleep. When you don't get enough z's, your cells do not have enough opportunity to repair themselves, leaving you with skin that's aging quicker than it should.
Sleep repairs
Sleep is essential for healthy, radiant skin. When you're sleeping, your body finally has the time to repair itself. If you don't get enough sleep, your skin will begin to appear dull and dry, and your nails will become brittle. For you skin's sake, get your beauty sleep!
Why is the eye area special?
Always wondered why you need a special cream for under your eyes? That skin is structured more delicately then the rest of your face and has less fatty tissue. This causes it to wrinkle faster than the rest of your skin. So remember to gentle apply your eye cream at night.
Get rid of puffy eyes
Some quick hints to decrease puffy eyes in the morning; keep your eye cream in the fridge (the cold helps contract the tissue), use an extra pillow at night to elevate your head (this drains more fluid) and stay hydrated.
Don't let your hands age
Keep your hands looking beautiful by using your exfoliating lotion or face mask weekly on your hands. Keep them covered with gloves in harsh weather or when dealing with any kind of chemical, doing dishes or working in the garden. And of course, don't forget to moisturize and use sunscreen!
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Wednesday, August 27, 2008
Is Your Skin Discolored From the Sun? It May be Melasma
Melasma is a common increase of pigmentation that occurs exclusively in sun-exposed areas, in particular on the face.
Some Facts about Melasma:
• It is much more common in women between the ages of 20-40
• Melasma is less common in older women, and is seldom seen in women taking estrogen replacement therapy.
• Melasma rarely affects men.
• Melasma is more of a problem in people who have relatively dark skin to begin with, and because melasma is made worse by sun exposure it tends to be more of a problem in the spring and summer.
• Melasma can be a particular problem for people in the service industry, where personal appearance can affect the amount of tips earned and can also affect gross sales by servers.
Melasma usually causes three different patterns of symmetrical pigmentation on the face, affecting most commonly the central face (cheeks, forehead, upper lip, nose, and chin); or less commonly the cheeks and nose, or the cheeks and jaw line. Melasma also can cause patches of pigmentation on the forearms, but this is rare.
There is no special diet, health food, vitamin, "magic lotion" which is useful for the treatment of melasma or other forms of facial pigmentation, and time and money should not be wasted on those things.
In some cases, improvement in melasma and other forms of facial pigmentation can be speeded up with intense pulsed light (IPL) treatments, in particular by the Cutera 600 IPL which is optimized for the reduction in unwanted facial pigment. Sun avoidance and using a sunscreen every day are essential steps to preventing melasma.
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Some Facts about Melasma:
• It is much more common in women between the ages of 20-40
• Melasma is less common in older women, and is seldom seen in women taking estrogen replacement therapy.
• Melasma rarely affects men.
• Melasma is more of a problem in people who have relatively dark skin to begin with, and because melasma is made worse by sun exposure it tends to be more of a problem in the spring and summer.
• Melasma can be a particular problem for people in the service industry, where personal appearance can affect the amount of tips earned and can also affect gross sales by servers.
Melasma usually causes three different patterns of symmetrical pigmentation on the face, affecting most commonly the central face (cheeks, forehead, upper lip, nose, and chin); or less commonly the cheeks and nose, or the cheeks and jaw line. Melasma also can cause patches of pigmentation on the forearms, but this is rare.
There is no special diet, health food, vitamin, "magic lotion" which is useful for the treatment of melasma or other forms of facial pigmentation, and time and money should not be wasted on those things.
In some cases, improvement in melasma and other forms of facial pigmentation can be speeded up with intense pulsed light (IPL) treatments, in particular by the Cutera 600 IPL which is optimized for the reduction in unwanted facial pigment. Sun avoidance and using a sunscreen every day are essential steps to preventing melasma.
If your suffering from acne problem, then you should visit us at http://www.acne-treatment.cc. to get such a best product for acne ,
Tuesday, August 26, 2008
More than your face shows your age
We concentrate on how the wrinkles on our face tells are age but there are other areas that you may also want to think about. Here are a few tips and facts about aging that you may want to think about.
Moisturize everywhere
It's not just your face that can show your age. Make sure you pay attention to your neck, shoulders and hands. These areas are exposed to the sun, drying air and pollution so they need to be moisturized, exfoliated and be protected from the sun's UV rays just like your face.
Smoking and your skin
Not a good combination! Smoking increases wrinkles, especially around the mouth, because it breaks down the elastic fibres of the skin. Smoking also accelerates the graying of hair. See your doctor if you need help quitting.
Don't forget your hands!
We often spend a lot of time (and money) trying to make our faces look their best. But your hands are also important. Using an exfoliant on them from time to time can minimize the appearance of small dry lines that make hands look their age.
Broken blood vessels
Also known as telangiectasias, these are small diameter, linear blood vessels that occur on the surface of the skin. As we age, these are common on the face and cheeks, particularly on the sides of the nasal ala and around the nostrils. It is also common for people with sun-damaged skin and also in people with rosacea. Pulsed-dye lasers and pulsed green lasers are often used to treat this but take note that nasal vessels are the hardest to treatment and may require multiple treatments.
Menopause is a time of change - and that includes changes to your skin.
The drop in estrogen levels can lead to drier skin, increased wrinkles, loss of elasticity and reduced collagen production (causing the skin to be "looser"). If you're going through menopause, you may need to change your skin care routine. Talk to your doctor or dermatologist for advice.
Give your skin a workout!
Exercise isn't just good for your heart, it's good for your skin, too. By promoting capillary functioning and collagen production, exercise can actually decrease the signs of premature aging.
No cellulite - too good to be true?
Although advertisements make impressive claims for cellulite removal, one-way to reduce cellulite is a weight-loss program of reducing calorie intake and increasing your exercise level. You're better off spending your money on a membership at the local gym!
Moisturize everywhere
It's not just your face that can show your age. Make sure you pay attention to your neck, shoulders and hands. These areas are exposed to the sun, drying air and pollution so they need to be moisturized, exfoliated and be protected from the sun's UV rays just like your face.
Smoking and your skin
Not a good combination! Smoking increases wrinkles, especially around the mouth, because it breaks down the elastic fibres of the skin. Smoking also accelerates the graying of hair. See your doctor if you need help quitting.
Don't forget your hands!
We often spend a lot of time (and money) trying to make our faces look their best. But your hands are also important. Using an exfoliant on them from time to time can minimize the appearance of small dry lines that make hands look their age.
Broken blood vessels
Also known as telangiectasias, these are small diameter, linear blood vessels that occur on the surface of the skin. As we age, these are common on the face and cheeks, particularly on the sides of the nasal ala and around the nostrils. It is also common for people with sun-damaged skin and also in people with rosacea. Pulsed-dye lasers and pulsed green lasers are often used to treat this but take note that nasal vessels are the hardest to treatment and may require multiple treatments.
Menopause is a time of change - and that includes changes to your skin.
The drop in estrogen levels can lead to drier skin, increased wrinkles, loss of elasticity and reduced collagen production (causing the skin to be "looser"). If you're going through menopause, you may need to change your skin care routine. Talk to your doctor or dermatologist for advice.
Give your skin a workout!
Exercise isn't just good for your heart, it's good for your skin, too. By promoting capillary functioning and collagen production, exercise can actually decrease the signs of premature aging.
No cellulite - too good to be true?
Although advertisements make impressive claims for cellulite removal, one-way to reduce cellulite is a weight-loss program of reducing calorie intake and increasing your exercise level. You're better off spending your money on a membership at the local gym!
Monday, August 25, 2008
Perfect Lips - Reality or Fantasy
Within all races and cultures, certain features of the female physique have been considered to be attractive. Certainly, in addition to larger upper face, smaller lower face and petite nose, one of those features are large, full lips. No wonder that our fascination with lips continues to this day. Since the beginning of time, women used covering agents and, more recently, lipstick to enhance the appearance of this compelling esthetic unit. These methods are here to stay as their success has proven their role in beauty allure. At the same time, the quest for the perfect lip continues. More recently, volumetric lip rejuvenation has entered to a mainstream approach for achieving optimal esthetic lip with natural feel and appearance.
Eyes are the window the person's soul but the lips are the central feature of the lower third of the face and when full and well defined, they portray a sense of youth, health, attractiveness and sexuality. It is critical to understand the lip architecture - ever so important balance of shape and fullness and its place and proportions within the facial contours. The lips should form a line parallel to the line drawn between the pupils of the eyes. Depending on the size of the person, the upper lip should be 18-20 mm from the nose whereas the lower lip should be 36 to 40 mm from the tip of the chin. From the profile, there should be slight elevation or ski jump that is formed by the junction of the skin/white portion of the upper lip and its red portion. All these aspects need full understanding for anyone contemplating lips enhancement services.
Lips reach their fullness in our late teenage years or early twenties. From that time, as the lips age, they lose volume and become thin and flat. The appearance of lips is also affected by multitude of other structures including skin, fat, muscle, teeth and bones. Aging changes affect all these components and contribute to the less attractive lip appearance. With advancing age, skin becomes less elastic and the sun damage contributes to the loss of lip edge definition, wrinkles and irregular pigmentation. The facial fat changes with respect to the amount and its distribution and combined with changes in muscle, loss of jawbone and teeth height result in loss of lip support. These support structures frequently need addressing to prevent or correct the down turning of lip corners (the sad look).
Volumetric lip enhancement to the rescue - What has started in 1981 with the introduction of collagen for enhancing lips has become an evolution of excellent treatment modalities ever since. Injectable collagen lip therapy continued to evolve with new, longer lasting products available today. In addition, the introduction of hyaluronic acid (HA) products heralded a new era in the ever-expanding choices for soft tissue augmentation. HA products (e.g. RestylaneÒ, JuvedermÒ, TeosyalÒ) are exciting class of materials that offer flexibility of use, safety and natural feel of the tissues treated.
The need for understanding the proper esthetic characteristics of the lip can not be overemphasized. It is not only the fullness that counts but also the shape and contour of the lips that are critical for optimal esthetic look. Some patients only require a small adjustment rather than overcompensation whereas some patients can benefit from rebalancing of the lips such as enhancement of the upper or lower lip alone. Frequently, volumetric restoration of the lips can not be accomplished successfully without addressing the support structures surrounding this important cosmetic unit. The lips should be full and well defined but the vermilion border (the boundary between the white/skin part and red part of the lip) can not be blunted.
The future of lip enhancement is bright and full of optimism. Today's treatment options offer excellent results that satisfy both physicians and, more importantly, patients. The safety of volumetric lip enhancement continues to improve resulting in more and more patients seeking those elusive perfect lips.
Eyes are the window the person's soul but the lips are the central feature of the lower third of the face and when full and well defined, they portray a sense of youth, health, attractiveness and sexuality. It is critical to understand the lip architecture - ever so important balance of shape and fullness and its place and proportions within the facial contours. The lips should form a line parallel to the line drawn between the pupils of the eyes. Depending on the size of the person, the upper lip should be 18-20 mm from the nose whereas the lower lip should be 36 to 40 mm from the tip of the chin. From the profile, there should be slight elevation or ski jump that is formed by the junction of the skin/white portion of the upper lip and its red portion. All these aspects need full understanding for anyone contemplating lips enhancement services.
Lips reach their fullness in our late teenage years or early twenties. From that time, as the lips age, they lose volume and become thin and flat. The appearance of lips is also affected by multitude of other structures including skin, fat, muscle, teeth and bones. Aging changes affect all these components and contribute to the less attractive lip appearance. With advancing age, skin becomes less elastic and the sun damage contributes to the loss of lip edge definition, wrinkles and irregular pigmentation. The facial fat changes with respect to the amount and its distribution and combined with changes in muscle, loss of jawbone and teeth height result in loss of lip support. These support structures frequently need addressing to prevent or correct the down turning of lip corners (the sad look).
Volumetric lip enhancement to the rescue - What has started in 1981 with the introduction of collagen for enhancing lips has become an evolution of excellent treatment modalities ever since. Injectable collagen lip therapy continued to evolve with new, longer lasting products available today. In addition, the introduction of hyaluronic acid (HA) products heralded a new era in the ever-expanding choices for soft tissue augmentation. HA products (e.g. RestylaneÒ, JuvedermÒ, TeosyalÒ) are exciting class of materials that offer flexibility of use, safety and natural feel of the tissues treated.
The need for understanding the proper esthetic characteristics of the lip can not be overemphasized. It is not only the fullness that counts but also the shape and contour of the lips that are critical for optimal esthetic look. Some patients only require a small adjustment rather than overcompensation whereas some patients can benefit from rebalancing of the lips such as enhancement of the upper or lower lip alone. Frequently, volumetric restoration of the lips can not be accomplished successfully without addressing the support structures surrounding this important cosmetic unit. The lips should be full and well defined but the vermilion border (the boundary between the white/skin part and red part of the lip) can not be blunted.
The future of lip enhancement is bright and full of optimism. Today's treatment options offer excellent results that satisfy both physicians and, more importantly, patients. The safety of volumetric lip enhancement continues to improve resulting in more and more patients seeking those elusive perfect lips.
Saturday, August 23, 2008
Anti-Aging Skin Care Tips - Learn to Look After Your Skin.
Although there are different kinds of treatments, procedures and surgery that can assist in improving the look of your skin, it is important that you look after your skin to start with. If you are unhappy with how gravity, the sun and everything else seems to be changing your skin's appearance, here are some tips and facts .
• EXERCISE: Although exercise is vital to your health and great skin, it won't change the structure of your skin as it gets older. The look of your skin is determined mostly by genetics and sun exposure.
• COSMETICS: As you age you need to use both lighter colored cosmetics and lighter hair colors. These are more flattering to your skin tone and can keep you looking and feeling younger.
• MENOPAUSE: As you go through menopause, it's very common to find that the skincare products you once relied on are no longer as effective. For example, the hormonal changes associated with menopause often leave skin feeling drier than before. Try a richer moisturizer to see if it makes a difference.
• SUNBEDS: Contrary to popular belief, sunbeds are not a safer way to tan. Sunbeds emit UVA rays and causing tanning and aging of the skin .They may also be important in the development of melanoma. If you're using a sunbed, you're accelerating the aging of your skin and increasing your risk of skin cancer. Read more on www.SkinCancerGuide.ca
• LIPSTICK: Did you know that your lipstick helps your lips look younger and protects them? It's true. Using lipstick, helps protect your lips from harmful rays. It's one of the reasons men are more apt to get lip cancer - so men slap on the lip protection!
• YOUR EYES: Don't forget your eyes! Long-term sun exposure can lead to cataracts and age-related macular degeneration. So as you head out the door, be sure to grab your sunglasses, a wide-brimmed hat, or both!
• WATER: Drinking water is not enough! While many people believe that drinking a lot of water will help keep their skin smooth and supple, in truth, water consumption has only a small effect. A better approach to keeping your skin at its best is to drink plenty of water and use a moisturizer daily.
• SLEEP: Get your beauty rest! It's actually true - a good night's sleep is one of the best ways to keep your skin looking its best. For a healthy and glowing complexion, get plenty of sleep, maintain a well-balanced diet and exercise regularly.
• CELLULITTE: Hate your cellulite? You are not alone. Drinking water and exercising unfortunately doesn't make it go away although having a less body fat does help. There are creams and procedures available that can help reduce the appearance of cellulite. Talk to your dermatologist if it really bugs you.
• EXERCISE: Although exercise is vital to your health and great skin, it won't change the structure of your skin as it gets older. The look of your skin is determined mostly by genetics and sun exposure.
• COSMETICS: As you age you need to use both lighter colored cosmetics and lighter hair colors. These are more flattering to your skin tone and can keep you looking and feeling younger.
• MENOPAUSE: As you go through menopause, it's very common to find that the skincare products you once relied on are no longer as effective. For example, the hormonal changes associated with menopause often leave skin feeling drier than before. Try a richer moisturizer to see if it makes a difference.
• SUNBEDS: Contrary to popular belief, sunbeds are not a safer way to tan. Sunbeds emit UVA rays and causing tanning and aging of the skin .They may also be important in the development of melanoma. If you're using a sunbed, you're accelerating the aging of your skin and increasing your risk of skin cancer. Read more on www.SkinCancerGuide.ca
• LIPSTICK: Did you know that your lipstick helps your lips look younger and protects them? It's true. Using lipstick, helps protect your lips from harmful rays. It's one of the reasons men are more apt to get lip cancer - so men slap on the lip protection!
• YOUR EYES: Don't forget your eyes! Long-term sun exposure can lead to cataracts and age-related macular degeneration. So as you head out the door, be sure to grab your sunglasses, a wide-brimmed hat, or both!
• WATER: Drinking water is not enough! While many people believe that drinking a lot of water will help keep their skin smooth and supple, in truth, water consumption has only a small effect. A better approach to keeping your skin at its best is to drink plenty of water and use a moisturizer daily.
• SLEEP: Get your beauty rest! It's actually true - a good night's sleep is one of the best ways to keep your skin looking its best. For a healthy and glowing complexion, get plenty of sleep, maintain a well-balanced diet and exercise regularly.
• CELLULITTE: Hate your cellulite? You are not alone. Drinking water and exercising unfortunately doesn't make it go away although having a less body fat does help. There are creams and procedures available that can help reduce the appearance of cellulite. Talk to your dermatologist if it really bugs you.
Friday, August 22, 2008
Face Lift - A Treatment for Everyone?
Face Lift is a procedure that most people can benefit from. This may sound too radical but most people feel a need and desire to look their best. When skin creams and lotions, Botox, lasers, chemical peels and fillers fail - face lift may offer the solution that is difficult to resist. Of course, many people are afraid of having surgery and having a "surgical look" but fortunately face lifting techniques have evolved considerably to offer patients less invasive methods that even the most sophisticated patient can find attractive.
How The Technique Is Performed:
Face lift remains one of the most effective rejuvenating methods for the aging face. Its technique varies from simple skin excision to complex procedure including the repositioning of muscles, fat and skin. Recent trends in patients desires of having effective facial improvement while minimizing down-time have led to the development of newer, less traumatic, short scar, less recovery methods. Full understanding of the face and neck anatomy as well as the changes associated with aging process is required by the physician prior to undertaking any face lift procedure.
Two key subcutaneous structures are at the core of face-lift surgery - superficial musculoaponeurotic system (SMAS) and platysma. SMAS is a fibrous interlocking, sometimes ill-defined, structure/sheath deep to the skin fat. It extends from platysma muscle (a thin, fan-like muscle that extends from both collar bones to the jaw line) and reaches cheekbones as well as temple and scalp components. These two structures are utilized and modified in most face lift procedures.
As we age, several facial components undergo significant changes. The skin becomes less elastic that is associated with decrease in collagen support. Furthermore, there is modification of the facial fat with respect to its amount and position. In addition, there is remodeling of facial bones that in combination with fat and skin changes lead to aged facial appearance.
Most of the surgical face lifts procedures today are a variation of two-plane face lift - use of the epidermal-dermal component (full thickness skin) as well as the SMAS-platysma component. Optimal results require modification of SMAS-platysma component through resection, placation and/or suspension. It is this modification that is at the core of most face-lifts. These adjusted deep supporting structures provide durable framework over which skin can be safely re-draped. It is imperative to realize that stretching skin alone will not result in any sustained improvement and can lead to skin death, appearance of "surgical look" as well as significant facial distortion and scarring.
The Latest Techniques:
Latest face lift techniques utilize shorter skin incisions and are primarily designed for patients with mild to moderate jowls and neck laxity. With the recent advancements in local anesthetic and, in particular, the development of tumescent anesthesia, most face lift procedures can be safely and comfortably accomplished without the need for the traditional general anesthesia. These modified procedures have accomplished several things. Shorter incisions and local anesthetic make the recovery from modern face lifts much easier than in the past. In addition, the shorter scar and resulting less significant distortion of hairline make these methods much more appealing for modern men and women.
What Every Patient Needs To Do
As with any aesthetic procedure, pre-operative consultation is an optimal time for defining patient's motivation for aesthetic improvement and developing plan of action. It is at this time that patient's desires and fears can be explored. It is important for the patient to ask pertinent questions regarding the expected degree of sustained facial rejuvenation, the length of the scar as well as modification of the temporal and post-auricular hairline. With proper patient selection and optimization of desired procedure, most patients can achieve rewarding sustained results that can benefit most if not all of us at some point in our life.
if you are suffering from acne , we offer you such a miracle product which will give you 100% Results , you can order it online , visit us at http://www.acne-treatment.cc. and place order for this wonderful product and say good bye to your Acne .
How The Technique Is Performed:
Face lift remains one of the most effective rejuvenating methods for the aging face. Its technique varies from simple skin excision to complex procedure including the repositioning of muscles, fat and skin. Recent trends in patients desires of having effective facial improvement while minimizing down-time have led to the development of newer, less traumatic, short scar, less recovery methods. Full understanding of the face and neck anatomy as well as the changes associated with aging process is required by the physician prior to undertaking any face lift procedure.
Two key subcutaneous structures are at the core of face-lift surgery - superficial musculoaponeurotic system (SMAS) and platysma. SMAS is a fibrous interlocking, sometimes ill-defined, structure/sheath deep to the skin fat. It extends from platysma muscle (a thin, fan-like muscle that extends from both collar bones to the jaw line) and reaches cheekbones as well as temple and scalp components. These two structures are utilized and modified in most face lift procedures.
As we age, several facial components undergo significant changes. The skin becomes less elastic that is associated with decrease in collagen support. Furthermore, there is modification of the facial fat with respect to its amount and position. In addition, there is remodeling of facial bones that in combination with fat and skin changes lead to aged facial appearance.
Most of the surgical face lifts procedures today are a variation of two-plane face lift - use of the epidermal-dermal component (full thickness skin) as well as the SMAS-platysma component. Optimal results require modification of SMAS-platysma component through resection, placation and/or suspension. It is this modification that is at the core of most face-lifts. These adjusted deep supporting structures provide durable framework over which skin can be safely re-draped. It is imperative to realize that stretching skin alone will not result in any sustained improvement and can lead to skin death, appearance of "surgical look" as well as significant facial distortion and scarring.
The Latest Techniques:
Latest face lift techniques utilize shorter skin incisions and are primarily designed for patients with mild to moderate jowls and neck laxity. With the recent advancements in local anesthetic and, in particular, the development of tumescent anesthesia, most face lift procedures can be safely and comfortably accomplished without the need for the traditional general anesthesia. These modified procedures have accomplished several things. Shorter incisions and local anesthetic make the recovery from modern face lifts much easier than in the past. In addition, the shorter scar and resulting less significant distortion of hairline make these methods much more appealing for modern men and women.
What Every Patient Needs To Do
As with any aesthetic procedure, pre-operative consultation is an optimal time for defining patient's motivation for aesthetic improvement and developing plan of action. It is at this time that patient's desires and fears can be explored. It is important for the patient to ask pertinent questions regarding the expected degree of sustained facial rejuvenation, the length of the scar as well as modification of the temporal and post-auricular hairline. With proper patient selection and optimization of desired procedure, most patients can achieve rewarding sustained results that can benefit most if not all of us at some point in our life.
if you are suffering from acne , we offer you such a miracle product which will give you 100% Results , you can order it online , visit us at http://www.acne-treatment.cc. and place order for this wonderful product and say good bye to your Acne .
Thursday, August 21, 2008
Struggling with your mirror image
As we age, the skin droops and develops wrinkles, lines and furrows. Depending on your skin type, you may find your skin to be pre-disposed to wrinkling. But thanks to diligent research and new advances, there are a number of solutions to combat facial lines.
Causes of facial lines
In addition to aging, facial lines can form because of the following:
• Sun damage (Fine lines and wrinkles arise because of irregular thickening of the dermis and because of a decrease in the amount of water held by the epidermis. caused mainly by sun damage.)
• Smoking
• Muscle movement / Dynamic lines (People tend to smile or frown more on one side than the other, or consistently sleep on the right or the left cheek. Crow's feet around the eyes are due to smiling and activity of the eyelid muscles. Worry lines on the forehead are due to contraction of the muscle when raising the eyebrows)
• Gravity is responsible for folds in the skin
Prevent it before it happens
You can take steps to protect your skin. You’ve heard it before, and it’s worth repeating:
• Avoid excessive time in the sun, and always use a sunscreen of SPF 15 or higher
• Avoid smoking and exposure to second-hand smoke or other pollutants. Smoking increases facial lines and wrinkles and delays skin healing.
• Exercise. It’s good for the skin as well as for your general health.
• Aging skin feels and looks better when moisturizers are applied regularly. These improve the water-holding capacity of the skin. Choose one that feels nice to apply, doesn't sting or burn or provoke acne
• Use tepid or warm water and a non-soap cleanser to wash your face twice daily
• Drink plenty of water to rehydrate internally. Because moisture content is related to water, not oil or grease, oily-skinned women need to rehydrate as conscientiously as their dry-skinned counterparts
• Eat a balanced diet that includes plenty of fruits and vegetables
• Generally what is healthy for your heart and brain is good for your skin
See your doctor or dermatologist to determine which solutions best suits your experience with facial lines.
Causes of facial lines
In addition to aging, facial lines can form because of the following:
• Sun damage (Fine lines and wrinkles arise because of irregular thickening of the dermis and because of a decrease in the amount of water held by the epidermis. caused mainly by sun damage.)
• Smoking
• Muscle movement / Dynamic lines (People tend to smile or frown more on one side than the other, or consistently sleep on the right or the left cheek. Crow's feet around the eyes are due to smiling and activity of the eyelid muscles. Worry lines on the forehead are due to contraction of the muscle when raising the eyebrows)
• Gravity is responsible for folds in the skin
Prevent it before it happens
You can take steps to protect your skin. You’ve heard it before, and it’s worth repeating:
• Avoid excessive time in the sun, and always use a sunscreen of SPF 15 or higher
• Avoid smoking and exposure to second-hand smoke or other pollutants. Smoking increases facial lines and wrinkles and delays skin healing.
• Exercise. It’s good for the skin as well as for your general health.
• Aging skin feels and looks better when moisturizers are applied regularly. These improve the water-holding capacity of the skin. Choose one that feels nice to apply, doesn't sting or burn or provoke acne
• Use tepid or warm water and a non-soap cleanser to wash your face twice daily
• Drink plenty of water to rehydrate internally. Because moisture content is related to water, not oil or grease, oily-skinned women need to rehydrate as conscientiously as their dry-skinned counterparts
• Eat a balanced diet that includes plenty of fruits and vegetables
• Generally what is healthy for your heart and brain is good for your skin
See your doctor or dermatologist to determine which solutions best suits your experience with facial lines.
Wednesday, August 20, 2008
How are blackheads and papules produced?
Blackheads and papules are external symptoms of acne. They are the result of excessive sebum production and hornification of sebaceous glands excretory duct. Horny layers of the epidermis overlap, fill the excretory duct and close its opening. A blocked opening of a sebaceous gland canal with a plug of sebum and horny cells creates a so-called blackhead, which is a non-inflammatory form of acne. In the case of excessive production of sebum and horny epidermis some bacteria, always present on the skin surface, develop well. In such environment they breed like in a hatchery. They cause inflammatory process, which can result in cracking of excretory duct wall and the development of inflammation near sebaceous gland. Papules become big, red and painful.
Non-inflammatory and inflammatory forms of acne may appear in their neighborhood. The method of treatment depends on the form and seriousness of the illness.
we have best product for your Acne visit us at http://www.acne-treatment.cc.
Non-inflammatory and inflammatory forms of acne may appear in their neighborhood. The method of treatment depends on the form and seriousness of the illness.
we have best product for your Acne visit us at http://www.acne-treatment.cc.
Tuesday, August 19, 2008
Choosing the Best Self tanner
You need two separate types of self- tanner: one for the face and one for the rest of the body. The skin on our thighs and calves is more difficult to tan that’s why it needs a stronger coloring substance. Ladies with fair complexion should be extremely careful with this sort of cosmetic. Choose a lighter shade and you will avoid dark overcoloring.
Fortunately, majority of the cosmetic brands have got a good variety of shades.
The cosmetics available on our market could be in cream, gel, spray or foam. Foams and sprays are usually faster absorbed that’s why I would recommend them to more experienced people. You must choose a cosmetic appropriate for your type of complexion.
For oiled skin sprays and foams would be suitable as they aren’t sticky, and for the dry one cream would the best choice as it has more moisturizing components.
Applying self-tanner for the first time, or if you aren’t skillful at it you should rather use a cosmetic of a contrastive color (green, blue etc.). In this way you’ll avoid having untanned spots.
Fortunately, majority of the cosmetic brands have got a good variety of shades.
The cosmetics available on our market could be in cream, gel, spray or foam. Foams and sprays are usually faster absorbed that’s why I would recommend them to more experienced people. You must choose a cosmetic appropriate for your type of complexion.
For oiled skin sprays and foams would be suitable as they aren’t sticky, and for the dry one cream would the best choice as it has more moisturizing components.
Applying self-tanner for the first time, or if you aren’t skillful at it you should rather use a cosmetic of a contrastive color (green, blue etc.). In this way you’ll avoid having untanned spots.
Monday, August 18, 2008
Sensitive Skin Care Prohibitions
• Do not use water and soap to wash face
• Avoid foaming cosmetics
• Do not use too strong cosmetics
• Do not use rubbing peelings
• Do not use masks drying out too much
• Do not use cosmetics including alcohol or fruit acids
• Do not rub face when washing or towelling it down
• Avoid foaming cosmetics
• Do not use too strong cosmetics
• Do not use rubbing peelings
• Do not use masks drying out too much
• Do not use cosmetics including alcohol or fruit acids
• Do not rub face when washing or towelling it down
Saturday, August 16, 2008
Moisturizers - An Essential Part of Skin Care
The truth is that moisturizers are a growing component of daily skin care and account for one of the most common over the counter products sold in the world.
This growth is partly due to the fact that what started as a simple moisturizer has become a sophisticated vehicle for delivery of complex nourishment and regulatory molecules to the skin.
1. To repair the skin's ability to provide effective barrier against outside pollutants, toxins, bacteria, viruses, fungi and to prevent the essential components of our skin and tissues from escaping our bodies.
2. To increase the water content of the skin in both dermis and epidermis.
3. To reduce skin vulnerability against trans-epidermal (through the skin) water loss.
4. To rebalance the skin's composition of lipids (fats) both inside and outside the skin cells.
5. To deliver nutrients and regulatory substances to the viable portion of the dermis and epidermis.
The anatomy of most moisturizers encompasses at least one of the following components: emollients, occlusive agents, humectants as swell as additives designed to add extra benefits to the traditional functions of the moisturizers.
Emollients improve the visual aspect of the skin by sealing the tiny splits between the components of stratum Occlusive agents block trans-epidermal water loss. Because of the powerful occlusive properties, these agents have to be used carefully on the face as acne related to the use of cosmetics can result. Humectants are designed to attract water either from the environment or from the underlying dermis to the epidermis.
The era of newer, much more sophisticated moisturizers is upon us where scientifically formulated delivery systems can offer additive benefits of supplementing and modulating skin cells for their optimal function and differentiation. As such, these new moisturizers offer a cutting edge frontier where therapeutic benefits are combined with the moisturizing qualities of topical products. Vitamins, minerals, growth factors, peptides, enzymes and co-enzymes are some of the few categories of molecules currently in use in the latest fight to prevent skin deterioration and optimize its functioning.
for your acne we have such a great product , visit us at http://www.acne-treatment.cc. and find solution for your acne .
This growth is partly due to the fact that what started as a simple moisturizer has become a sophisticated vehicle for delivery of complex nourishment and regulatory molecules to the skin.
1. To repair the skin's ability to provide effective barrier against outside pollutants, toxins, bacteria, viruses, fungi and to prevent the essential components of our skin and tissues from escaping our bodies.
2. To increase the water content of the skin in both dermis and epidermis.
3. To reduce skin vulnerability against trans-epidermal (through the skin) water loss.
4. To rebalance the skin's composition of lipids (fats) both inside and outside the skin cells.
5. To deliver nutrients and regulatory substances to the viable portion of the dermis and epidermis.
The anatomy of most moisturizers encompasses at least one of the following components: emollients, occlusive agents, humectants as swell as additives designed to add extra benefits to the traditional functions of the moisturizers.
Emollients improve the visual aspect of the skin by sealing the tiny splits between the components of stratum Occlusive agents block trans-epidermal water loss. Because of the powerful occlusive properties, these agents have to be used carefully on the face as acne related to the use of cosmetics can result. Humectants are designed to attract water either from the environment or from the underlying dermis to the epidermis.
The era of newer, much more sophisticated moisturizers is upon us where scientifically formulated delivery systems can offer additive benefits of supplementing and modulating skin cells for their optimal function and differentiation. As such, these new moisturizers offer a cutting edge frontier where therapeutic benefits are combined with the moisturizing qualities of topical products. Vitamins, minerals, growth factors, peptides, enzymes and co-enzymes are some of the few categories of molecules currently in use in the latest fight to prevent skin deterioration and optimize its functioning.
for your acne we have such a great product , visit us at http://www.acne-treatment.cc. and find solution for your acne .
Something for Sensitive skin
Sensitive skin is characterized by skin that reacts adversely to changes to the environment, such as too much sun, extreme temperatures, or reactions to certain cosmetics or other pharmaceuticals. Sensitive skin can react by becoming swollen, red, itchy or dry. Sometimes, sensitive skin can be confused with skin disorders such as eczema or rosacea. If you think you might have sensitive skin, you may want to consult a dermatologist, who can determine if you’re suffering from a skin disorder. Sensitive skin can vary from mild to severe, but it can be managed with good skin care. Here are a few tips for taking care of sensitive skin.
Cleaning and moisturizing your skin are very important parts of your basic skin care regime, and those with sensitive skin should use products that are as pure as possible. Choose products that are fragrance-free, color-free, and preservative-free. Clean your face twice a day with a very gentle cleanser and follow up with a water-based moisturizer. Avoid moisturizers that are oil based and contain lanolin or mineral oil, as these can block the pores and cause pimples or black heads. The best kind of moisturizer will contain a sun block with an SPF of at least 15.
If you use makeup, be sure to use products that are hypoallergenic and non-comedogenic. You may wish to avoid products that are mineral based, as these can prompt an allergic reaction. Always be sure to remove makeup when you wash your face at the end of the day. Also, try to avoid washing with very cold or very hot water and avoid very hot baths, as these can over dry the skin.
Exfoliating is an important part of the skin care regime, and just because your skin is sensitive doesn’t mean that you have to skip this step. Use a very gentle exfoliant once a week to remove old skin cells and help your skin breath, keeping it looking healthy and fresh.
If you are suffering from acne , visit us at http://www.acne-treatment.cc. and forget your acne .
Cleaning and moisturizing your skin are very important parts of your basic skin care regime, and those with sensitive skin should use products that are as pure as possible. Choose products that are fragrance-free, color-free, and preservative-free. Clean your face twice a day with a very gentle cleanser and follow up with a water-based moisturizer. Avoid moisturizers that are oil based and contain lanolin or mineral oil, as these can block the pores and cause pimples or black heads. The best kind of moisturizer will contain a sun block with an SPF of at least 15.
If you use makeup, be sure to use products that are hypoallergenic and non-comedogenic. You may wish to avoid products that are mineral based, as these can prompt an allergic reaction. Always be sure to remove makeup when you wash your face at the end of the day. Also, try to avoid washing with very cold or very hot water and avoid very hot baths, as these can over dry the skin.
Exfoliating is an important part of the skin care regime, and just because your skin is sensitive doesn’t mean that you have to skip this step. Use a very gentle exfoliant once a week to remove old skin cells and help your skin breath, keeping it looking healthy and fresh.
If you are suffering from acne , visit us at http://www.acne-treatment.cc. and forget your acne .
Thursday, August 14, 2008
Dealing with those nasty pimples
• Acne can be more than skin deep. Often, acne doesn't just affect us physically. It can also have an emotional impact - causing self-consciousness, anxiety, depression and even social withdrawal. That's why finding an effective acne treatment is essential. If you have acne, see your doctor.
• Don't aggravate your acne! Squeezing or picking pimples will only increase inflammation and can lead to scarring. Hard as it may be, try to keep your hands away from your pimples and let nature take its course.
• Acne cleansers remove accumulated oil, makeup, sweat and dirt from the surface of your skin. This makes it easier for your skin to absorb topical acne treatments. However, excessive use of acne cleansers can also lead to irritated and dry skin. Read the label and use acne cleansers only once or twice a day
• The pimple's gone - why is there a red mark? You may notice a bright red mark where the pimple used to be. This is a post-inflammatory change in your skin, which usually disappears in six to twelve months. Squeezing your pimples or picking at scabs will lengthen the time required for the mark to disappear.
• What causes acne? Acne is the visible end result of hormonal, bacterial and inflammatory disturbances. Blocked pores trap oil produced by our sebaceous glands, creating an ideal environment for the growth of acne bacteria. The resulting inflammation produces pimples or deeper lumps such as cysts or nodules.
• Trying to hide acne? If you're using cosmetics to cover up your acne, make sure you're not using products (such as oil-based foundations) that may actually make your acne worse. Use oil-free cosmetics wherever possible.
• Two benefits in one! Topical creams like tretinoin do double duty: they'll not only improve your acne, they'll also encourage collagen production and help smooth out very fine acne scarring.
• Long hair that sweeps along your face can cause acne breakouts. If you've noticed a connection between your hair and acne, make sure you shampoo daily, be careful not to apply hairstyling products near your skin and try and keep your hair away from your face.
Visit us at http://www.acne-treatment.cc. get better product for your acne
• Don't aggravate your acne! Squeezing or picking pimples will only increase inflammation and can lead to scarring. Hard as it may be, try to keep your hands away from your pimples and let nature take its course.
• Acne cleansers remove accumulated oil, makeup, sweat and dirt from the surface of your skin. This makes it easier for your skin to absorb topical acne treatments. However, excessive use of acne cleansers can also lead to irritated and dry skin. Read the label and use acne cleansers only once or twice a day
• The pimple's gone - why is there a red mark? You may notice a bright red mark where the pimple used to be. This is a post-inflammatory change in your skin, which usually disappears in six to twelve months. Squeezing your pimples or picking at scabs will lengthen the time required for the mark to disappear.
• What causes acne? Acne is the visible end result of hormonal, bacterial and inflammatory disturbances. Blocked pores trap oil produced by our sebaceous glands, creating an ideal environment for the growth of acne bacteria. The resulting inflammation produces pimples or deeper lumps such as cysts or nodules.
• Trying to hide acne? If you're using cosmetics to cover up your acne, make sure you're not using products (such as oil-based foundations) that may actually make your acne worse. Use oil-free cosmetics wherever possible.
• Two benefits in one! Topical creams like tretinoin do double duty: they'll not only improve your acne, they'll also encourage collagen production and help smooth out very fine acne scarring.
• Long hair that sweeps along your face can cause acne breakouts. If you've noticed a connection between your hair and acne, make sure you shampoo daily, be careful not to apply hairstyling products near your skin and try and keep your hair away from your face.
Visit us at http://www.acne-treatment.cc. get better product for your acne
Wednesday, August 13, 2008
Vitamin C; How It Helps Your Skin
Vitamin C ( L-ascorbic acid ) is a nutrient that your body is not able to produce itself and therefore you need to eat those healthy fruits and vegetables that contain it. You've heard that vitamin C is used to help treat colds, but did you know that it is also used to prevent and even reverse ageing skin?
Vitamin C has been studied for a few decades to determine its effect on the skin. Although the jury is still out whether or not it is as beneficial as professed, it has shown to be helpful for some people.
It works in two ways:
1. Antioxidant: Ultraviolet radiation can generate oxygen free radicals that cause aging of the skin. Vitamin C can act as a first defense, against some of these radicals (plasma/water-generated radicals). Vitamin E on the other hand, works against another type of radical; the fat-soluble radicals within the plasma membranes. It makes sense that Vitamin C and E are used together to defend against both types.
2. Collagen. Collagen is a key component of most tissues. Vitamin C works as an essential factor for the normal formation,, maintenance and structural stability of collagen.
You might think that eating a bunch of oranges will improve your skin, but unfortunately it's not that simple. In fact, eating Vitamin C does not appear to increase its levels in your skin to any significant degree. Topical creams and lotions containing Vitamin C however can be absorbed. The difficult part is first, keeping the Vitamin C stable enough in the lotion for it to be beneficial and secondly, for it to be able to penetrate the skin. Both of these factors are difficult to achieve with Vitamin C due to the nature of its composition. In order for it to penetrate the skin, a low pH (acidic environment) and high (>10-15%) concentration of Vitamin C are needed before it is effective. Not all Vitamin C products are alike and not all of them meet these two essential elements.
here have been a number of studies conducted both on animals and humans, many with very encouraging results. Animal studies have shown Vitamin C can protect against UVA and UVB damage such as redness, formation of abnormal cells and immunosuppression. In human studies, topical Vitamin C has resulted in some improvement in collagen production, perhaps leading to better looking skin.
So in summary, Vitamin C has shown positive results as UVA/UVB protection, decreasing pigmentation and increase collagen production, all factors in aging your skin. It is important to note that using one solution alone will not resolve your photo-damage. It starts with protecting your skin, taking care of it, and using the best combination of products for your skin type to fight photo-damaged skin.
Vitamin C has been studied for a few decades to determine its effect on the skin. Although the jury is still out whether or not it is as beneficial as professed, it has shown to be helpful for some people.
It works in two ways:
1. Antioxidant: Ultraviolet radiation can generate oxygen free radicals that cause aging of the skin. Vitamin C can act as a first defense, against some of these radicals (plasma/water-generated radicals). Vitamin E on the other hand, works against another type of radical; the fat-soluble radicals within the plasma membranes. It makes sense that Vitamin C and E are used together to defend against both types.
2. Collagen. Collagen is a key component of most tissues. Vitamin C works as an essential factor for the normal formation,, maintenance and structural stability of collagen.
You might think that eating a bunch of oranges will improve your skin, but unfortunately it's not that simple. In fact, eating Vitamin C does not appear to increase its levels in your skin to any significant degree. Topical creams and lotions containing Vitamin C however can be absorbed. The difficult part is first, keeping the Vitamin C stable enough in the lotion for it to be beneficial and secondly, for it to be able to penetrate the skin. Both of these factors are difficult to achieve with Vitamin C due to the nature of its composition. In order for it to penetrate the skin, a low pH (acidic environment) and high (>10-15%) concentration of Vitamin C are needed before it is effective. Not all Vitamin C products are alike and not all of them meet these two essential elements.
here have been a number of studies conducted both on animals and humans, many with very encouraging results. Animal studies have shown Vitamin C can protect against UVA and UVB damage such as redness, formation of abnormal cells and immunosuppression. In human studies, topical Vitamin C has resulted in some improvement in collagen production, perhaps leading to better looking skin.
So in summary, Vitamin C has shown positive results as UVA/UVB protection, decreasing pigmentation and increase collagen production, all factors in aging your skin. It is important to note that using one solution alone will not resolve your photo-damage. It starts with protecting your skin, taking care of it, and using the best combination of products for your skin type to fight photo-damaged skin.
Hormones and Your Skin
How to achieve beautiful, supple and young-looking skin”. You almost can’t avoid it - splashed on magazine covers, reported in newspapers and marketed on television and radio, the message to improve our skin would appear paramount to how we and others view our looks .
Skin aging is influenced by:
• Genetic differences
• Hormonal changes, e.g. estrogen and thyroxin
• Chronic sun exposure
• Wind, pollution
Hormones are mostly to blame for skin changes as we age. Hormones are chemical messengers produced in organs such as the ovaries, adrenal glands, and thyroid glands, and all have an effect on other tissues.
Much of the reason why our skin begins to suffer is primarily due to hormones -- and there is a massive industry manufacturing products to try to alleviate the results of these hormonal changes, notably as women reach menopause in their 40s and 50s.
As menopause occurs, estrogen is reduced and while it has a direct effect on thinning bones, it also creates significant changes in the skin. Women find:
• their skin becomes drier with increased wrinkles
• skin becomes more fragile, loses some of its elasticity, and is looser because the production of collagen is reduced
• older skin appears paler as the lack of estrogen reduces the number of blood vessels in the skin
• menopause also causes a reduction in the level of testosterone but not as significant a drop as in estrogen
Another hormone we have is thyroxin, produced by the thyroid gland, which influences skin appearance. Too much thyroxin shows a warm, smooth, sweaty, flushed skin. Under-activity of thyroxin produces a dry, coarse thickening of skin with reduced ability to sweat.
The oil glands of the skin are in part controlled by the level and activity of the hormone testosterone in the skin. Testosterone is required to produce acne. This outcome can be seen in conditions such as polycystic ovary syndrome, which produce some elevation in testosterone, which in turn causes increased facial hair, irregular periods and acne. It has also been found that some birth control pills can block testosterone skin reactors to improve some of the consequences of increasing hormone levels.
Hair will thin after menopause. In some women, genetic factors produce significant thinning. Abnormalities in the level of a thyroid hormone, in addition to the amount of iron stored in the body, can influence the volume of hair.
Estrogen encourages hair to stay in its growing phase (Anagen hair). This is seen in the significant thickening of hair towards the end of pregnancy. After menopause, however, the lower estrogen amount allows the scalp hair to grow towards the falling out stage (Telogen hair).
Post menopausal women will notice that unlike their scalp, facial hairs increase. This is thought to be because estrogen -- which opposes the effect of testosterone -- drops relatively more after menopause than testosterone.
Hormone replacement therapy (HRT) has been used over the last 20 years to combat the signs of aging. HRT can promote a fuller-looking skin because the skin then becomes thicker with less loss of subcutaneous fat. Thinning and drying of vaginal surfaces is also minimized. This can also be achieved by using topical estrogen. The use of estrogen creams has been shown to maintain the elasticity and fullness of skin after menopause, although at this time it is not used extensively because of concerns about side effects and the variability of absorption into the body.
See your doctor or dermatologist to determine which solutions best suits your experience with aging skin.
Skin aging is influenced by:
• Genetic differences
• Hormonal changes, e.g. estrogen and thyroxin
• Chronic sun exposure
• Wind, pollution
Hormones are mostly to blame for skin changes as we age. Hormones are chemical messengers produced in organs such as the ovaries, adrenal glands, and thyroid glands, and all have an effect on other tissues.
Much of the reason why our skin begins to suffer is primarily due to hormones -- and there is a massive industry manufacturing products to try to alleviate the results of these hormonal changes, notably as women reach menopause in their 40s and 50s.
As menopause occurs, estrogen is reduced and while it has a direct effect on thinning bones, it also creates significant changes in the skin. Women find:
• their skin becomes drier with increased wrinkles
• skin becomes more fragile, loses some of its elasticity, and is looser because the production of collagen is reduced
• older skin appears paler as the lack of estrogen reduces the number of blood vessels in the skin
• menopause also causes a reduction in the level of testosterone but not as significant a drop as in estrogen
Another hormone we have is thyroxin, produced by the thyroid gland, which influences skin appearance. Too much thyroxin shows a warm, smooth, sweaty, flushed skin. Under-activity of thyroxin produces a dry, coarse thickening of skin with reduced ability to sweat.
The oil glands of the skin are in part controlled by the level and activity of the hormone testosterone in the skin. Testosterone is required to produce acne. This outcome can be seen in conditions such as polycystic ovary syndrome, which produce some elevation in testosterone, which in turn causes increased facial hair, irregular periods and acne. It has also been found that some birth control pills can block testosterone skin reactors to improve some of the consequences of increasing hormone levels.
Hair will thin after menopause. In some women, genetic factors produce significant thinning. Abnormalities in the level of a thyroid hormone, in addition to the amount of iron stored in the body, can influence the volume of hair.
Estrogen encourages hair to stay in its growing phase (Anagen hair). This is seen in the significant thickening of hair towards the end of pregnancy. After menopause, however, the lower estrogen amount allows the scalp hair to grow towards the falling out stage (Telogen hair).
Post menopausal women will notice that unlike their scalp, facial hairs increase. This is thought to be because estrogen -- which opposes the effect of testosterone -- drops relatively more after menopause than testosterone.
Hormone replacement therapy (HRT) has been used over the last 20 years to combat the signs of aging. HRT can promote a fuller-looking skin because the skin then becomes thicker with less loss of subcutaneous fat. Thinning and drying of vaginal surfaces is also minimized. This can also be achieved by using topical estrogen. The use of estrogen creams has been shown to maintain the elasticity and fullness of skin after menopause, although at this time it is not used extensively because of concerns about side effects and the variability of absorption into the body.
See your doctor or dermatologist to determine which solutions best suits your experience with aging skin.
Monday, August 11, 2008
Natural ways to clean your skin
There are a lot of tips to have beautiful tips, in this article I describe the 5 best tips to do it.
Become smoke free
I’m sure you already know that smoking is very bad for your health it causes lung cancer, hart attacks, oesophagus cancer and a lot of other sicknesses. But smoking is also very bad for your skin. Perhaps you think know what has smoking to do with the condition of my skin. Smoking tends to destroy or better steals the vitamin c in your body. Vitamin C is an unstable vitamin and cannot be manufactured by the body. Here is a quick list of the advantages of this vitamin.
- helps fight infections
- helps regulate cholesterol level.
- vitamin c lowers the risk to develop cataracts
- It recovers cuts and wounds
And you know already that stops smoking will save you a lot of money.
Drink a lot of water
Water is the source of all life but did you know that water is the perfect drink to clean your skin. The best way to do it is to drink an average of ten glasses of water each day. Of course it’s ok when you drink eight glasses or twelve glasses, but keep this as your goal an average of ten glasses of water each day. Your skin will become not only more clean and healthy but also more elasticity. If you drink to less water there is a change that your skin will become leathery.
Wash your skin
Washing your skin is the first thing you should do if you wake up and also one of the last things if you go back to bed. But bear in mind don’t wash your skin more than two times a day. Over-cleaning your skin can dry-out your face. The best way to wash your skin is with an antibacterial facial soap they are not so expensive and you can find them in every pharmacy.
The sun: Not always your friend
I know a lot of people love warm weather and the sun but this star is an enemy when it comes to acne and skin health. If you have acne stay out of the sun, and no a sun screen cream will not protect you enough.
Do not squeeze your pimples
This is my last tips for a clean skin. Do not squeeze your pimples it makes your acne only worse. If you do that you can damage the cells under your skin. The can be inflamed or even worse there is a change that they will leave a permanent scar.
I recommend you to use these tips, and I promise you if you have a clean skin you will have much more success with the opposite sex. Perhaps tip one is difficult but you don’t have any reasons not trying the other tips.
Become smoke free
I’m sure you already know that smoking is very bad for your health it causes lung cancer, hart attacks, oesophagus cancer and a lot of other sicknesses. But smoking is also very bad for your skin. Perhaps you think know what has smoking to do with the condition of my skin. Smoking tends to destroy or better steals the vitamin c in your body. Vitamin C is an unstable vitamin and cannot be manufactured by the body. Here is a quick list of the advantages of this vitamin.
- helps fight infections
- helps regulate cholesterol level.
- vitamin c lowers the risk to develop cataracts
- It recovers cuts and wounds
And you know already that stops smoking will save you a lot of money.
Drink a lot of water
Water is the source of all life but did you know that water is the perfect drink to clean your skin. The best way to do it is to drink an average of ten glasses of water each day. Of course it’s ok when you drink eight glasses or twelve glasses, but keep this as your goal an average of ten glasses of water each day. Your skin will become not only more clean and healthy but also more elasticity. If you drink to less water there is a change that your skin will become leathery.
Wash your skin
Washing your skin is the first thing you should do if you wake up and also one of the last things if you go back to bed. But bear in mind don’t wash your skin more than two times a day. Over-cleaning your skin can dry-out your face. The best way to wash your skin is with an antibacterial facial soap they are not so expensive and you can find them in every pharmacy.
The sun: Not always your friend
I know a lot of people love warm weather and the sun but this star is an enemy when it comes to acne and skin health. If you have acne stay out of the sun, and no a sun screen cream will not protect you enough.
Do not squeeze your pimples
This is my last tips for a clean skin. Do not squeeze your pimples it makes your acne only worse. If you do that you can damage the cells under your skin. The can be inflamed or even worse there is a change that they will leave a permanent scar.
I recommend you to use these tips, and I promise you if you have a clean skin you will have much more success with the opposite sex. Perhaps tip one is difficult but you don’t have any reasons not trying the other tips.
Saturday, August 9, 2008
Stop your Acne , you can do it
Living with acne can be very difficult, and even more difficult to find the right acne treatment for you. You can do it -- look better, feel better, and raise your self-esteem 150% by getting rid of your acne for good. By their mid-teens, nearly 35% of teenagers have acne severe enough to require some treatment from a medical professional.
Acne is the most common skin disease. Acne rosacea is a red rash predominantly on the face. The most common types of pimples are whiteheads, blackheads, papules, pustules, nodules and cysts. For most people, acne goes away by age 30, but people in their forties and fifties still get acne. Numerous studies have revealed that acne is not simply a problem of the young: it also afflicts people of many ages, and it affects daily life.
Check your shampoo to make sure it isn't causing pimples or other breakouts on your forehead. Doctors think certain factors might cause or contribute to acne including hormone increases in teenage years, hormone changes in pregnancy, starting or stopping birth control pills, heredity, medicines and greasy make-up.
Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet. It's not true that dirty skin and stress cause acne.
Stay out of the sun if you're taking any acne medicines. It's always best to seek non-invasive treatment for any skin condition. A new treatment using red light and blue light has been extremely successful on severe acne. One good natural method is to apply a thin layer of coconut oil and massage it deep into the skin to heal and soothe it. Coconut oil is one of the best treatments I've found for acne.
You want to be good to your skin and never pop or squeeze a pimple no matter how tempting. Try not to touch your skin to eliminate possible contamination.
Acne is not a serious health threat but, it can cause scars. Acne scars can give the skin an aging look. The good news is that there are several types of treatments to choose from for acne scar removal.
Whether you eat a natural diet with living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may play a part in acne. Some alternative doctors recommend eating raw cloves of garlic daily for acne.
In any case, no matter what skin or acne treatment you choose, whether it is chemical, drugs, alternative, or natural methods, changing your diet will result in your overall good health! Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne.
Drink freshly juiced carrot juice every day. Drink plenty of water, a minimum of a quart a day. For an easy fiber boost, mix in 2 tablespoons of ground up flaxseeds in raw applesauce, from 2-3 apples, made in your food processor.
Many skin conditions can be converted into healthy skin using natural home remedies. The skin is subject to constant attack from without, so can be affected by numerous conditions, diseases and ailments.
In any case, try not to panic about your acne and take it day by day. Pick two or three home remedies or natural treatments and try them out on your skin carefully. When it comes to acne, acne prevention is always a better choice than searching for a cure.
For more information and treatment visit us at http://www.acne-treatment.cc.
Acne is the most common skin disease. Acne rosacea is a red rash predominantly on the face. The most common types of pimples are whiteheads, blackheads, papules, pustules, nodules and cysts. For most people, acne goes away by age 30, but people in their forties and fifties still get acne. Numerous studies have revealed that acne is not simply a problem of the young: it also afflicts people of many ages, and it affects daily life.
Check your shampoo to make sure it isn't causing pimples or other breakouts on your forehead. Doctors think certain factors might cause or contribute to acne including hormone increases in teenage years, hormone changes in pregnancy, starting or stopping birth control pills, heredity, medicines and greasy make-up.
Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet. It's not true that dirty skin and stress cause acne.
Stay out of the sun if you're taking any acne medicines. It's always best to seek non-invasive treatment for any skin condition. A new treatment using red light and blue light has been extremely successful on severe acne. One good natural method is to apply a thin layer of coconut oil and massage it deep into the skin to heal and soothe it. Coconut oil is one of the best treatments I've found for acne.
You want to be good to your skin and never pop or squeeze a pimple no matter how tempting. Try not to touch your skin to eliminate possible contamination.
Acne is not a serious health threat but, it can cause scars. Acne scars can give the skin an aging look. The good news is that there are several types of treatments to choose from for acne scar removal.
Whether you eat a natural diet with living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may play a part in acne. Some alternative doctors recommend eating raw cloves of garlic daily for acne.
In any case, no matter what skin or acne treatment you choose, whether it is chemical, drugs, alternative, or natural methods, changing your diet will result in your overall good health! Essential fatty acids are particularly important to people with inflammatory conditions such as eczema and acne.
Drink freshly juiced carrot juice every day. Drink plenty of water, a minimum of a quart a day. For an easy fiber boost, mix in 2 tablespoons of ground up flaxseeds in raw applesauce, from 2-3 apples, made in your food processor.
Many skin conditions can be converted into healthy skin using natural home remedies. The skin is subject to constant attack from without, so can be affected by numerous conditions, diseases and ailments.
In any case, try not to panic about your acne and take it day by day. Pick two or three home remedies or natural treatments and try them out on your skin carefully. When it comes to acne, acne prevention is always a better choice than searching for a cure.
For more information and treatment visit us at http://www.acne-treatment.cc.
Friday, August 8, 2008
Acne definitions
hese are definitions for some of the common terms associated with acne.
Acne - a skin disorder than ranges in seriousness from mild to severe and affects nearly 80% of those from 12 to 22. It's caused when male hormones trigger the overproduction of oil from the sebaceous glands in the hair follicles. Dead cells that trap the oil can block these follicles. Bacteria grow in this environment causing the pimples. These various lesions are the primary symptom of acne.
Androgens - are the male sex hormones that cause the excess sebum production from sebaceous glands. It's production starts in puberty. Because males produce more of this hormone, they tend to have a greater incidence of acne and at more severe levels.
Comedo - is an acne lesion caused by a plugged hair follicle. Open plugged follicles are called blackheads because the tip of the skin surface is black. This is not caused by dirt but by the reaction of the skin's pigment to the air. A closed comedo is called a whitehead. It has a white spot on its tip that's filled with pus.
Cysts - are large, deep and painful acne lesions: the most serious type of lesion. Cysts can cause extensive and permanent scarring if not successfully treated. Cystic acne may call for more intensive treatment than more moderate forms including antibiotics and stronger topical medications. A dermatologist is almost certainly required to adequately deal with this type of severe and inflammatory acne.
Dermabrasion - also called surgical skin planing, it's a medical technique used to treat acne scars. A brush is used to sand or scrub off the top layer of the skin so that smoother, new layers can grow in their place. The brush spins with a diamond or wire abrading head. After the skin is frozen with a freezing spray, the brush is applied to remove it. Healing for dermabrasion may take up to a few weeks.
Dermatologist - are doctors who specialize in skin care and skin disorders and diseases. They are sometimes needed to treat persistent or acute acne.
Follicles - are the shafts through which hair grows that contain the sebaceous oil glands, which overproduce to cause acne.
Inflammation - the redness swelling and sometimes pain associated with some cases of acne. This is caused by the body's reaction to infection and injury.
Laser resurfacing - uses a CO2 laser to remove the top layer of the skin while the middle layer is smoothed. It has been shown to have less post operative discomfort, bruising and bleeding than dermabrasion. It can take up to 3 weeks for healing.
Nodules - are, like cysts, the most severe form of acne lesions. They are large lumps that are pus- filled; they're usually painful, and go deep into the skin. Nodules can also lead to extensive and permanent scarring, and almost always need the intervention of a dermatologist.
Papules - are small, red bumps without the pus evident in other types of lesions. They are usually inflamed and can be small enough that when not visible, will have a sandpaper feel to them.
Pimples - any of the lesions associated with acne.
Pores - the skin's opening that is above the hair follicle.
Pustules - are pus filled papules. They are topped with a (usually) white pus cap and can be red and inflamed at the bottom. Like papules they are often tender to the touch.
Sebaceous glands - are the oil glands attached to the hair follicle that produce the excess of sebum when stimulated by androgens. They can be found in the follicles of the face, chest, back and neck. All of these locations are potential acne production sites.
Sebum - is the oil that sebaceous glands excrete which gets trapped in follicles - causing acne.
Zit - a slang word used for pimple.
Acne - a skin disorder than ranges in seriousness from mild to severe and affects nearly 80% of those from 12 to 22. It's caused when male hormones trigger the overproduction of oil from the sebaceous glands in the hair follicles. Dead cells that trap the oil can block these follicles. Bacteria grow in this environment causing the pimples. These various lesions are the primary symptom of acne.
Androgens - are the male sex hormones that cause the excess sebum production from sebaceous glands. It's production starts in puberty. Because males produce more of this hormone, they tend to have a greater incidence of acne and at more severe levels.
Comedo - is an acne lesion caused by a plugged hair follicle. Open plugged follicles are called blackheads because the tip of the skin surface is black. This is not caused by dirt but by the reaction of the skin's pigment to the air. A closed comedo is called a whitehead. It has a white spot on its tip that's filled with pus.
Cysts - are large, deep and painful acne lesions: the most serious type of lesion. Cysts can cause extensive and permanent scarring if not successfully treated. Cystic acne may call for more intensive treatment than more moderate forms including antibiotics and stronger topical medications. A dermatologist is almost certainly required to adequately deal with this type of severe and inflammatory acne.
Dermabrasion - also called surgical skin planing, it's a medical technique used to treat acne scars. A brush is used to sand or scrub off the top layer of the skin so that smoother, new layers can grow in their place. The brush spins with a diamond or wire abrading head. After the skin is frozen with a freezing spray, the brush is applied to remove it. Healing for dermabrasion may take up to a few weeks.
Dermatologist - are doctors who specialize in skin care and skin disorders and diseases. They are sometimes needed to treat persistent or acute acne.
Follicles - are the shafts through which hair grows that contain the sebaceous oil glands, which overproduce to cause acne.
Inflammation - the redness swelling and sometimes pain associated with some cases of acne. This is caused by the body's reaction to infection and injury.
Laser resurfacing - uses a CO2 laser to remove the top layer of the skin while the middle layer is smoothed. It has been shown to have less post operative discomfort, bruising and bleeding than dermabrasion. It can take up to 3 weeks for healing.
Nodules - are, like cysts, the most severe form of acne lesions. They are large lumps that are pus- filled; they're usually painful, and go deep into the skin. Nodules can also lead to extensive and permanent scarring, and almost always need the intervention of a dermatologist.
Papules - are small, red bumps without the pus evident in other types of lesions. They are usually inflamed and can be small enough that when not visible, will have a sandpaper feel to them.
Pimples - any of the lesions associated with acne.
Pores - the skin's opening that is above the hair follicle.
Pustules - are pus filled papules. They are topped with a (usually) white pus cap and can be red and inflamed at the bottom. Like papules they are often tender to the touch.
Sebaceous glands - are the oil glands attached to the hair follicle that produce the excess of sebum when stimulated by androgens. They can be found in the follicles of the face, chest, back and neck. All of these locations are potential acne production sites.
Sebum - is the oil that sebaceous glands excrete which gets trapped in follicles - causing acne.
Zit - a slang word used for pimple.
Thursday, August 7, 2008
10 Easy and Natural Ways to Get Rid of Acne
Are you looking for acne solutions that really work? The good news is, whether you're a teenager or an adult suffering from acne, you don't have to live with it. Here you can find 10 super easy and effective ways to get rid of acne.
1. Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.
2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn't, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.
3. Check if it is because of the food. For many people, food allergy can cause very serious acne condition. You should avoid eating too much oily and spicy food. Recent studies have shown that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods. Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable fuices and foods rich in zinc can help alleviate acne condition.
4. Drink more water every day. "Eight glasses of water a day can keep acne away." says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.
5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before you sleep.
6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.
7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.
8. Exercise moderately as it helps in blood circulation and eliminataion of toxins.
9. Stay stress-free. Studies have shown that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stree free.
10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin. Don't get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn't exfoliate quickly enough and can lead to blocked pores.
if you are suffering from acne visit us at http://www.acne-treatment.cc. and get such a great product and forget your acne .
1. Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.
2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn't, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.
3. Check if it is because of the food. For many people, food allergy can cause very serious acne condition. You should avoid eating too much oily and spicy food. Recent studies have shown that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods. Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable fuices and foods rich in zinc can help alleviate acne condition.
4. Drink more water every day. "Eight glasses of water a day can keep acne away." says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.
5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before you sleep.
6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.
7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.
8. Exercise moderately as it helps in blood circulation and eliminataion of toxins.
9. Stay stress-free. Studies have shown that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stree free.
10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin. Don't get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn't exfoliate quickly enough and can lead to blocked pores.
if you are suffering from acne visit us at http://www.acne-treatment.cc. and get such a great product and forget your acne .
Tuesday, August 5, 2008
Got Acne On Back-Treat It Properly
Acne is a common problem among both teens and adults, and, as more people seek treatment, more information becomes available about this condition. When most people think of acne, they think of it occurring on the face, since that is where it is most commonly seen. Acne breakout can either happen on your face or on any other part of the body for that matter.
Acne is also common on the back and chest, and is often more difficult to treat when found on these areas. Acne that are found on your back are more often than not harder to treat than their facial counterpart. Acne condition on the back are often made worse when the skin become irritated due to fabric contact with the skin.
Excess oil in your skin will cause lesion and through time may cause pimple to breakout. To treat back acne is often harder due to the location. Prevention is always the best way to fight acne, but when it is on your back its can become harder.
Back acne and facial acne only differs in the location. Stick with your daily skin treatment and you won’t have them. Moisturizer, lotion or cleansers are all the items you can use as your skin regiment. Glycolic acid is also said to work well with such a regimen.
When you know the cause of acne, it would be much easier to prevent from occurring. Rough backpacks worn on your bags could be one of the reasons. On way of testing is by stopping the usage of backpack for a period of time and monitor you acne condition. If the back acne problem stops, then you’ll know the cause and prevent it in the future. Start looking for signs of acne coming out again and if it proves to be true, find alternatives.
Back acne problem may be influenced by numerous number of factor such as the clothing material you wore. Other than the type of material, tight fitting clothes may aggravate your condition by trapping and causing sweat. Sweat will, in turn, cause excess oil build-up, which will cause more breakouts to occur.
Rough clothes can easily aggravate existing acne and cause even more irritation. Like the facial acne, the back acne comes in three forms, mild, moderate and severe. It is important to recognize the type and severity of your condition so you can treat it accordingly. Find out what type of skin type you have as it will also required to find the best typr of treatment for you.
The skin reacts differently to treatment according to skin types. If you are using over-the-counter products that don’t seem to be working to clear up your back acne, seek the advice and care of a physician who can help you find a treatment that is right for you.
if you suffering from acne we have best solution for you .visit us at http://www.acne-treatment.cc. and get solution
Acne is also common on the back and chest, and is often more difficult to treat when found on these areas. Acne that are found on your back are more often than not harder to treat than their facial counterpart. Acne condition on the back are often made worse when the skin become irritated due to fabric contact with the skin.
Excess oil in your skin will cause lesion and through time may cause pimple to breakout. To treat back acne is often harder due to the location. Prevention is always the best way to fight acne, but when it is on your back its can become harder.
Back acne and facial acne only differs in the location. Stick with your daily skin treatment and you won’t have them. Moisturizer, lotion or cleansers are all the items you can use as your skin regiment. Glycolic acid is also said to work well with such a regimen.
When you know the cause of acne, it would be much easier to prevent from occurring. Rough backpacks worn on your bags could be one of the reasons. On way of testing is by stopping the usage of backpack for a period of time and monitor you acne condition. If the back acne problem stops, then you’ll know the cause and prevent it in the future. Start looking for signs of acne coming out again and if it proves to be true, find alternatives.
Back acne problem may be influenced by numerous number of factor such as the clothing material you wore. Other than the type of material, tight fitting clothes may aggravate your condition by trapping and causing sweat. Sweat will, in turn, cause excess oil build-up, which will cause more breakouts to occur.
Rough clothes can easily aggravate existing acne and cause even more irritation. Like the facial acne, the back acne comes in three forms, mild, moderate and severe. It is important to recognize the type and severity of your condition so you can treat it accordingly. Find out what type of skin type you have as it will also required to find the best typr of treatment for you.
The skin reacts differently to treatment according to skin types. If you are using over-the-counter products that don’t seem to be working to clear up your back acne, seek the advice and care of a physician who can help you find a treatment that is right for you.
if you suffering from acne we have best solution for you .visit us at http://www.acne-treatment.cc. and get solution
How to Get Rid of Acne Fast - 5 Tips That Help!
Acne is something that can affect a lot of adolescents as well as adults, a lot of people want to know how to get rid of acne fast. While there are few methods that can be used to get rid of acne fast the best rule of thumb is to change a few daily habits.
There are many tips that people give to get rid of acne and here are some based on your situation and skin tone had been found to be the most effective.
1. If you have been using a certain soap for quite a while and you still have acne one of the things you can do is try a new soap. Some of the soaps on the market today contain harsh chemicals in them and they can irritate your acne and skin and make the acne appear worse than it is because it inflames and reddens the skin.
2. Drink a lot of water during the day. When you drink a lot of water this flushes the toxins out of your system and can help with the symptoms of acne.
3. Try not to over wash her skin as this will cause your body to produce more oil to keep your skin from drying out. Over washing the skin can actually do the opposite of the desired effect you are hoping to gain from washing your face
4. If you take birth control pills consult your physician and let them know about your acne situation they may be able to prescribe a different type of birth control or some cases birth control can actually improve your acne.
5. Being overly stressed can irritate acne and pimples, if you are feeling overly stressed take time to go out and exercise or take a walk to clear your mind. The number one way to relieve stress is to exercise in the fresh air will do you good.
If you want to get rid of acne fast these are 5 tips you can follow and although they may not get rid of acne fast if you follow these tips your level of acne should dissipate.
There are many tips that people give to get rid of acne and here are some based on your situation and skin tone had been found to be the most effective.
1. If you have been using a certain soap for quite a while and you still have acne one of the things you can do is try a new soap. Some of the soaps on the market today contain harsh chemicals in them and they can irritate your acne and skin and make the acne appear worse than it is because it inflames and reddens the skin.
2. Drink a lot of water during the day. When you drink a lot of water this flushes the toxins out of your system and can help with the symptoms of acne.
3. Try not to over wash her skin as this will cause your body to produce more oil to keep your skin from drying out. Over washing the skin can actually do the opposite of the desired effect you are hoping to gain from washing your face
4. If you take birth control pills consult your physician and let them know about your acne situation they may be able to prescribe a different type of birth control or some cases birth control can actually improve your acne.
5. Being overly stressed can irritate acne and pimples, if you are feeling overly stressed take time to go out and exercise or take a walk to clear your mind. The number one way to relieve stress is to exercise in the fresh air will do you good.
If you want to get rid of acne fast these are 5 tips you can follow and although they may not get rid of acne fast if you follow these tips your level of acne should dissipate.
Monday, August 4, 2008
The Different Types and Causes of Acne
Many people suffer from the medical condition called acne that is characterized by blocked skin pores that result in lesions. Our skin pores can become plugged with sebum because of a variety of reasons that aren’t entirely understood. Sebum is the natural oil that is produced by our skin’s sebaceous glands. Dead cells and bacteria become trapped in the plugged pore which results in the lesions that are common to acne.
Scientists and doctors still haven’t been able to completely agree upon what causes the plugged pores that result in acne. Modern theories point to a combination of factors that include genetics, hormone changes, and stress. It was believed that diet was a strong component to acne, but most evidence today suggests that hormones and stress are more likely to be the culprits.
People usually suffer from the most common lesions called ‘comedones’. These comedones come in two basic varieties, ‘white heads’ and ‘black heads’. A white head is produced when a plugged pore begins to bulge outward from the skin. This bulge is due to bacteria, dead skin cells, and other contaminants that have become trapped inside the pore. This bulging dome shape often takes on a white appearance thus the name ‘white head’. On the pother hand, black heads are simply comedones that have become opened, revealing the dark follicle plug within.
Papules or microcomedones are a less common form of acne lesion. These pimples are basically small comedones that form from localized cellular reactions to the processes that cause this affliction. These form of pimples usually occur in clusters and can be felt as a series of little bumps along the skin surface.
Pustules, nodules and cysts can form in more severe forms of acne. A pustule is similar to a normal comedone, but it larger. Its size is due to a higher amount of dead white cells, or pus, trapped inside the plugged sebaceous follicle. Nodules are a more severe form of papules that extend deeper into the skin tissue and result in large raised legions that are usually inflamed, and painful to touch. Cysts are very large fluid filled sacs that can result from pustules or nodules. These forms of acne can leave scars and are sometimes very disfiguring but none of them are dangerous or life threatening.
Scientists and doctors still haven’t been able to completely agree upon what causes the plugged pores that result in acne. Modern theories point to a combination of factors that include genetics, hormone changes, and stress. It was believed that diet was a strong component to acne, but most evidence today suggests that hormones and stress are more likely to be the culprits.
People usually suffer from the most common lesions called ‘comedones’. These comedones come in two basic varieties, ‘white heads’ and ‘black heads’. A white head is produced when a plugged pore begins to bulge outward from the skin. This bulge is due to bacteria, dead skin cells, and other contaminants that have become trapped inside the pore. This bulging dome shape often takes on a white appearance thus the name ‘white head’. On the pother hand, black heads are simply comedones that have become opened, revealing the dark follicle plug within.
Papules or microcomedones are a less common form of acne lesion. These pimples are basically small comedones that form from localized cellular reactions to the processes that cause this affliction. These form of pimples usually occur in clusters and can be felt as a series of little bumps along the skin surface.
Pustules, nodules and cysts can form in more severe forms of acne. A pustule is similar to a normal comedone, but it larger. Its size is due to a higher amount of dead white cells, or pus, trapped inside the plugged sebaceous follicle. Nodules are a more severe form of papules that extend deeper into the skin tissue and result in large raised legions that are usually inflamed, and painful to touch. Cysts are very large fluid filled sacs that can result from pustules or nodules. These forms of acne can leave scars and are sometimes very disfiguring but none of them are dangerous or life threatening.
Saturday, August 2, 2008
Face skin care in winter season
Winters season is one of the most dangerous for your face skin. Your face suffers from biting wind, snow, frost and heating at home or work. Your facial skin becomes dry, sensitive and chapped. So, how can you protect and keep your skin healthy?
The most important thing is moisturizing!
When you are having a bath don’t forget to control waters temperature – it can’t be too hot and also avoid wash your face with hot water as well. Better prepare tepid or even cold water especially in the morning – it will awake your skin.
Don't use water-based moisturizers, because it has a lot of water in it and that might cause a freezing on your face when you are outside. That’s why you should use oil-based moisturizer.
You should use scent free soaps and washes also avoid colored or antibacterial facial skin produce. All chemicals which add scents and color are the reason why our skin becomes dry.
For better results apply your moisturizing cream immediately after you have a wash and while skin is still damp. Use moisturizing face cream which includes lecithin and vitamins. Daily use nutritional face cream enriched vitamins, fruity acid.
But undoubtedly best way to hydrate your skin is drink plenty of water.
Don’t forget to protect your skin when you are out!
Many people are thinking sun is dangerous only in summer, but it’s not true! The snow reflects the sunlight so you must wear sunscreen. Remember, that sun ages your skin. Use moisturizer with SPF 15 or even SPF 30. Your makeup must be with sun protection too.
Also don’t forget protect your lips – it’s one of the most sensitive areas on your face during wintertime. If you want to have healthy not chapped lips, don’t lick and bite them!
To protect chapped lips in winter season, always wear lip balm or lipstick with sunscreen. Choose lip balm which includes propolis.
Pamper your facial skin whit mask.
Once a week use moisturizing or nutritional masks. You can buy them in beauty shop, pharmacy or also you can make it at home from natural products.
The most important thing is moisturizing!
When you are having a bath don’t forget to control waters temperature – it can’t be too hot and also avoid wash your face with hot water as well. Better prepare tepid or even cold water especially in the morning – it will awake your skin.
Don't use water-based moisturizers, because it has a lot of water in it and that might cause a freezing on your face when you are outside. That’s why you should use oil-based moisturizer.
You should use scent free soaps and washes also avoid colored or antibacterial facial skin produce. All chemicals which add scents and color are the reason why our skin becomes dry.
For better results apply your moisturizing cream immediately after you have a wash and while skin is still damp. Use moisturizing face cream which includes lecithin and vitamins. Daily use nutritional face cream enriched vitamins, fruity acid.
But undoubtedly best way to hydrate your skin is drink plenty of water.
Don’t forget to protect your skin when you are out!
Many people are thinking sun is dangerous only in summer, but it’s not true! The snow reflects the sunlight so you must wear sunscreen. Remember, that sun ages your skin. Use moisturizer with SPF 15 or even SPF 30. Your makeup must be with sun protection too.
Also don’t forget protect your lips – it’s one of the most sensitive areas on your face during wintertime. If you want to have healthy not chapped lips, don’t lick and bite them!
To protect chapped lips in winter season, always wear lip balm or lipstick with sunscreen. Choose lip balm which includes propolis.
Pamper your facial skin whit mask.
Once a week use moisturizing or nutritional masks. You can buy them in beauty shop, pharmacy or also you can make it at home from natural products.
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